Top 20 Wellness Influencers on Instagram (Jul 2026)

We found 1,039 wellness influencers on Instagram. These creators use "wellness" in their Instagram bio. Here are the top 20, ranked on engagement rate, audience quality and reach, not follower count alone.

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Ranked by engagement rate, audience quality and reach

Updated July 24, 2026

  1. 2Keya Davis Instagram profile photo

    Keya Davis

    @juicewithkeya

    📍 Florida 🌱Nutrition | Wellness | Lifestyle 👇🏼Juicer • Accessories • Ebooks • Coaching

    MacroUnited States
  2. 3Tarini Peshawaria Instagram profile photo

    Tarini Peshawaria

    @tarinipeshawaria

    A mom who enjoys story-telling and likes to share her two cents on beauty and wellness 🤍

    MacroIndia
  3. 4thyri frazier Instagram profile photo

    thyri frazier

    @thyriifrazier

    hey sista girl host of @talktobigsista 🎙️ i love talking about 🐱 💌 thyri@idolsandicons.co toys this way ⬇️

    MacroUnited States
    Followers677K
    Engagement rate3.45%At page median
    Suspicious followers23.6%Elevated
    Average reel plays358KPer video post

    Top posts

    Avg likes: 37.5K. Avg comments: 195. Audience credibility: 76%.

  4. 5Alina Timofeeva Instagram profile photo

    Alina Timofeeva

    @by.alinkins

    women’s fitness & wellness collab: contact@by-alinkins.com hourglass program coming soon!⏳

    Macro
  5. 6Jim Mullane Instagram profile photo

    Jim Mullane

    @getbetterwithbooks

    📚 Books, habits and mental wellness 📖 CR: A People’s History of The US 👇🏼 101+ Books To Read This Year 👇🏼

    MacroUnited States
    Followers625K
    Engagement rate8.55%2.4x page median
    Suspicious followers24.0%Elevated
    Average reel plays976KPer video post
  6. 7Shahzad Ali Instagram profile photo

    Shahzad Ali

    @shahzad_ali000

    📿 Sharing Authentic Knowledge & Facts & Wisdom 💼 Collab/Business 👇 imfactor20@gmail.com 📍India | 400K+ Family 🎥 Reels | Facts | Wellness

    MacroIndia
  7. 8Maude Carrier-Pion Instagram profile photo

    Maude Carrier-Pion

    @llesdeux

    Mama 🪽 tiktok: maudecpion wellness, motherhood, travel + fashion Founder: @lamaisonjoia Let’s chat: maudecpion@gmail.com 💌

    MacroCanada
    Followers521K
    Engagement rate4.81%1.4x page median
    Suspicious followers19.5%Moderate
    Average reel plays105KPer video post
  8. 9Taliyah 🦶 Instagram profile photo

    Taliyah 🦶

    @taliyah.joelle

    @therealdba lifestyle | wellness | girlhood 💗 @gymshark athlete | dc stinky10 Women’s fitness coach🍒

    Mid-tierUnited States
  9. 11Dominika Krčmáriková Instagram profile photo

    Dominika Krčmáriková

    @dminikah

    💪🏼 Wellness & zdravie bez kravín 🌍 Founder @myonvia 📱No.1 wellness app ONVIA + produkty👇link 🤤Vilgain/Aktin kód: DOMI 📹 YouTube: dminikah

    Mid-tierSlovakia
  10. 12Charlotte Palermino Instagram profile photo

    Charlotte Palermino

    @charlotteparler

    Wellness, beauty & tech … but with evidence. Saying the quiet part out loud. co-founder @dieuxskin & Chief Brand Officer

    Mid-tierUnited States
  11. 13Daja ASMR Instagram profile photo

    Daja ASMR

    @dajaasmr

    here to make you smile 🌸 asmr, beauty, wellness, food dajaasmr@gmail.com

    Mid-tierUnited States
    Followers386K
    Engagement rate2.77%0.8x page median
    Suspicious followers15.3%Moderate
    Average reel plays188KPer video post
  12. 14Mike Chen | Pianist Instagram profile photo

    Mike Chen | Pianist

    @mikechen_piano

    🎶 Classical music recommendations 🎶 Founded Social Dante with @davy_chenn Content made easy → more authority & leads👇

    Mid-tier
  13. 15Amanda Malela Mbuyi Instagram profile photo

    Amanda Malela Mbuyi

    @amandamalela

    🚨 Single #YouMi disponible sur toutes les plateformes🚨 • Collabs / Bookings / Enquiries (email) 👇🏽 booking@amandamalela.com

    Mid-tier
  14. 16Mariam Amer Instagram profile photo

    Mariam Amer

    @mariamamerrrr

    📍CAI | BRU🇪🇬🇧🇪 Medical Intern 🩺 Former Olympian 🌟 Skincare & Wellness Addict🌿 Safe Space 💛

