Top 20 Wellness Influencers in United Kingdom on Instagram (Jul 2026)

We found 27 wellness influencers in United Kingdom on Instagram. These creators use "wellness" in their Instagram bio and have audiences concentrated in United Kingdom. Here are the top 20, ranked on engagement rate, audience quality and reach, not follower count alone.

Search all 27 creators

14-day free trial, no card required

Ranked by engagement rate, audience quality and reach

Updated July 30, 2026

  1. 1Jessica Asquith Instagram profile photo

    Jessica Asquith

    @jessicaasquith

    Come as you are πŸ’™βœ¨πŸ₯Ή Sharing snippets of my life from fashion and beauty to wellness and grief 🀍 Enquiries: jess.asquith@outreachtalentgroup.com

    Mid-tierUnited Kingdom
    Followers180K
    Engagement rate4.89%1.3x page median
    Suspicious followers12.4%Moderate
    Average reel plays158KPer video post

    Engagement rate benchmark

    Median

    Jessica Asquith's engagement rate benchmarked against this niche's real distribution.

    Audience location

    United Kingdom85%
    Spain2.9%
    United States2.6%
    Ireland1.5%
    Australia1.3%

    Audience gender

  2. 2issy sedgwick-goddard Instagram profile photo

    issy sedgwick-goddard

    @issysedgwick

    wellness girl 🌞 running, good food, LOVINGπŸ§šπŸ½β€β™€οΈπŸͺ©β€οΈβ€πŸ”₯ co-founder @stayinitlondon πŸ’Œissy@goodcityagency.com

    MicroUnited Kingdom
    Followers64.4K
    Engagement rate2.76%0.8x page median
    Suspicious followers17.9%Moderate
    Average reel plays33.7KPer video post

    Engagement rate benchmark

    Median

    issy sedgwick-goddard's engagement rate benchmarked against this niche's real distribution.

    Audience location

    United Kingdom65%
    United States12%
    Australia2.4%
    Canada1.7%
    Spain1.5%

    Audience gender

  3. 3Melissa Stacey Instagram profile photo

    Melissa Stacey

    @_melissastacey

    β€’ Motherhood | Wellness β€’ Enquiries: Melissastaceyy@hotmail.com

    MicroUnited Kingdom
    Followers51.4K
    Engagement rate9.39%2.6x page median
    Suspicious followers17.6%Moderate
    Average reel plays32.9KPer video post

    Engagement rate benchmark

    Median

    Melissa Stacey's engagement rate benchmarked against this niche's real distribution.

    Audience location

    United Kingdom80%
    United States4.4%
    Spain2.8%
    Australia1.6%
    Greece1.4%

    Audience gender

  4. 4Nick Bradley | Walking | Hiking Instagram profile photo

    Nick Bradley | Walking | Hiking

    @strollingnotscrolling_

    Hiking | exploring | wellness you’re not behind, you just haven’t started strollingnotscrolling@gmail.com

    MicroUnited Kingdom
    Followers51.2K
    Engagement rate3.16%At page median
    Suspicious followers8.1%Low risk
    Average reel plays44.2KPer video post

    Engagement rate benchmark

    Median

    Nick Bradley | Walking | Hiking's engagement rate benchmarked against this niche's real distribution.

    Audience location

    United Kingdom77%
    United States7.2%
    Canada2.3%
    Ireland1.6%
    France1.1%

    Audience gender

  5. 5SAM VORA Instagram profile photo

    SAM VORA

    @samm_yv

    holistic wellness // yoga RYT500 integrative nutrition IIN yoga @180healthclub prev @nike β€’ hello@samvyoga.com

    MicroUnited Kingdom
    Followers42.5K
    Engagement rate2.48%0.7x page median
    Suspicious followers20.1%Elevated
    Average reel plays8.6KPer video post

    Engagement rate benchmark

    Median

    SAM VORA's engagement rate benchmarked against this niche's real distribution.

    Audience location

    United Kingdom52%
    United States17%
    Spain2.9%
    Australia2.6%
    France2.0%

    Audience gender

  6. 6π’π‡πˆπ‘π‹π„π˜ πŒπ”π‹π‹πˆππ†π’ Instagram profile photo

    π’π‡πˆπ‘π‹π„π˜ πŒπ”π‹π‹πˆππ†π’

    @shirleymullings

    🌎 My little World | Mum Life ✨ 🌿 Lifestyle β€’ Dining β€’ Wellness β€’ Travel πŸ“ Northampton / London πŸ’— DM for PR/Collabs πŸ€β€¦

    MicroUnited Kingdom
    Followers35.0K
    Engagement rate8.02%2.2x page median
    Suspicious followers15.8%Moderate
    Average reel plays6.5KPer video post

    Engagement rate benchmark

    Median

    π’π‡πˆπ‘π‹π„π˜ πŒπ”π‹π‹πˆππ†π’'s engagement rate benchmarked against this niche's real distribution.

