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Top 20 Wellness Influencers in United Kingdom on Instagram (Aug 2026)

We found 27 wellness influencers in United Kingdom on Instagram. These creators use "wellness" in their Instagram bio and have audiences concentrated in United Kingdom. Here are the top 20, ranked on engagement rate, audience quality and reach, not follower count alone.

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Ranked by engagement rate, audience quality and reach

Updated August 29, 2026

  1. 1Millie instagram profile photo

    Millie

    @wholesome.mils

    wholesome girl living ✨ London | Aus my travels, recipes & realistic wellness dairy 📖 our safe space 🤍 collabs: wholesome.mils@gmail.com

    Mid-tierAustralia
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    Followers196K
    Engagement rate1.33%0.4x page median
    Suspicious followers11.2%Moderate
    Average reel plays31.1KPer video post

    Engagement rate benchmark

    Millie's engagement rate benchmarked against this niche's real distribution.

    Audience location

    United Kingdom59%
    United States of America12%
    Ireland4.3%
    Australia3.4%
    Canada2.5%

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    Top posts

    Avg likes: 261K. Avg comments: 241. Audience credibility: 89%.

  2. 2Jessica Asquith instagram profile photo

    Jessica Asquith

    @jessicaasquith

    Come as you are 💙✨🥹 Sharing snippets of my life from fashion and beauty to wellness and grief 🤍 Enquiries: jess.asquith@outreachtalentgroup.com

    Mid-tierUnited Kingdom
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    Followers180K
    Engagement rate0.05%0.0x page median
    Suspicious followers12.2%Moderate
    Average reel plays132KPer video post

    Engagement rate benchmark

    Jessica Asquith's engagement rate benchmarked against this niche's real distribution.

    Audience location

    United Kingdom86%
    Spain2.7%
    United States of America2.6%
    Ireland1.6%
    Australia1.1%

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    Top posts

    Avg likes: 8.2K. Avg comments: 258. Audience credibility: 88%.

  3. 3Lara Besbrode instagram profile photo

    Lara Besbrode

    @larabesbrode1

    ❤️Awardwinning Global Matchmaker & Founder @thematchmakeruk Shuffle Dancer age 57 🪩sharing wellness, weightloss & love click HERE Free advice &…

    Mid-tierUnited Kingdom
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    Followers141K
    Engagement rate2.45%0.8x page median
    Suspicious followers24.0%Elevated
    Average reel plays18.7KPer video post

    Engagement rate benchmark

    Lara Besbrode's engagement rate benchmarked against this niche's real distribution.

    Audience location

    United Kingdom61%
    United States of America17%
    Israel5.7%
    Canada2.3%
    Australia1.6%

    Audience gender

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    Top posts

    Avg likes: 3.4K. Avg comments: 440. Audience credibility: 76%.

  4. 4KT FRANKLIN instagram profile photo

    KT FRANKLIN

    @ktfranklinfit

    @aybl Athlete | code KT Mental & Physical Wellness💪🏼❤️‍🩹 Personal: @kt.franklin 🦋 Business: ktfranklin@brightmanagement.co.uk

    Mid-tierUnited States
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    Followers123K
    Engagement rate2.24%0.7x page median
    Suspicious followers13.5%Moderate
    Average reel plays105KPer video post

    Engagement rate benchmark

    KT FRANKLIN's engagement rate benchmarked against this niche's real distribution.

    Audience location

    United Kingdom67%
    United States of America10%
    Spain3.0%
    Australia2.3%
    Ireland1.9%

    Audience gender

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    Top posts

    Avg likes: 2.8K. Avg comments: 20. Audience credibility: 86%.

  5. 5Dr Sonia Khorana | Dermatology | Aesthetics | Wellness instagram profile photo

    Dr Sonia Khorana | Dermatology | Aesthetics | Wellness

    @dermgp

    👩🏽‍⚕️Cosmetic Doctor | Dermatology Expert ✨GP Special Interest Dermatology 💉Aesthetics | Lasers | Wellness @katandcoaesthetics @medizenclinics…

    MicroUnited Kingdom
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    Followers68.3K
    Engagement rate4.58%1.4x page median
    Suspicious followers20.8%Elevated
    Average reel plays3.7KPer video post

    Engagement rate benchmark

    Dr Sonia Khorana | Dermatology | Aesthetics | Wellness's engagement rate benchmarked against this niche's real distribution.

