Top 20 Food Influencers in France on Instagram (Jul 2026)

We found 83 food influencers in France on Instagram. These creators use "food" in their Instagram bio and have audiences concentrated in France. Here are the top 20, ranked on engagement rate, audience quality and reach, not follower count alone.

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Ranked by engagement rate, audience quality and reach

Updated July 30, 2026

  1. 1Kinette Beautyfood Instagram profile photo

    Kinette Beautyfood

    @kinette_beautyfood

    ๐Ÿ“๐”ฝ๐•ฃ๐•’๐•Ÿ๐•”๐•– ๐Ÿ‡ซ๐Ÿ‡ท ๐”ฝ๐• ๐• ๐•• ๐•ƒ๐• ๐•ง๐•–๐•ฃ ๐Ÿค โ„๐•–๐•”๐•–๐•ฅ๐•ฅ๐•–๐•ค โœจ ๐Ÿฐ๐Ÿฅฏ Collab : kinettebeautyfood@gmail.com

    Mid-tierFrance
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    Followers469K
    Engagement rate2.24%0.6x page median
    Suspicious followers22.9%Elevated
    Average reel plays1.2MPer video post

    Engagement rate benchmark

    Median

    Kinette Beautyfood's engagement rate benchmarked against this niche's real distribution.

    Audience location

    France51%
    Belgium4.2%
    Spain4.0%
    United States3.4%
    Italy3.4%

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    Top posts

    Avg likes: 13.4K. Avg comments: 182. Audience credibility: 77%.

  2. 2Julie ๐ŸŒž Instagram profile photo

    Julie ๐ŸŒž

    @julieferrat

    le sunshine de votre life ๐ŸŒž๐ŸŒผ๐Ÿฅญ autrice de Eat Girl ๐Ÿ“š ๐ŸŒŠ lifestyle โ€ข ๐Ÿƒโ€โ™€๏ธ sport โ€ข ๐Ÿณ food ๐Ÿ’Œ : julie@foll-ow.com Paris, Bordeaux ๐Ÿ“ โฌ‡๏ธ le reste ici

    Mid-tierFrance
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    Followers423K
    Engagement rate2.13%0.6x page median
    Suspicious followers10.7%Moderate
    Average reel plays469KPer video post

    Engagement rate benchmark

    Median

    Julie ๐ŸŒž's engagement rate benchmarked against this niche's real distribution.

    Audience location

    France85%
    Belgium4.0%
    Spain1.7%
    United States1.3%
    Italy0.9%

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    Top posts

    Avg likes: 11.3K. Avg comments: 38. Audience credibility: 89%.

  3. 3Gracy Barberane Instagram profile photo

    Gracy Barberane

    @gracy_barberane

    ๐Ÿ“งPRO: gracy@agencemadein.fr ๐Ÿ’ @fab_life_adventure Mum dโ€™ado et de ๐Ÿถ๐Ÿถ๐Ÿˆ Mum and bride to be ๐Ÿ™Œ๐Ÿผ PMA warrior ๐Ÿ’ช๐Ÿผ Travel, Food & Shopping therapyโ€ฆ

    Mid-tierFrance
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    Followers404K
    Engagement rate7.97%2.3x page median
    Suspicious followers9.5%Low risk
    Average reel plays1.1MPer video post

    Engagement rate benchmark

    Median

    Gracy Barberane's engagement rate benchmarked against this niche's real distribution.

    Audience location

    France86%
    Belgium2.9%
    Spain1.2%
    United States1.1%
    Italy1.0%

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    Top posts

    Avg likes: 25.7K. Avg comments: 346. Audience credibility: 91%.

  4. 4Marie-Caroline Cail Instagram profile photo

    Marie-Caroline Cail

    @blondiemamaaa

    โ˜€๏ธMarie-Ca | Maman x 6 ๐ŸŒˆ ๐Ÿ“Lyon Aventures familiales โ€ขLook โ€ข Food โ€ข Running Fondatrice de @jannie_club ๐Ÿ“ง blondiemamaaa@agencemadein.fr ๐Ÿ‘‡๐Ÿผ

    Mid-tierFrance
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    Followers167K
    Engagement rate4.05%1.2x page median
    Suspicious followers15.0%Moderate
    Average reel plays302KPer video post

    Engagement rate benchmark

    Median

    Marie-Caroline Cail's engagement rate benchmarked against this niche's real distribution.