    Audience location

    United Kingdom84%
    United States5.1%
    Spain2.1%
    Australia1.1%
    Italy0.7%

    Audience gender

  7. 7RHIANNON LAMBERT Instagram profile photo

    RHIANNON LAMBERT

    @rhi

    ❀️ Mum πŸ€°πŸ‘ΆπŸ»πŸ‘ΆπŸ»πŸˆβ€β¬› πŸ˜‹ Nutritionist & Author @Rhitrition πŸŽ™οΈ no.1 The Wellness Scoop 🎀 Soprano @skyevocal πŸ‘©β€πŸ’» @RhitritionClinic @RhitritionPlus

    MicroUnited Kingdom
    Followers32.0K
    Engagement rate7.77%2.1x page median
    Suspicious followers10.9%Moderate
    Average reel plays44.7KPer video post

    Engagement rate benchmark

    Median

    RHIANNON LAMBERT's engagement rate benchmarked against this niche's real distribution.

    Audience location

    United Kingdom78%
    Australia3.4%
    United States3.1%
    Ireland2.1%
    Spain1.0%

    Audience gender

  8. 8Kay Instagram profile photo

    Kay

    @that.so.kay

    Motherhood | Beauty | Wellness | Style thats.so.kay7@gmail.com

    MicroUnited Kingdom
    Followers29.2K
    Engagement rate6.13%1.7x page median
    Suspicious followers21.8%Elevated
    Average reel plays17.1KPer video post

    Engagement rate benchmark

    Median

    Kay's engagement rate benchmarked against this niche's real distribution.

    Audience location

    United Kingdom51%
    United States10%
    Australia3.6%
    Brazil2.7%
    Germany2.4%

    Audience gender

  9. 9Lisa Nestor | Wellness for Women 40+ Instagram profile photo

    Lisa Nestor | Wellness for Women 40+

    @lisa.nestor

    Helping women 40+ lose weight & feel good again Menopause-friendly fitness, food & support 🌸 10-week programme | workouts, guidance & community πŸ‘‡πŸΎ

    MicroUnited Kingdom
    Followers23.2K
    Engagement rate3.25%At page median
    Suspicious followers21.4%Elevated
    Average reel plays14.9KPer video post

    Engagement rate benchmark

    Median

    Lisa Nestor | Wellness for Women 40+'s engagement rate benchmarked against this niche's real distribution.

    Audience location

    United Kingdom72%
    United States10%
    Jamaica1.5%
    Spain1.3%
    Canada0.9%

    Audience gender

  10. 10Natalie Golding Instagram profile photo

    Natalie Golding

    @nataliegold_

    🫢🏽 motherhood, wellness + life πŸŽ™οΈ podcast + journals @weareraise πŸŒ… chaser of sunrises + sunsets

    MicroUnited Kingdom
    Followers19.2K
    Engagement rate2.35%0.6x page median
    Suspicious followers19.0%Moderate
    Average reel plays11.2KPer video post

    Engagement rate benchmark

    Median

    Natalie Golding's engagement rate benchmarked against this niche's real distribution.

    Audience location

    United Kingdom72%
    United States6.3%
    Spain3.0%
    Australia3.0%
    France1.6%

    Audience gender

  11. 11LAUREN | ONLINE COACH Instagram profile photo

    LAUREN | ONLINE COACH

    @ptwithlauren

    Wellness bodybuilding πŸ† Coach @_coachedbylauren Athlete @esncom.uk + @biolabshop.worldwide | LAUREN Free guide ⬇️ Partnerships: paige@makeitalign.com

    MicroUnited Kingdom
    Followers17.1K
    Engagement rate4.08%At page median
    Suspicious followers16.4%Moderate
    Average reel plays1.1KPer video post

    Engagement rate benchmark

    Median

    LAUREN | ONLINE COACH's engagement rate benchmarked against this niche's real distribution.

    Audience location

    United Kingdom53%
    United States26%
    Canada4.1%
    Australia3.8%
    Spain1.2%

    Audience gender

  12. 12Olivia Daley Instagram profile photo

    Olivia Daley

    @livdaleyy

    currently: gold coast, aus mgmt: @fortesportsmodels @vqfit LIV | @aybl LIV10 | @runna LIV2

    MicroUnited Kingdom
    Followers15.1K
    Engagement rate2.40%0.7x page median
    Suspicious followers18.5%Moderate
    Average reel plays5.3KPer video post

    Engagement rate benchmark

    Median

    Olivia Daley's engagement rate benchmarked against this niche's real distribution.