    Audience location

    United Kingdom53%
    Ireland13%
    United States of America7.9%
    India4.2%
    Australia2.3%

    Audience gender

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    Top posts

    Avg likes: 3.1K. Avg comments: 7. Audience credibility: 79%.

  6. 6Nick Bradley | Walking | Hiking instagram profile photo

    Nick Bradley | Walking | Hiking

    @strollingnotscrolling_

    Hiking | exploring | wellness you’re not behind, you just haven’t started yet nick@engagepartnerships.uk

    MicroUnited Kingdom
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    Followers63.4K
    Engagement rate2.26%0.7x page median
    Suspicious followers8.0%Low risk
    Average reel plays55.8KPer video post

    Engagement rate benchmark

    Nick Bradley | Walking | Hiking's engagement rate benchmarked against this niche's real distribution.

    Audience location

    United Kingdom77%
    United States of America6.9%
    Canada2.2%
    Ireland1.6%
    France1.1%

    Audience gender

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    Top posts

    Avg likes: 1.4K. Avg comments: 34. Audience credibility: 92%.

  7. 7SAM VORA instagram profile photo

    SAM VORA

    @samm_yv

    holistic wellness // yoga RYT500 integrative nutrition IIN yoga @180healthclub prev @nike • hello@samvyoga.com

    MicroUnited Kingdom
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    Followers42.8K
    Engagement rate2.38%0.8x page median
    Suspicious followers19.7%Moderate
    Average reel plays9.1KPer video post

    Engagement rate benchmark

    SAM VORA's engagement rate benchmarked against this niche's real distribution.

    Audience location

    United Kingdom52%
    United States of America17%
    Spain2.9%
    Australia2.6%
    France2.0%

    Audience gender

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    Top posts

    Avg likes: 1.0K. Avg comments: 29. Audience credibility: 80%.

  8. 8𝐒𝐇𝐈𝐑𝐋𝐄𝐘 𝐌𝐔𝐋𝐋𝐈𝐍𝐆𝐒 instagram profile photo

    𝐒𝐇𝐈𝐑𝐋𝐄𝐘 𝐌𝐔𝐋𝐋𝐈𝐍𝐆𝐒

    @shirleymullings

    🌎 My little World | Mum Life 🌿 Lifestyle • Dining • Wellness • Travel 📍 Northampton / London ✨ DM for PR/Collabs 🤍 shirleymullings96@hotmail.co.uk

    MicroUnited Kingdom
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    Followers35.1K
    Engagement rate9.29%2.9x page median
    Suspicious followers15.0%Moderate
    Average reel plays3.9KPer video post

    Engagement rate benchmark

    𝐒𝐇𝐈𝐑𝐋𝐄𝐘 𝐌𝐔𝐋𝐋𝐈𝐍𝐆𝐒's engagement rate benchmarked against this niche's real distribution.

    Audience location

    United Kingdom84%
    United States of America5.1%
    Spain2.1%
    Australia1.2%
    Italy0.7%

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    Top posts

    Avg likes: 3.3K. Avg comments: 34. Audience credibility: 85%.

  9. 9RHIANNON LAMBERT instagram profile photo

    RHIANNON LAMBERT

    @rhi

    ❤️ Mum 🤰👶🏻👶🏻🐈‍⬛ 😋 Nutritionist & Author @Rhitrition 🎙️ no.1 The Wellness Scoop 🎤 Soprano @skyevocal 👩‍💻 @RhitritionClinic @RhitritionPlus

    MicroUnited Kingdom
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    Followers32.2K
    Engagement rate7.19%2.3x page median
    Suspicious followers10.5%Moderate
    Average reel plays33.1KPer video post

    Engagement rate benchmark

    RHIANNON LAMBERT's engagement rate benchmarked against this niche's real distribution.

    Audience location

    United Kingdom78%
    Australia3.4%
    United States of America3.1%
    Ireland2.1%
    Spain1.0%

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    Top posts

    Avg likes: 2.3K. Avg comments: 26. Audience credibility: 90%.

