Top 20 Nutrition Influencers in France on Instagram (Jul 2026)

We found 24 nutrition influencers in France on Instagram. These creators use "nutrition" in their Instagram bio and have audiences concentrated in France. Here are the top 20, ranked on engagement rate, audience quality and reach, not follower count alone.

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Ranked by engagement rate, audience quality and reach

Updated July 29, 2026

  1. 1Richard Mzg Instagram profile photo

    Richard Mzg

    @richard.mzg

    🤌| Enseigne l’Art de Vivre Sec & Musclé 🥇| Suivis Nutrition & Musculation Premium 🔒| Coaching 1:1 actuellement FULL

    Mid-tierFrance
    Followers198K
    Engagement rate3.04%0.8x page median
    Suspicious followers15.8%Moderate
    Average reel plays360KPer video post

    Engagement rate benchmark

    Median

    Richard Mzg's engagement rate benchmarked against this niche's real distribution.

    Audience location

    France65%
    Belgium4.1%
    Morocco3.1%
    Algeria2.6%
    Senegal2.3%

    Audience gender

  2. 2𝘿𝙤𝙪𝙣𝙞𝙖 𝙇𝙝𝙧 Instagram profile photo

    𝘿𝙤𝙪𝙣𝙞𝙖 𝙇𝙝𝙧

    @dounialhr

    1% ⚡️ 🌍1ʳᵉ femme au monde → croix de fer @spaurt.app @nutrimuscle code : DOUNIALHR 🔥Tout ce que j’ai à t’apporter ↓ (Nutrition & Mentoring)

    Mid-tierFrance
    Followers164K
    Engagement rate3.03%0.8x page median
    Suspicious followers24.5%Elevated
    Average reel plays92.8KPer video post

    Engagement rate benchmark

    Median

    𝘿𝙤𝙪𝙣𝙞𝙖 𝙇𝙝𝙧's engagement rate benchmarked against this niche's real distribution.

    Audience location

    France64%
    United States7.1%
    Tunisia2.6%
    Spain2.3%
    Belgium1.9%

    Audience gender

  3. 3Dr Sébastien Pouy - Cœur et performance Instagram profile photo

    Dr Sébastien Pouy - Cœur et performance

    @sebastien_pouy

    🫀 Cardiologie 🏃‍♂️ Sport & performance 🚀 🥗 Nutrition & longévité 💪 📚 Compte éducatif

    MicroFrance
    Followers69.6K
    Engagement rate6.48%1.7x page median
    Suspicious followers23.8%Elevated
    Average reel plays286KPer video post

    Engagement rate benchmark

    Median

    Dr Sébastien Pouy - Cœur et performance's engagement rate benchmarked against this niche's real distribution.

    Audience location

    France73%
    Switzerland2.4%
    Belgium2.3%
    Canada2.2%
    United States2.2%

    Audience gender

  4. 4Elodie Vanbierwliet | Diététicienne 🌸 Instagram profile photo

    Elodie Vanbierwliet | Diététicienne 🌸

    @elo_nutryfit

    Une girl qui parle aux girls 🎀 ✨ Je t’aide à retrouver ton équilibre, le vrai 💗 Perte de poids, SOPK, ENDO, alimentation mes programmes👇🏻

    MicroFrance
    Followers52.0K
    Engagement rate3.29%At page median
    Suspicious followers17.3%Moderate
    Average reel plays11.8KPer video post

    Engagement rate benchmark

    Median

    Elodie Vanbierwliet | Diététicienne 🌸's engagement rate benchmarked against this niche's real distribution.

    Audience location

    France77%
    Belgium4.5%
    United States1.8%
    Switzerland1.5%
    Spain1.5%

    Audience gender

  5. 6Marie Garcia Instagram profile photo

    Marie Garcia

    @mariefiiit

    Nutrition, sport, lifestyle & vie de maman💓 @nutriandco & @gymshark : 𝙈𝘼𝙍𝙄𝙀𝙁𝙄𝙏𝟭𝟬🎧 🥑 Suivis alimentaires personnalisés 📧…

    MicroFrance
    Followers30.4K
    Engagement rate3.93%At page median
    Suspicious followers14.9%Moderate
    Average reel plays54.5KPer video post

    Engagement rate benchmark

    Median

    Marie Garcia's engagement rate benchmarked against this niche's real distribution.

