Top 20 Wellness Influencers in United States on Instagram (Jul 2026)

We found 296 wellness influencers in United States on Instagram. These creators use "wellness" in their Instagram bio and have audiences concentrated in United States. Here are the top 20, ranked on engagement rate, audience quality and reach, not follower count alone.

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Ranked by engagement rate, audience quality and reach

Updated July 30, 2026

  1. 1Keya Davis Instagram profile photo

    Keya Davis

    @juicewithkeya

    📍 Florida 🌱Nutrition | Wellness | Lifestyle 👇🏼Juicer • Accessories • Ebooks • Coaching

    MacroUnited States
    Followers895K
    Engagement rate8.33%2.9x page median
    Suspicious followers11.7%Moderate
    Average reel plays139KPer video post

    Engagement rate benchmark

    Median

    Keya Davis's engagement rate benchmarked against this niche's real distribution.

    Audience location

    United States74%
    India4.1%
    Puerto Rico1.8%
    Ghana1.8%
    Tanzania1.2%

    Audience gender

  2. 2thyri frazier Instagram profile photo

    thyri frazier

    @thyriifrazier

    hey sista girl host of @talktobigsista 🎙️ i love talking about 🐱 💌 thyri@idolsandicons.co toys this way ⬇️

    MacroUnited States
    Followers677K
    Engagement rate3.45%1.2x page median
    Suspicious followers23.6%Elevated
    Average reel plays358KPer video post

    Engagement rate benchmark

    Median

    thyri frazier's engagement rate benchmarked against this niche's real distribution.

    Audience location

    United States85%
    United Kingdom2.1%
    Canada1.7%
    Jamaica0.9%
    South Africa0.9%

    Audience gender

    Top posts

    Avg likes: 37.5K. Avg comments: 195. Audience credibility: 76%.

  3. 3Taliyah 🦶 Instagram profile photo

    Taliyah 🦶

    @taliyah.joelle

    @therealdba lifestyle | wellness | girlhood 💗 @gymshark athlete | dc stinky10 Women’s fitness coach🍒

    Mid-tierUnited States
    Followers453K
    Engagement rate3.31%At page median
    Suspicious followers23.6%Elevated
    Average reel plays265KPer video post

    Engagement rate benchmark

    Median

    Taliyah 🦶's engagement rate benchmarked against this niche's real distribution.

    Audience location

    United States68%
    South Africa3.8%
    Brazil3.4%
    United Kingdom2.8%
    Canada2.4%

    Audience gender

  4. 4Charlotte Palermino Instagram profile photo

    Charlotte Palermino

    @charlotteparler

    Wellness, beauty & tech … but with evidence. Saying the quiet part out loud. co-founder @dieuxskin & Chief Brand Officer

    Mid-tierUnited States
    Followers386K
    Engagement rate3.58%1.2x page median
    Suspicious followers20.7%Elevated
    Average reel plays124KPer video post

    Engagement rate benchmark

    Median

    Charlotte Palermino's engagement rate benchmarked against this niche's real distribution.

    Audience location

    United States62%
    Canada6.5%
    United Kingdom5.7%
    Australia2.6%
    India1.9%

    Audience gender

  5. 5Daja ASMR Instagram profile photo

    Daja ASMR

    @dajaasmr

    here to make you smile 🌸 asmr, beauty, wellness, food dajaasmr@gmail.com

    Mid-tierUnited States
    Followers386K
    Engagement rate2.77%At page median
    Suspicious followers15.3%Moderate
    Average reel plays188KPer video post

    Engagement rate benchmark

    Median

    Daja ASMR's engagement rate benchmarked against this niche's real distribution.

    Audience location

    United States60%
    United Kingdom5.7%
    Brazil3.3%
    Nigeria2.4%
    Germany1.4%

    Audience gender

  6. 6Alyssa | Recipes & Herbal Wellness Instagram profile photo

    Alyssa | Recipes & Herbal Wellness

    @plantifulalyssa

    Plant-based recipes, fermentation & herbal infusions 🌿 plantifulalyssa@gmail.com

    Mid-tierCanada
    Followers259K
    Engagement rate2.60%At page median
    Suspicious followers22.3%Elevated
    Average reel plays27.4KPer video post

    Engagement rate benchmark

    Median

    Alyssa | Recipes & Herbal Wellness's engagement rate benchmarked against this niche's real distribution.