  10. 10Kay instagram profile photo

    Kay

    @that.so.kay

    Motherhood | Beauty | Wellness | Style thats.so.kay7@gmail.com

    MicroUnited Kingdom
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    Followers29.0K
    Engagement rate8.43%2.7x page median
    Suspicious followers21.0%Elevated
    Average reel plays17.5KPer video post

    Engagement rate benchmark

    Kay's engagement rate benchmarked against this niche's real distribution.

    Audience location

    United Kingdom51%
    United States of America9.7%
    Australia3.7%
    Brazil2.8%
    Germany2.4%

    Audience gender

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    Top posts

    Avg likes: 2.4K. Avg comments: 38. Audience credibility: 79%.

  12. 11Maisie instagram profile photo

    Maisie

    @maisieejx

    Nutrition🎓 | RNA🎓| PT & Online Coach No shortcuts, just growth 📈 Join me on my fitness journey to Wellness 🤝🏼 @prozis | MAISIE10

    MicroUnited Kingdom
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    Followers27.9K
    Engagement rate2.49%0.8x page median
    Suspicious followers22.7%Elevated
    Average reel plays15.9KPer video post

    Engagement rate benchmark

    Maisie's engagement rate benchmarked against this niche's real distribution.

    Audience location

    United Kingdom79%
    United States of America6.4%
    Spain2.7%
    Australia1.4%
    France1.3%

    Audience gender

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    Top posts

    Avg likes: 694. Avg comments: 25. Audience credibility: 77%.

  13. 12Lisa Nestor | Wellness for Women 40+ instagram profile photo

    Lisa Nestor | Wellness for Women 40+

    @lisa.nestor

    Helping women 40+ lose weight & feel good again Menopause-friendly fitness, food & support 🌸 10-week programme | workouts, guidance & community 👇🏾

    MicroUnited Kingdom
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    Followers23.3K
    Engagement rate3.19%At page median
    Suspicious followers21.4%Elevated
    Average reel plays18.2KPer video post

    Engagement rate benchmark

    Lisa Nestor | Wellness for Women 40+'s engagement rate benchmarked against this niche's real distribution.

    Audience location

    United Kingdom72%
    United States of America10%
    Jamaica1.5%
    Spain1.3%
    France0.9%

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    Top posts

    Avg likes: 745. Avg comments: 55. Audience credibility: 79%.

  14. 13Natalie Golding instagram profile photo

    Natalie Golding

    @nataliegold_

    🫶🏽 motherhood, wellness + life 🎙️ podcast + journals @weareraise 🌅 chaser of sunrises + sunsets

    MicroUnited Kingdom
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    Followers19.4K
    Engagement rate3.36%At page median
    Suspicious followers19.0%Moderate
    Average reel plays14.1KPer video post

    Engagement rate benchmark

    Natalie Golding's engagement rate benchmarked against this niche's real distribution.

    Audience location

    United Kingdom72%
    United States of America6.5%
    Spain2.9%
    Australia2.9%
    France1.6%

    Audience gender

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    Top posts

    Avg likes: 650. Avg comments: 68. Audience credibility: 81%.

  15. 14LAUREN | ONLINE COACH instagram profile photo

    LAUREN | ONLINE COACH

    @ptwithlauren

    Wellness bodybuilding 🏆 Coach @_coachedbylauren Athlete @esncom.uk + @biolabshop.worldwide | LAUREN Free guide ⬇️ Partnerships: paige@makeitalign.com

    MicroUnited Kingdom
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    Followers17.7K
    Engagement rate4.14%1.3x page median
    Suspicious followers16.5%Moderate
    Average reel plays3.5KPer video post

    Engagement rate benchmark

    LAUREN | ONLINE COACH's engagement rate benchmarked against this niche's real distribution.

    Audience location

    United Kingdom53%
    United States of America26%
    Canada4.1%
    Australia3.9%
    Spain1.2%

    Audience gender

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    Top posts

    Avg likes: 733. Avg comments: 17. Audience credibility: 84%.