    Audience location

    France88%
    Belgium3.5%
    Spain1.0%
    Italy0.9%
    United Kingdom0.8%

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    Top posts

    Avg likes: 4.8K. Avg comments: 120. Audience credibility: 85%.

  5. 5Aurore | Recettes historiques Instagram profile photo

    Aurore | Recettes historiques

    @aurore.cookbooks

    ๐Ÿ‡ร€ la pointe des trends food !(du XIXeโ€ฆ) ๐ŸณJe te fais goรปter de dรฉlicieuses recettes ๐Ÿ—๏ธOn voyage dans lโ€™histoire ๐ŸŒธMon premier livre immersif :

    Mid-tierFrance
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    Followers150K
    Engagement rate6.19%1.8x page median
    Suspicious followers12.2%Moderate
    Average reel plays112KPer video post

    Engagement rate benchmark

    Median

    Aurore | Recettes historiques's engagement rate benchmarked against this niche's real distribution.

    Audience location

    France82%
    Belgium2.1%
    United States2.1%
    United Kingdom1.5%
    Canada1.4%

    Audience gender

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    Top posts

    Avg likes: 4.8K. Avg comments: 69. Audience credibility: 88%.

  6. 6Mandy Instagram profile photo

    Mandy

    @dymanpasplus

    Une juriste devenue tiktokeuse๐Ÿค“ FOOD & TRAVEL๐Ÿ•โœˆ๏ธ Tous mes vlogs sur Tiktok&YouTube๐ŸŽ‰ Tiktok : dymanpasplus (558k) ๐Ÿ’ŒPro :โ€ฆ

    MicroFrance
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    Followers94.9K
    Engagement rate4.66%1.3x page median
    Suspicious followers21.0%Elevated
    Average reel plays109KPer video post

    Engagement rate benchmark

    Median

    Mandy's engagement rate benchmarked against this niche's real distribution.

    Audience location

    France78%
    Belgium2.5%
    United States2.4%
    Spain2.2%
    Italy1.6%

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    Top posts

    Avg likes: 4.3K. Avg comments: 36. Audience credibility: 79%.

  7. 7Elisa Bruart Instagram profile photo

    Elisa Bruart

    @elisabruart

    Your favorite belgian curly girl ๐ŸŒˆ๐Ÿ‘ฉ๐Ÿผโ€๐Ÿฆฑ๐ŸŒบ ๐Ÿคณ๐ŸฝTikTok : elisabruart (520kโœจ) ๐ŸŽฅYouTube: Elisa Bruart ๐Ÿ’Œelisa@agencemusthave.com

    MicroBelgium
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    Followers89.4K
    Engagement rateLikes hidden
    Suspicious followers21.5%Elevated
    Average reel plays6.5KPer video post

    Audience gender

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    Audience location

    France62%
    Belgium19%
    Morocco2.3%
    United States1.7%
    Algeria1.4%

    Top posts

    Avg likes: 354. Avg comments: 20. Audience credibility: 79%.

  9. 9John ๐Ÿฝ๏ธ Instagram profile photo

    John ๐Ÿฝ๏ธ

    @johnatable_

    ๐ŸŒŽWORLD FOOD CHALLENGE TOUR๐ŸŒŽ ๐Ÿ“EUROPE ๐Ÿ‡ช๐Ÿ‡บ | 42 / 100 ๐Ÿ† Dรฉgustations & Challenges ๐Ÿฝ๏ธ๐Ÿ”ฅ Un Diabรฉtique Atypique ๐Ÿ˜ ๐Ÿ“จ john.giacalone.pro@gmail.com

    MicroFrance
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    Followers69.6K
    Engagement rate5.69%1.6x page median
    Suspicious followers16.8%Moderate
    Average reel plays164KPer video post

    Engagement rate benchmark

    Median

    John ๐Ÿฝ๏ธ's engagement rate benchmarked against this niche's real distribution.

    Audience location

    France78%
    Belgium3.1%
    Spain1.7%
    Morocco1.5%
    Switzerland1.3%

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    Top posts

    Avg likes: 7.5K. Avg comments: 75. Audience credibility: 83%.