    Audience location

    France85%
    Belgium2.0%
    United States1.4%
    Spain1.3%
    United Kingdom0.8%

    Audience gender

  6. 10@noemiie_lg Instagram profile photo

    @noemiie_lg

    @noemiie_lg

    🏆 ATHLÈTE BIKINI / Sport • Nutrition • Mental🧡 💌 Collabs & partnerships @dsciplean -10% code : Noemie

    MicroFrance
    Followers20.5K
    Engagement rate0.02%0.0x page median
    Suspicious followers21.1%Elevated
    Average reel plays11.0KPer video post

    Audience gender

    Audience location

    France60%
    United States of America8.3%
    United Kingdom6.2%
    Spain2.6%
    Germany2.4%
  7. 14▪️ᎦᏓᎵᏍᎩ  ᎩᎦ ▪️ ԳԹeʅʅe🌑 Instagram profile photo

    ▪️ᎦᏓᎵᏍᎩ ᎩᎦ ▪️ ԳԹeʅʅe🌑

    @ahyoka_gaelle

    🌑𝗘𝘀𝘁𝗵𝗲́𝘁𝗶𝗰𝗶𝗲𝗻𝗻𝗲 𝗮̀ 𝗱𝗼𝗺𝗶𝗰𝗶𝗹𝗲 DM🌑 💼instagram pro @cocooning_evasion_gaelle 🛍️ FORMATION EN DIÉTÉTIQUE SPORTIF 🏋‍♂️🏃💪🧖💆‍♀️

    MicroFrance
    Followers17.2K
    Engagement rate11.89%3.2x page median
    Suspicious followers9.1%Low risk
    Average reel plays7.2KPer video post

    Engagement rate benchmark

    Median

    ▪️ᎦᏓᎵᏍᎩ ᎩᎦ ▪️ ԳԹeʅʅe🌑's engagement rate benchmarked against this niche's real distribution.

    Audience location

    France81%
    Belgium4.0%
    United States1.3%
    Morocco1.2%
    Switzerland1.2%

    Audience gender

  8. 15Sport&Nutrition | Sarah-Aude SALBOT Instagram profile photo

    Sport&Nutrition | Sarah-Aude SALBOT

    @sarahaude_salbot

    🏋️‍♀️ Coach Sportif & Nutrition online&presentiel🥗 | Creole IFBB PRO WPD💪🏾🥇| ✈️ Living an active life🌿 | 🇬🇵 🌎

    MicroFrance
    Followers16.8K
    Engagement rate3.59%At page median
    Suspicious followers23.9%Elevated
    Average reel plays11.0KPer video post

    Engagement rate benchmark

    Median

    Sport&Nutrition | Sarah-Aude SALBOT's engagement rate benchmarked against this niche's real distribution.

    Audience location

    France72%
    United States12%
    Belgium1.4%
    Canada1.0%
    Brazil0.8%

    Audience gender

  9. 16Jenn’ 🫱🏻‍🫲🏼 Coach Sport et Nutrition - Avant/Après de OUF 🔥 Instagram profile photo

    Jenn’ 🫱🏻‍🫲🏼 Coach Sport et Nutrition - Avant/Après de OUF 🔥

    @jennifercaasii

    J’aide les femmes qui veulent des résultats MAINTENANT À perdre du gras en - d’1 mois🎯 Même si elles ont déjà tout essayé Bilan offert 🔑👇🏼

    Micro
    Followers16.0K
    Engagement rate7.98%2.1x page median
    Suspicious followers20.7%Elevated
    Average reel plays3.0KPer video post

    Engagement rate benchmark

    Median

    Jenn’ 🫱🏻‍🫲🏼 Coach Sport et Nutrition - Avant/Après de OUF 🔥's engagement rate benchmarked against this niche's real distribution.

    Audience location

    France61%
    United States4.9%
    United Arab Emirates3.4%
    Belgium3.0%
    Italy2.6%

    Audience gender

  10. 17Sarah | Naturopathe Instagram profile photo

    Sarah | Naturopathe

    @sarahb.naturopathe

    🎙️ @lelabdubienetre 🧬 Santé préventive • Nutrition • Santé de la Femme • Longévité 👩🏻‍💻Consultations • Masterclass • Formations en ligne

    MicroFrance
    Followers15.7K
    Engagement rate1.34%0.4x page median
    Suspicious followers15.8%Moderate
    Average reel plays7.2KPer video post

    Engagement rate benchmark

    Median

    Sarah | Naturopathe's engagement rate benchmarked against this niche's real distribution.