  16. 15Jenny Saleem | Content Creator | UGC | Family instagram profile photo

    Jenny Saleem | Content Creator | UGC | Family

    @4dimplesplus2

    ✨Lifestyle | Wellness | Skincare | Family✨ Boy mum 💙 West Yorkshire 🇬🇧/ 🇵🇰 DM/Email-for collabs jenny.saleem@outlook.com

    MicroUnited Kingdom
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    Followers15.6K
    Engagement rate2.04%0.6x page median
    Suspicious followers23.5%Elevated
    Average reel plays1.1KPer video post

    Engagement rate benchmark

    Jenny Saleem | Content Creator | UGC | Family's engagement rate benchmarked against this niche's real distribution.

    Audience location

    United Kingdom79%
    United States of America11%
    Australia2.7%
    India1.3%
    France1.3%

    Audience gender

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    Top posts

    Avg likes: 318. Avg comments: 10. Audience credibility: 76%.

  17. 16Olivia Daley instagram profile photo

    Olivia Daley

    @livdaleyy

    📍UK-based MA: @fortesportsmodels Fitness • Lifestyle • Wellness @aybl LIV10 | @vqfit LIV | @fashionnova Partnerships 💌 olivia.daley@yahoo.com

    MicroAustralia
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    Followers15.0K
    Engagement rate2.23%0.7x page median
    Suspicious followers19.4%Moderate
    Average reel plays8.6KPer video post

    Engagement rate benchmark

    Olivia Daley's engagement rate benchmarked against this niche's real distribution.

    Audience location

    United Kingdom78%
    United States of America4.9%
    Spain4.2%
    Greece1.3%
    Australia1.2%

    Audience gender

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    Top posts

    Avg likes: 335. Avg comments: 8. Audience credibility: 81%.

  18. 17Rona McMillan | Lifestyle & Wellness instagram profile photo

    Rona McMillan | Lifestyle & Wellness

    @ronamcmillan

    Modern Scottish lifestyle 🏴󠁧󠁢󠁳󠁣󠁴󠁿 Healthy habits, style & slow living rona.mcmillan@gmail.com Day job: @ronasstudio

    MicroUnited Kingdom
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    Followers14.7K
    Engagement rate3.41%At page median
    Suspicious followers18.5%Moderate
    Average reel plays6.2KPer video post

    Engagement rate benchmark

    Rona McMillan | Lifestyle & Wellness's engagement rate benchmarked against this niche's real distribution.

    Audience location

    United Kingdom79%
    United States of America5.2%
    Australia1.8%
    Spain1.4%
    Italy1.2%

    Audience gender

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    Top posts

    Avg likes: 501. Avg comments: 10. Audience credibility: 81%.

  19. 18Paige | ONLINE COACH & POSING COACH instagram profile photo

    Paige | ONLINE COACH & POSING COACH

    @paigemawdsley_ifbbpro

    IFBB WELLNESS PRO / NATURAL @fbs_nutrition SPONSORED ATHLETE ‘PAIGE’ 💸 @bikiniboutique.uk PAIGE10 💸

    MicroUnited Kingdom
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    Followers14.6K
    Engagement rate5.08%1.6x page median
    Suspicious followers10.0%Low risk
    Average reel plays20.1KPer video post

    Engagement rate benchmark

    Paige | ONLINE COACH & POSING COACH's engagement rate benchmarked against this niche's real distribution.

    Audience location

    United Kingdom78%
    Spain4.1%
    United States of America3.5%
    Ireland2.1%
    Australia1.4%

    Audience gender

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    Top posts

    Avg likes: 741. Avg comments: 35. Audience credibility: 90%.

  20. 19JAY TAGLÈ instagram profile photo

    JAY TAGLÈ

    @jayytagle

    cultural curator + image consultant style • lifestyle • wellness curation: @pploftaste socials: @selectmodellondon 📩 taglejd@gmail.com

    MicroUnited Kingdom
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    Followers14.5K
    Engagement rate3.49%At page median
    Suspicious followers21.5%Elevated
    Average reel plays3.6KPer video post

    Engagement rate benchmark

    JAY TAGLÈ's engagement rate benchmarked against this niche's real distribution.