  10. 10๐‘€๐‘œ๐“ƒ๐“ˆ๐’พ๐‘’๐“Š๐“‡ ๐’ž๐’ฝ๐‘’ฬ๐“‡๐’พ Instagram profile photo

    ๐‘€๐‘œ๐“ƒ๐“ˆ๐’พ๐‘’๐“Š๐“‡ ๐’ž๐’ฝ๐‘’ฬ๐“‡๐’พ

    @monsieurcherii

    ๐Ÿด 50 % food | 50 % life(sans)styleโœˆ๏ธ ๐ŸŸ Pesco-vรฉgรฉ ๐ŸŽค Je teste et je partage ๐Ÿถ Mon chien discute ๐Ÿ“Paris ๐Ÿ“ฉ monsieur.cheri.rs@gmail.com ๐ŸŽ“ Certifiรฉโ€ฆ

    MicroFrance
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    Followers63.2K
    Engagement rate5.05%1.5x page median
    Suspicious followers15.5%Moderate
    Average reel plays95.7KPer video post

    Engagement rate benchmark

    Median

    ๐‘€๐‘œ๐“ƒ๐“ˆ๐’พ๐‘’๐“Š๐“‡ ๐’ž๐’ฝ๐‘’ฬ๐“‡๐’พ's engagement rate benchmarked against this niche's real distribution.

    Audience location

    France77%
    United States3.2%
    Spain2.5%
    Belgium2.5%
    Italy1.8%

    Audience gender

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    Top posts

    Avg likes: 4.2K. Avg comments: 90. Audience credibility: 84%.

  12. 11madixa๐Ÿง˜๐Ÿพโ€โ™€๏ธโ™พ๏ธ Instagram profile photo

    madixa๐Ÿง˜๐Ÿพโ€โ™€๏ธโ™พ๏ธ

    @madiixaa

    ๐Ÿด Food & good vibes only ๐ŸŽค โ€œAYOOOOโ€ ๐Ÿ“ฉ madiixxaa@gmail.com ๐ŸŽ€ @empirecakes.m

    MicroFrance
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    Followers59.0K
    Engagement rate3.94%At page median
    Suspicious followers24.2%Elevated
    Average reel plays24.1KPer video post

    Engagement rate benchmark

    Median

    madixa๐Ÿง˜๐Ÿพโ€โ™€๏ธโ™พ๏ธ's engagement rate benchmarked against this niche's real distribution.

    Audience location

    France70%
    United States4.9%
    Switzerland1.9%
    Senegal1.5%
    Democratic Republic of the Congo1.5%

    Audience gender

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    Top posts

    Avg likes: 1.4K. Avg comments: 9. Audience credibility: 76%.

  13. 12lilia Instagram profile photo

    lilia

    @lilia_miamiam

    mon love language cโ€™est la cuisine food, lifestyle & moments de vie โญ๏ธ contact : liliamiamiam00@gmail.com ๐Ÿ“paris

    MicroFrance
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    Followers58.8K
    Engagement rate2.07%0.6x page median
    Suspicious followers13.1%Moderate
    Average reel plays19.2KPer video post

    Engagement rate benchmark

    Median

    lilia's engagement rate benchmarked against this niche's real distribution.

    Audience location

    France79%
    Belgium3.4%
    Spain1.6%
    Canada1.4%
    United States1.3%

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    Top posts

    Avg likes: 342. Avg comments: 14. Audience credibility: 87%.

  14. 13Pauline Instagram profile photo

    Pauline

    @cook_vibes

    ๐Ÿ“ | Partage de recettes ๐Ÿ“ | Dรฉcouverte adresses food ร  Lille ๐Ÿƒ๐Ÿฝโ€โ™€๏ธ | Campus (code : COOKVIBESRUN)

    MicroFrance
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    Followers55.5K
    Engagement rate4.27%1.2x page median
    Suspicious followers12.4%Moderate
    Average reel plays22.3KPer video post

    Engagement rate benchmark

    Median

    Pauline's engagement rate benchmarked against this niche's real distribution.

    Audience location

    France59%
    Morocco4.7%
    Algeria3.8%
    United States3.1%
    Belgium3.1%

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    Top posts

    Avg likes: 4.9K. Avg comments: 9. Audience credibility: 88%.