    Audience location

    United Kingdom77%
    United States5.2%
    Spain4.2%
    Greece1.3%
    Australia1.2%

    Audience gender

  13. 13Rona McMillan | Lifestyle & Wellness Instagram profile photo

    Rona McMillan | Lifestyle & Wellness

    @ronamcmillan

    Health Wellness Outdoors Travel rona.mcmillan@gmail.com Glasgow, Scotland Day job: @kommemedia

    MicroUnited Kingdom
    Followers14.6K
    Engagement rate2.08%0.6x page median
    Suspicious followers17.9%Moderate
    Average reel plays4.7KPer video post

    Engagement rate benchmark

    Median

    Rona McMillan | Lifestyle & Wellness's engagement rate benchmarked against this niche's real distribution.

    Audience location

    United Kingdom79%
    United States5.1%
    Australia1.8%
    Spain1.4%
    Italy1.2%

    Audience gender

  14. 14JAY TAGLÈ Instagram profile photo

    JAY TAGLÈ

    @jayytagle

    cultural curator + image consultant style β€’ lifestyle β€’ wellness curation: @pploftaste socials: @selectmodellondon πŸ“© taglejd@gmail.com

    MicroUnited Kingdom
    Followers14.5K
    Engagement rate2.63%0.7x page median
    Suspicious followers21.6%Elevated
    Average reel plays4.3KPer video post

    Engagement rate benchmark

    Median

    JAY TAGLÈ's engagement rate benchmarked against this niche's real distribution.

    Audience location

    United Kingdom51%
    United States14%
    France3.6%
    Philippines2.2%
    Germany2.1%

    Audience gender

  15. 15paige_howarth Instagram profile photo

    paige_howarth

    @paige_howarth

    Paige 🫧 Lifestyle | Wellness | Boxing @ptsbypaige_ πŸ“ Fuelled by @myprotein Paige10πŸ“ An active girl with the goal to inspire ✨

    MicroUnited Kingdom
    Followers13.8K
    Engagement rate4.51%1.2x page median
    Suspicious followers19.4%Moderate
    Average reel plays13.8KPer video post

    Engagement rate benchmark

    Median

    paige_howarth's engagement rate benchmarked against this niche's real distribution.

    Audience location

    United Kingdom69%
    United States8.2%
    India2.0%
    Germany1.8%
    Spain1.8%

    Audience gender

  16. 16Paige | ONLINE COACH & POSING COACH Instagram profile photo

    Paige | ONLINE COACH & POSING COACH

    @paigemawdsley_ifbbpro

    IFBB WELLNESS PRO / NATURAL @fbs_nutrition SPONSORED ATHLETE β€˜PAIGE’ πŸ’Έ @bikiniboutique.uk PAIGE10 πŸ’Έ

    MicroUnited Kingdom
    Followers13.2K
    Engagement rate6.65%1.8x page median
    Suspicious followers9.8%Low risk
    Average reel plays13.3KPer video post

    Engagement rate benchmark

    Median

    Paige | ONLINE COACH & POSING COACH's engagement rate benchmarked against this niche's real distribution.

    Audience location

    United Kingdom78%
    Spain4.0%
    United States3.3%
    Ireland2.1%
    Australia1.4%

    Audience gender

  17. 17rubyπŸ”οΈβœ¨ Instagram profile photo

    rubyπŸ”οΈβœ¨

    @rubytaylorx

    your outdoorsy girl🌸 nature β€’ travel β€’ wellness πŸ“ uk Β· tiktok: @rubyteex πŸ“© collabswithruby@gmail.com

    MicroUnited Kingdom
    Followers12.6K
    Engagement rate5.49%1.5x page median
    Suspicious followers17.1%Moderate
    Average reel plays7.0KPer video post

    Engagement rate benchmark

    Median

    rubyπŸ”οΈβœ¨'s engagement rate benchmarked against this niche's real distribution.

    Audience location

    United Kingdom80%
    Spain5.6%
    United States3.1%
    Australia1.7%
    Thailand1.2%

    Audience gender

  18. 18Ellie Crawley | Wellness Athlete | Online Coach | PT Instagram profile photo

    Ellie Crawley | Wellness Athlete | Online Coach | PT

    @elliecrawleypt

    Lifestyle | Competition | Fitness online coach Creating champions both in and out of the gym πŸ’ͺ🏼✨SUCCEED WITH CONFIDENCE Wellness Bodybuilder

    MicroUnited Kingdom
    Followers11.2K
    Engagement rate8.17%2.2x page median
    Suspicious followers13.0%Moderate
    Average reel plays1.5KPer video post

    Engagement rate benchmark

    Median

    Ellie Crawley | Wellness Athlete | Online Coach | PT's engagement rate benchmarked against this niche's real distribution.