    Mid-tierEgypt
    Followers308K
    Engagement rate2.98%0.8x page median
    Suspicious followers11.7%Moderate
    Average reel plays308KPer video post
  15. 17Kaity Biggar Instagram profile photo

    Kaity Biggar

    @kaitybiggar

    Mrs. Shallcross 💍 Wellness | Nurse | Home | Lifestyle Made in Canada parties in the USA ✉️ kaitylanepr@gmail.com Austin, TX | Kingston | Toronto

    Mid-tierUnited States
  16. 18Plaifa Pimantakorn Instagram profile photo

    Plaifa Pimantakorn

    @plaifana

    👇🏻สนใจสมัครเรียนลดไขมันคลิกเลยค่า ✨

    Mid-tierThailand
  17. 19Shania Samper  Valero Instagram profile photo

    Shania Samper Valero

    @shaniavalero_fitness

    26 |🇨🇺 WELLNESS BODYBUILDER coached by @shaneheugly @gaspari code: Shania

    Mid-tierUnited States
  18. 20Moni Rosales✨ Instagram profile photo

    Moni Rosales✨

    @monicarosales13

    📍CDMX🇲🇽 Nutrióloga👩🏼‍⚕️ | 🥑Wellness & Travel✈️ Embajadora @asicsmexico 💌: monicarosalesrp@gmail.com

    Mid-tierMexico
    Followers272K
    Engagement rate6.65%1.9x page median
    Suspicious followers19.4%Moderate
    Average reel plays121KPer video post

Benchmarks

Top wellness influencers: engagement and audience benchmarks

The median and ranges across this ranking, so you can tell a genuinely strong wellness creator from an average one.

1,039creators indexed407Kmedian followers3.52%median engagement19.0%avg suspicious followers

The top wellness influencers run a median engagement rate of 3.52% and average 19.0% suspicious followers. Treat 3.52% as the bar a strong wellness creator should clear; below it, you are paying for reach, not attention.

The best wellness influencers here span 0 nano or micro and 8 macro accounts, covering both cost-efficient gifting and broad-reach launches. Audiences concentrate in United States (40%), India (15%), Brazil (5%), skewing female at 66%.

How this list is built. These are Instagram creators who describe themselves using terms like wellness, holistic health, self care in their own bio. 1,039 accounts matched. We rank them on a blend of engagement rate, suspicious-follower share and reach, then publish the top 20. Figures are a snapshot taken on Jul 2026 and are frozen between refreshes, so the order you see is the order everyone sees.

Where their audiences are

United States40%
India15%
Brazil5.0%
Russia5.0%
Slovakia5.0%

Follower tiers in this ranking

Nanounder 10K
0
Micro10K to 100K
0
Mid-tier100K to 500K
12
Macro500K+
8

Combined audience gender

FAQ

Wellness influencers on Instagram: common questions

How do I find wellness influencers on Instagram?

Manual hashtag searching works but surfaces whoever posts most, not whoever performs best. Filtering an index is faster: Leewou holds 1,039 wellness creators on Instagram and lets you narrow by follower range, engagement rate, audience country and suspicious-follower share. The 20 listed here are the top of that set on our ranking, and the full list is in the app.

Who are the top wellness influencers on Instagram right now?

On this ranking, Gustavo Paz (@guupaz), Keya Davis (@juicewithkeya), Tarini Peshawaria (@tarinipeshawaria). The ordering blends engagement rate, audience quality and reach rather than follower count alone, which is why a smaller account can outrank a larger one. Data was last refreshed in Jul 2026.

What counts as a good engagement rate for wellness creators?

Use the set you are actually buying from as the benchmark, not a global average. Across these wellness influencers, the median engagement rate is 3.52% at a median of 407K followers. Anything meaningfully above that median is doing better than its peers at the same size; anything well below is worth a second look before you pay for reach.

Are these follower counts real?

Not entirely, and that is true of every Instagram list. Across this group, an average of 19.0% of followers show signs of being fake or inactive. We publish that figure on every card instead of hiding it, so you can discount reach estimates before you negotiate. Anything above 30% is worth auditing manually before you commit budget.

Can I see contact details and full audience data for these creators?

Not on this page: it is a public preview. Inside Leewou you get the full audience breakdown (age, gender, country, city, interests, credibility), historical growth, content performance and email unlocks, plus the ability to save creators to shared lists and monitor their campaign posts. The trial runs 14 days with no card required.

Search 1,039 wellness influencers

This page shows the top 20. Inside Leewou you get the whole set, filterable by audience country, age, gender, engagement and audience credibility, plus contact emails, shared lists and campaign tracking.

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