  15. 14ๅ ่‹ฅ่…พ Instagram profile photo

    ๅ ่‹ฅ่…พ

    @ruoteng_z

    Je fais des trucs drรดles (parfois)๐Ÿคช dm for collab ๐Ÿ“ฉ

    MicroFrance
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    Followers54.3K
    Engagement rate6.24%1.8x page median
    Suspicious followers20.3%Elevated
    Average reel plays169KPer video post

    Engagement rate benchmark

    Median

    ๅ ่‹ฅ่…พ's engagement rate benchmarked against this niche's real distribution.

    Audience location

    France71%
    Morocco2.8%
    Belgium2.7%
    United States2.3%
    Italy1.5%

    Audience gender

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    Top posts

    Avg likes: 18.5K. Avg comments: 120. Audience credibility: 80%.

  16. 15Caroline et Christophe ๐Ÿ‡ซ๐Ÿ‡ท - Travel ๐ŸŒŽ & Food ๐Ÿฝ๏ธ Instagram profile photo

    Caroline et Christophe ๐Ÿ‡ซ๐Ÿ‡ท - Travel ๐ŸŒŽ & Food ๐Ÿฝ๏ธ

    @tof_caro_en_voyage

    ๐Ÿš Tof & Caro ๐ŸŒ Voyage & terroir โœจ Crรฉateurs de contenu tourisme du sud ๐Ÿฝ๏ธ Food, culture & rencontres locales ๐ŸŽ Concours & dรฉcouvertes ร  partager.

    MicroFrance
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    Followers50.7K
    Engagement rate2.10%0.6x page median
    Suspicious followers23.1%Elevated
    Average reel plays24.8KPer video post

    Engagement rate benchmark

    Median

    Caroline et Christophe ๐Ÿ‡ซ๐Ÿ‡ท - Travel ๐ŸŒŽ & Food ๐Ÿฝ๏ธ's engagement rate benchmarked against this niche's real distribution.

    Audience location

    France63%
    United States4.1%
    Italy3.3%
    Spain2.3%
    Morocco1.7%

    Audience gender

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    Top posts

    Avg likes: 1.2K. Avg comments: 265. Audience credibility: 77%.

  17. 16Remi Reverchon Instagram profile photo

    Remi Reverchon

    @remireverchon

    โ€ข Journaliste @beinsports_fr โ€ข Road Trip NBA Edition 2, dispo en librairies ! โฌ‡๏ธโฌ‡๏ธโฌ‡๏ธ

    MicroFrance
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    Followers50.2K
    Engagement rate3.68%At page median
    Suspicious followers15.2%Moderate
    Average reel plays47.1KPer video post

    Engagement rate benchmark

    Median

    Remi Reverchon's engagement rate benchmarked against this niche's real distribution.

    Audience location

    France80%
    United States5.7%
    Spain1.4%
    United Kingdom0.9%
    Senegal0.9%

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    Top posts

    Avg likes: 2.2K. Avg comments: 13. Audience credibility: 85%.

  19. 18Julia Pellier ๐ŸŒป Instagram profile photo

    Julia Pellier ๐ŸŒป

    @julia_pellier

    โ›ท๏ธ Monitrice de ski @esflesgets ๐Ÿฟ Food @la_cuisine_de_jipe ๐Ÿ“– Sport et trouble du comportement alimentaire ๐Ÿ’Œ contact.juliapellier@gmail.com

    MicroFrance
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    Followers43.2K
    Engagement rate3.04%At page median
    Suspicious followers10.8%Moderate
    Average reel plays151KPer video post

    Engagement rate benchmark

    Median

    Julia Pellier ๐ŸŒป's engagement rate benchmarked against this niche's real distribution.

    Audience location

    France88%
    Switzerland3.1%
    United States1.2%
    Canada0.9%
    United Kingdom0.8%

    Audience gender

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    Top posts

    Avg likes: 1.5K. Avg comments: 10. Audience credibility: 89%.

  20. 19Miguel M Instagram profile photo

    Miguel M

    @migmiglife

    ๐Ÿ‘‘ @comite_beauty_pulpeux ๐Ÿ“ง Crรฉateur UGC Papa dโ€™une Baby Queen ๐Ÿ‘ธ๐Ÿป ๐Ÿ”ธ#gpa ๐Ÿ”ธ#skincare ๐Ÿ”ธ#food ๐Ÿ”ธ#lifestyle

    MicroFrance
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    Followers35.8K
    Engagement rate3.28%At page median
    Suspicious followers21.3%Elevated
    Average reel plays4.6KPer video post

    Engagement rate benchmark

    Median

    Miguel M's engagement rate benchmarked against this niche's real distribution.