    Audience location

    United Kingdom81%
    United States5.1%
    Spain1.2%
    Australia1.2%
    France0.9%

    Audience gender

  19. 19Becca Medcalf Instagram profile photo

    Becca Medcalf

    @beccamedcalf

    self-love, wellness, motherhood, healing, lifestyle, and growth ✨

    MicroUnited Kingdom
    Followers11.1K
    Engagement rate2.09%0.6x page median
    Suspicious followers15.0%Moderate
    Average reel plays10.3KPer video post

    Engagement rate benchmark

    Median

    Becca Medcalf's engagement rate benchmarked against this niche's real distribution.

    Audience location

    United Kingdom82%
    United States4.5%
    Spain2.0%
    Australia1.9%
    Ireland0.9%

    Audience gender

  20. 20Becky Instagram profile photo

    Becky

    @our_enchanted_story

    ✨ soft, magical everyday moments 🌿 wellness | family | intentional living 🀍 trusted favourites & gentle routines πŸ“West Yorkshire πŸ’« collabs welcome

    MicroUnited Kingdom
    Followers10.9K
    Engagement rate3.02%0.8x page median
    Suspicious followers14.6%Moderate
    Average reel plays591Per video post

    Engagement rate benchmark

    Median

    Becky's engagement rate benchmarked against this niche's real distribution.

    Audience location

    United Kingdom58%
    United States13%
    Australia5.0%
    Canada2.9%
    India2.3%

    Audience gender

Benchmarks

Top wellness influencers in United Kingdom: engagement and audience benchmarks

The median and ranges across this ranking, so you can tell a genuinely strong wellness creator from an average one.

27creators indexed18.1Kmedian followers3.66%median engagement16.4%avg suspicious followers

The top wellness influencers in United Kingdom run a median engagement rate of 3.66% and average 16.4% suspicious followers. Treat 3.66% as the bar a strong wellness creator in United Kingdom should clear; below it, you are paying for reach, not attention.

The best wellness influencers in United Kingdom here span 19 nano or micro and 0 macro accounts, covering both cost-efficient gifting and broad-reach launches. Audiences concentrate in United Kingdom (100%), skewing female at 73%.

How this list is built. These are Instagram creators who describe themselves using terms like wellness, holistic health, self care in their own bio and whose audience is concentrated in United Kingdom. 27 accounts matched. We rank them on a blend of engagement rate, suspicious-follower share and reach, then publish the top 20. Figures are a snapshot taken on Jul 2026 and are frozen between refreshes, so the order you see is the order everyone sees.

Where their audiences are

United Kingdom100%

Follower tiers in this ranking

Nanounder 10K
0
Micro10K to 100K
19
Mid-tier100K to 500K
1
Macro500K+
0

Combined audience gender

FAQ

Wellness influencers in United Kingdom: common questions

How do I find wellness influencers in United Kingdom?

Three approaches work. You can search local hashtags and location tags manually, which is free but slow and biased toward whoever posts most. You can ask your existing customers who they follow. Or you can filter an index: Leewou holds 27 wellness influencers in United Kingdom and lets you narrow by follower range, engagement rate, audience country and suspicious-follower share in one query. The 20 on this page are the top of that set, and the rest are in the app.

Who are the top wellness influencers in United Kingdom right now?

On this ranking, Jessica Asquith (@jessicaasquith), issy sedgwick-goddard (@issysedgwick), Melissa Stacey (@_melissastacey). The ordering blends engagement rate, audience quality and reach rather than follower count alone, which is why a smaller account can outrank a larger one. Data was last refreshed in Jul 2026.

What counts as a good engagement rate for wellness creators?

Use the set you are actually buying from as the benchmark, not a global average. Across these wellness influencers in United Kingdom, the median engagement rate is 3.66% at a median of 18.1K followers. Anything meaningfully above that median is doing better than its peers at the same size; anything well below is worth a second look before you pay for reach.

Are these follower counts real?

Not entirely, and that is true of every Instagram list. Across this group, an average of 16.4% of followers show signs of being fake or inactive. We publish that figure on every card instead of hiding it, so you can discount reach estimates before you negotiate. Anything above 30% is worth auditing manually before you commit budget.

Can I see contact details and full audience data for these creators?

Not on this page: it is a public preview. Inside Leewou you get the full audience breakdown (age, gender, country, city, interests, credibility), historical growth, content performance and email unlocks, plus the ability to save creators to shared lists and monitor their campaign posts. The trial runs 14 days with no card required.

Search 27 wellness influencers in United Kingdom

This page shows the top 20. Inside Leewou you get the whole set, filterable by audience country, age, gender, engagement and audience credibility, plus contact emails, shared lists and campaign tracking.

14-day trial Β· 40 search credits Β· no credit card

Top 20 Wellness Influencers in United Kingdom (Jul 2026) | Leewou