We found 3,709 food influencers on Instagram. These creators use "food" in their Instagram bio. Here are the top 20, ranked on engagement rate, audience quality and reach, not follower count alone.
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Ranked by engagement rate, audience quality and reach
Updated July 24, 2026
food storyteller | showrunner 📍NYC | studio:@dulcedelightproduction director and host of SWEET SIDE OF LIFE on @foodnetwork RAINHA DA COCADA on @gnt
Top posts
Avg likes: 26.8K. Avg comments: 792. Audience credibility: 79%.
Just a gal who eats lots of food and posts it for the world. Im just as confused as you are FULL VIDS with no cuts⤵️ 📧galvsfood@gmail.com
Top posts
Avg likes: 27.8K. Avg comments: 404. Audience credibility: 78%.
multi-disciplined bikeracer 🚲 | sometimes drawing and painting 🎨 | lover of all things fast 🏎 🏍 | will ride for food and coffee |…
Top posts
Avg likes: 18.6K. Avg comments: 127. Audience credibility: 82%.
Food | Fashion | Lifestyle ✨ A little growth, A little fun More on: @vamsy_stillalive 📩 For Collabs : vamsychillakuri05@gmail.com
Top posts
Avg likes: 3.0M. Avg comments: 11.6K. Audience credibility: 86%.
Top posts
Avg likes: 55.4K. Avg comments: 1.0K. Audience credibility: 87%.
Caribbean Food, Recipes, Family 🇯🇲 📍NY Champion on @foodnetwork ‘s OutChef’d Let’s Collab: Thecookingnurse1@gmail.com Cookbooks👇🏾
Top posts
Avg likes: 11.5K. Avg comments: 471. Audience credibility: 75%.
Top posts
Avg likes: 19.9K. Avg comments: 119. Audience credibility: 88%.
We All Live For Food 🍛 #thecookgirl 🇮🇳 @dnxx_sri 🙈🙉🙊 YouTube 1M+ subs ❤️ Cook 👩🏽🍳 | Hack 👩🏽🔬 | Look💃🏽
Positive🤍🧿 Founder @thedsquarecompany_travel Food | Travel | Staycations Indian YouTuber with 2.5 Million subscribers Bengaluru ❤️ 💛 Chennai
Top posts
Avg likes: 18.2K. Avg comments: 94. Audience credibility: 78%.
Food🍱 ||Travel 🧳||Lifestyle ||Pet Parent Building @rinchen_momo 📍Kolkata || Sikkim Email:rinchen.bhutia@clout.pocketaces.in 🎥You tube 284K || FB…
Top posts
Avg likes: 15.5K. Avg comments: 265. Audience credibility: 85%.
Influenced by, amazing food, restaurants, and the chefs who gift us with innovation. Exceptional wines. Art, fashion, and exploration.
Top posts
Avg likes: 97.3K. Avg comments: 327. Audience credibility: 83%.
The girl behind Dubai chocolate 🍫 Tik Tok 3,4 million 😍
Top posts
Avg likes: 26.8K. Avg comments: 84. Audience credibility: 78%.
Easy Recipes | Backyard Bites | Game Day Food 📍North Carolina Email: brian.gbque@gmail.com
Top posts
Avg likes: 14.4K. Avg comments: 72. Audience credibility: 77%.
nostalgic food recipes & beyond 🥄 📍sf bay area partnerships: betweenspoonfuls@undercurrent.net find recipes on my blog ⤵️
Top posts
Avg likes: 36.0K. Avg comments: 44. Audience credibility: 77%.
| Lafangey *Khauf * Tabbar * College Romance *The Fame Game * Industry * Ujda Chaman* | *Don't touch my food* and we can be friends. • Mumbai
Top posts
Avg likes: 16.4K. Avg comments: 93. Audience credibility: 81%.
Latin food & culture 🇺🇸🇻🇪 📩 jorge@tastyideasmedia.com
Top posts
Avg likes: 11.5K. Avg comments: 123. Audience credibility: 77%.
science communicator 👩🏻🔬🍎🔬 food technology • microbiology 🧠 @foodiology.id CP: 0877-8123-9338 (Wisnu)
Top posts
Avg likes: 18.3K. Avg comments: 118. Audience credibility: 77%.
Food Blogger Smooth Talker 😏 Collab: kingcooks@alooma.mg 👇🏾JUST LIKE THAT: COOKBOOK
Top posts
Avg likes: 18.4K. Avg comments: 3.3K. Audience credibility: 76%.
God first.☝🏼 Mgmt ✉️ 𝘁𝗲𝗮𝗺𝗯𝗵𝗮𝘁𝘁𝗶𝗽𝗸@𝗴𝗺𝗮𝗶𝗹.𝗰𝗼𝗺 🎨 Lifestyle | Travel | Food | Cars Brand Ambassador @goturkiye 🇹🇷 COAS…
Top posts
Avg likes: 18.4K. Avg comments: 137. Audience credibility: 85%.
Benchmarks
The median and ranges across this ranking, so you can tell a genuinely strong food creator from an average one.
The top food influencers run a median engagement rate of 3.15% and average 19.6% suspicious followers. Treat 3.15% as the bar a strong food creator should clear; below it, you are paying for reach, not attention.
The best food influencers here span 0 nano or micro and 20 macro accounts, covering both cost-efficient gifting and broad-reach launches. Audiences concentrate in United States (30%), India (25%), Brazil (5%), skewing female at 56%.
How this list is built. These are Instagram creators who describe themselves using terms like food, foodie, food blogger in their own bio. 3,709 accounts matched. We rank them on a blend of engagement rate, suspicious-follower share and reach, then publish the top 20. Figures are a snapshot taken on Jul 2026 and are frozen between refreshes, so the order you see is the order everyone sees.
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Brazil5.0%
The Netherlands5.0%
Turkey5.0%Combined audience gender
Keep searching
Every list below is built from the same index and the same ranking, so numbers stay comparable across markets.
FAQ
Manual hashtag searching works but surfaces whoever posts most, not whoever performs best. Filtering an index is faster: Leewou holds 3,709 food creators on Instagram and lets you narrow by follower range, engagement rate, audience country and suspicious-follower share. The 20 listed here are the top of that set on our ranking, and the full list is in the app.
On this ranking, Raíza Costa (@raizacostaofficial), gal akbari (@gal.qal), Puck Moonen (@puckmoonen). The ordering blends engagement rate, audience quality and reach rather than follower count alone, which is why a smaller account can outrank a larger one. Data was last refreshed in Jul 2026.
Use the set you are actually buying from as the benchmark, not a global average. Across these food influencers, the median engagement rate is 3.15% at a median of 707K followers. Anything meaningfully above that median is doing better than its peers at the same size; anything well below is worth a second look before you pay for reach.
Not entirely, and that is true of every Instagram list. Across this group, an average of 19.6% of followers show signs of being fake or inactive. We publish that figure on every card instead of hiding it, so you can discount reach estimates before you negotiate. Anything above 30% is worth auditing manually before you commit budget.
Not on this page: it is a public preview. Inside Leewou you get the full audience breakdown (age, gender, country, city, interests, credibility), historical growth, content performance and email unlocks, plus the ability to save creators to shared lists and monitor their campaign posts. The trial runs 14 days with no card required.
This page shows the top 20. Inside Leewou you get the whole set, filterable by audience country, age, gender, engagement and audience credibility, plus contact emails, shared lists and campaign tracking.
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