    Audience location

    France68%
    Brazil5.3%
    Belgium4.2%
    Philippines4.0%
    India2.0%

    Audience gender

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    Top posts

    Avg likes: 1.2K. Avg comments: 46. Audience credibility: 79%.

  21. 20Zachary Nicolet Instagram profile photo

    Zachary Nicolet

    @zacharynicolet

    ๐Ÿงฟ Mediterranean food ๐Ÿ“บ Masterchef France 2022 ๐Ÿ“ฉ Pop up, rรฉsidence ou dรฎner privรฉ

    MicroFrance
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    Followers33.0K
    Engagement rate2.15%0.6x page median
    Suspicious followers10.5%Moderate
    Average reel plays55.8KPer video post

    Engagement rate benchmark

    Median

    Zachary Nicolet's engagement rate benchmarked against this niche's real distribution.

    Audience location

    France76%
    Belgium2.9%
    United States2.3%
    Spain1.7%
    Italy1.5%

    Audience gender

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    Top posts

    Avg likes: 672. Avg comments: 13. Audience credibility: 90%.

Benchmarks

Top food influencers in France: engagement and audience benchmarks

The median and ranges across this ranking, so you can tell a genuinely strong food creator from an average one.

83creators indexed61.1Kmedian followers3.48%median engagement16.4%avg suspicious followers

The top food influencers in France run a median engagement rate of 3.48% and average 16.4% suspicious followers. Treat 3.48% as the bar a strong food creator in France should clear; below it, you are paying for reach, not attention.

The best food influencers in France here span 15 nano or micro and 0 macro accounts, covering both cost-efficient gifting and broad-reach launches. Audiences concentrate in France (90%), skewing female at 70%.

How this list is built. These are Instagram creators who describe themselves using terms like food, foodie, food blogger in their own bio and whose audience is concentrated in France. 83 accounts matched. We rank them on a blend of engagement rate, suspicious-follower share and reach, then publish the top 20. Figures are a snapshot taken on Jul 2026 and are frozen between refreshes, so the order you see is the order everyone sees.

Where their audiences are

France90%

Follower tiers in this ranking

Nanounder 10K
0
Micro10K to 100K
15
Mid-tier100K to 500K
5
Macro500K+
0

Combined audience gender

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FAQ

Food influencers in France: common questions

How do I find food influencers in France?

Three approaches work. You can search local hashtags and location tags manually, which is free but slow and biased toward whoever posts most. You can ask your existing customers who they follow. Or you can filter an index: Leewou holds 83 food influencers in France and lets you narrow by follower range, engagement rate, audience country and suspicious-follower share in one query. The 20 on this page are the top of that set, and the rest are in the app.

Who are the top food influencers in France right now?

On this ranking, Kinette Beautyfood (@kinette_beautyfood), Julie ๐ŸŒž (@julieferrat), Gracy Barberane (@gracy_barberane). The ordering blends engagement rate, audience quality and reach rather than follower count alone, which is why a smaller account can outrank a larger one. Data was last refreshed in Jul 2026.

What counts as a good engagement rate for food creators?

Use the set you are actually buying from as the benchmark, not a global average. Across these food influencers in France, the median engagement rate is 3.48% at a median of 61.1K followers. Anything meaningfully above that median is doing better than its peers at the same size; anything well below is worth a second look before you pay for reach.

Are these follower counts real?

Not entirely, and that is true of every Instagram list. Across this group, an average of 16.4% of followers show signs of being fake or inactive. We publish that figure on every card instead of hiding it, so you can discount reach estimates before you negotiate. Anything above 30% is worth auditing manually before you commit budget.

Can I see contact details and full audience data for these creators?

Not on this page: it is a public preview. Inside Leewou you get the full audience breakdown (age, gender, country, city, interests, credibility), historical growth, content performance and email unlocks, plus the ability to save creators to shared lists and monitor their campaign posts. The trial runs 14 days with no card required.

Search 83 food influencers in France

This page shows the top 20. Inside Leewou you get the whole set, filterable by audience country, age, gender, engagement and audience credibility, plus contact emails, shared lists and campaign tracking.

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Top 20 Food Influencers in France (Jul 2026) | Leewou