    Audience location

    United Kingdom51%
    United States of America14%
    France3.6%
    Philippines2.2%
    Germany2.1%

    Audience gender

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    Top posts

    Avg likes: 506. Avg comments: 22. Audience credibility: 79%.

  21. 20ruby🏔️✨ instagram profile photo

    ruby🏔️✨

    @rubytaylorx

    your outdoorsy girl🌸 nature • travel • wellness 📍 uk · tiktok: @rubyteex 📩 collabswithruby@gmail.com

    MicroUnited Kingdom
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    Followers12.7K
    Engagement rate3.14%At page median
    Suspicious followers16.6%Moderate
    Average reel plays7.9KPer video post

    Engagement rate benchmark

    ruby🏔️✨'s engagement rate benchmarked against this niche's real distribution.

    Audience location

    United Kingdom80%
    Spain5.6%
    United States of America3.1%
    Australia1.7%
    Thailand1.1%

    Audience gender

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    Top posts

    Avg likes: 399. Avg comments: 39. Audience credibility: 83%.

Benchmarks

Top wellness influencers in United Kingdom: engagement and audience benchmarks

The median and ranges across this ranking, so you can tell a genuinely strong wellness creator from an average one.

27creators indexed28.4Kmedian followers3.17%median engagement17.2%avg suspicious followers

The top wellness influencers in United Kingdom run a median engagement rate of 3.17% and average 17.2% suspicious followers. Treat 3.17% as the bar a strong wellness creator in United Kingdom should clear; below it, you are paying for reach, not attention.

The best wellness influencers in United Kingdom here span 16 nano or micro and 0 macro accounts, covering both cost-efficient gifting and broad-reach launches. Audiences concentrate in United Kingdom (100%), skewing female at 73%.

How this list is built. These are Instagram creators who describe themselves using terms like wellness, holistic health, self care in their own bio and whose audience is concentrated in United Kingdom. 27 accounts matched. We rank them on a blend of engagement rate, suspicious-follower share and reach, then publish the top 20. Figures are a snapshot taken on Aug 2026 and are frozen between refreshes, so the order you see is the order everyone sees.

Where their audiences are

United Kingdom100%

Follower tiers in this ranking

Nanounder 10K
0
Micro10K to 100K
16
Mid-tier100K to 500K
4
Macro500K+
0

Combined audience gender

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FAQ

Wellness influencers in United Kingdom: common questions

How do I find wellness influencers in United Kingdom?

Three approaches work. You can search local hashtags and location tags manually, which is free but slow and biased toward whoever posts most. You can ask your existing customers who they follow. Or you can filter an index: Leewou holds 27 wellness influencers in United Kingdom and lets you narrow by follower range, engagement rate, audience country and suspicious-follower share in one query. The 20 on this page are the top of that set, and the rest are in the app.

Who are the top wellness influencers in United Kingdom right now?

On this ranking, Millie (@wholesome.mils), Jessica Asquith (@jessicaasquith), Lara Besbrode (@larabesbrode1). The ordering blends engagement rate, audience quality and reach rather than follower count alone, which is why a smaller account can outrank a larger one. Data was last refreshed in Aug 2026.

What counts as a good engagement rate for wellness creators?

Use the set you are actually buying from as the benchmark, not a global average. Across these wellness influencers in United Kingdom, the median engagement rate is 3.17% at a median of 28.4K followers. Anything meaningfully above that median is doing better than its peers at the same size; anything well below is worth a second look before you pay for reach.

Are these follower counts real?

Not entirely, and that is true of every Instagram list. Across this group, an average of 17.2% of followers show signs of being fake or inactive. We publish that figure on every card instead of hiding it, so you can discount reach estimates before you negotiate. Anything above 30% is worth auditing manually before you commit budget.

Can I see contact details and full audience data for these creators?

Not on this page: it is a public preview. Inside Leewou you get the full audience breakdown (age, gender, country, city, interests, credibility), historical growth, content performance and email unlocks, plus the ability to save creators to shared lists and monitor their campaign posts. The trial runs 14 days with no card required.

Search 27 wellness influencers in United Kingdom

This page shows the top 20. Inside Leewou you get the whole set, filterable by audience country, age, gender, engagement and audience credibility, plus contact emails, shared lists and campaign tracking.

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