    Audience location

    France84%
    United States2.1%
    Israel1.8%
    Spain1.1%
    Italy1.1%

    Audience gender

  11. 18Team Rhino Instagram profile photo

    Team Rhino

    @quentin_strong_body_coach

    Coach /Préparateur physique / expert en nutrition/formateur de coachs/ strongman / perte de poids / sèche / prise de masse / force #teamrhino🦏

    MicroFrance
    Followers12.4K
    Engagement rate2.51%0.7x page median
    Suspicious followers15.6%Moderate
    Average reel plays4.3KPer video post

    Engagement rate benchmark

    Median

    Team Rhino's engagement rate benchmarked against this niche's real distribution.

    Audience location

    France78%
    United States5.3%
    Belgium1.5%
    United Kingdom1.3%
    Brazil1.1%

    Audience gender

  12. Followers11.1K
    Engagement rate2.60%0.7x page median
    Suspicious followers22.0%Elevated
    Average reel plays10.2KPer video post

    Audience gender

    Audience location

    France80%
    Belgium3.0%
    Switzerland2.1%
    Spain1.7%
    Canada1.6%

    Top posts

    Avg likes: 288. Avg comments: 45. Audience credibility: 82%.

Benchmarks

Top nutrition influencers in France: engagement and audience benchmarks

The median and ranges across this ranking, so you can tell a genuinely strong nutrition creator from an average one.

24creators indexed20.4Kmedian followers3.76%median engagement18.7%avg suspicious followers

The top nutrition influencers in France run a median engagement rate of 3.76% and average 18.7% suspicious followers. Treat 3.76% as the bar a strong nutrition creator in France should clear; below it, you are paying for reach, not attention.

The best nutrition influencers in France here span 18 nano or micro and 0 macro accounts, covering both cost-efficient gifting and broad-reach launches. Audiences concentrate in France (60%), skewing female at 57%.

How this list is built. These are Instagram creators who describe themselves using terms like nutrition, nutritionist, dietitian in their own bio and whose audience is concentrated in France. 24 accounts matched. We rank them on a blend of engagement rate, suspicious-follower share and reach, then publish the top 20. Figures are a snapshot taken on Jul 2026 and are frozen between refreshes, so the order you see is the order everyone sees.

Where their audiences are

France60%

Follower tiers in this ranking

Nanounder 10K
0
Micro10K to 100K
18
Mid-tier100K to 500K
2
Macro500K+
0

Combined audience gender

FAQ

Nutrition influencers in France: common questions

How do I find nutrition influencers in France?

Three approaches work. You can search local hashtags and location tags manually, which is free but slow and biased toward whoever posts most. You can ask your existing customers who they follow. Or you can filter an index: Leewou holds 24 nutrition influencers in France and lets you narrow by follower range, engagement rate, audience country and suspicious-follower share in one query. The 20 on this page are the top of that set, and the rest are in the app.

Who are the top nutrition influencers in France right now?

On this ranking, Richard Mzg (@richard.mzg), 𝘿𝙤𝙪𝙣𝙞𝙖 𝙇𝙝𝙧 (@dounialhr), Dr Sébastien Pouy - Cœur et performance (@sebastien_pouy). The ordering blends engagement rate, audience quality and reach rather than follower count alone, which is why a smaller account can outrank a larger one. Data was last refreshed in Jul 2026.

What counts as a good engagement rate for nutrition creators?

Use the set you are actually buying from as the benchmark, not a global average. Across these nutrition influencers in France, the median engagement rate is 3.76% at a median of 20.4K followers. Anything meaningfully above that median is doing better than its peers at the same size; anything well below is worth a second look before you pay for reach.

Are these follower counts real?

Not entirely, and that is true of every Instagram list. Across this group, an average of 18.7% of followers show signs of being fake or inactive. We publish that figure on every card instead of hiding it, so you can discount reach estimates before you negotiate. Anything above 30% is worth auditing manually before you commit budget.

Can I see contact details and full audience data for these creators?

Not on this page: it is a public preview. Inside Leewou you get the full audience breakdown (age, gender, country, city, interests, credibility), historical growth, content performance and email unlocks, plus the ability to save creators to shared lists and monitor their campaign posts. The trial runs 14 days with no card required.

Search 24 nutrition influencers in France

This page shows the top 20. Inside Leewou you get the whole set, filterable by audience country, age, gender, engagement and audience credibility, plus contact emails, shared lists and campaign tracking.

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Top 20 Nutrition Influencers in France (Jul 2026) | Leewou