    Audience location

    United States51%
    Canada19%
    United Kingdom14%
    Jamaica1.5%
    Australia1.4%

    Audience gender

  7. 7Kandiss | Wellness Instagram profile photo

    Kandiss | Wellness

    @imkandiss

    Change Your Diet. Change Your Life. @rawweek @journeyfwrd meals • movement • mindset 𝗝𝗼𝗶𝗻 𝗧𝗵𝗲 𝗝𝗼𝘂𝗿𝗻𝗲𝘆 ↓

    Mid-tierUnited States
    Followers235K
    Engagement rate8.86%3.1x page median
    Suspicious followers22.9%Elevated
    Average reel plays47.7KPer video post

    Engagement rate benchmark

    Median

    Kandiss | Wellness's engagement rate benchmarked against this niche's real distribution.

    Audience location

    United States89%
    United Kingdom1.9%
    Canada1.4%
    France0.9%
    Nigeria0.6%

    Audience gender

  8. 8Samael Tejada 🇺🇸🇩🇴 Instagram profile photo

    Samael Tejada 🇺🇸🇩🇴

    @sammy_tejada

    CEO & Founder @Liquivida Chairman @AmericanIVAssoc Author || How To Win In Modern Wellness 📚 Podcast Host || @AHealthyPointOfView🎙️ Retired FF/P…

    Mid-tierUnited States
    Followers227K
    Engagement rate2.69%At page median
    Suspicious followers13.6%Moderate
    Average reel plays83.4KPer video post

    Engagement rate benchmark

    Median

    Samael Tejada 🇺🇸🇩🇴's engagement rate benchmarked against this niche's real distribution.

    Audience location

    United States85%
    United Arab Emirates2.7%
    Argentina1.4%
    Brazil1.0%
    Nigeria1.0%

    Audience gender

  9. 9Kate Johnson Instagram profile photo

    Kate Johnson

    @nursekatejohnson

    Mama to 4 kids 5 and younger & 1 👼 Creator: The 15 Minute Movement Founder: The 100 Day Challenge Health & Wellness *Not medical advice - education

    Mid-tierUnited States
    Followers202K
    Engagement rate2.67%At page median
    Suspicious followers21.7%Elevated
    Average reel plays128KPer video post

    Engagement rate benchmark

    Median

    Kate Johnson's engagement rate benchmarked against this niche's real distribution.

    Audience location

    United States92%
    Canada1.8%
    Australia1.0%
    United Kingdom0.8%
    Mexico0.3%

    Audience gender

  10. 10Amir Lancaster | Austin Real Estate Instagram profile photo

    Amir Lancaster | Austin Real Estate

    @_amirlancaster_

    A “Trying Man” - est. 1996 231k on TT & 1.84k on YT Side Quest: @ironmantri (Waco) BTS for: @averylancasterhomes (Everything You Need) ⬇️

    Mid-tierUnited States
    Followers167K
    Engagement rate2.92%At page median
    Suspicious followers22.4%Elevated
    Average reel plays17.1KPer video post

    Engagement rate benchmark

    Median

    Amir Lancaster | Austin Real Estate's engagement rate benchmarked against this niche's real distribution.

    Audience location

    United States62%
    Brazil5.1%
    United Kingdom2.5%
    Mexico2.0%
    Nigeria1.7%

    Audience gender

  11. 11Mrs.Swink Instagram profile photo

    Mrs.Swink

    @sakileswink_

    your fairy wellness mother 🍵🧚🏽‍♀️ 📩 SakileSwink@gmail.com

    Mid-tierUnited States
    Followers157K
    Engagement rate2.47%At page median
    Suspicious followers24.6%Elevated
    Average reel plays85.2KPer video post

    Engagement rate benchmark

    Median

    Mrs.Swink's engagement rate benchmarked against this niche's real distribution.

    Audience location

    United States86%
    Nigeria1.5%
    Jamaica1.3%
    Mexico1.2%
    Brazil1.0%

    Audience gender

  12. 12Reagan Spencer Instagram profile photo

    Reagan Spencer

    @reaganspencerr

    Rooted in Faith, Grounded in Wellness Sharing my life!! 🤎 ✉️ teamreagan@modernmediaservices.com WORKOUT PROGRAM + LINKS ↓

    Mid-tierUnited States
    Followers155K
    Engagement rate4.77%1.6x page median
    Suspicious followers6.2%Low risk
    Average reel plays198KPer video post

    Engagement rate benchmark

    Median

    Reagan Spencer's engagement rate benchmarked against this niche's real distribution.

    Audience location

    United States95%
    Canada1.3%
    Mexico0.8%
    India0.4%
    Australia0.4%

    Audience gender

  13. 13Ben Wolff I Experiential, Wellness & Farm Hospitality Instagram profile photo

    Ben Wolff I Experiential, Wellness & Farm Hospitality

    @iambenwolff

    🌎 Storyteller for the world’s best hotels ✈️ @virtuosoltd @travelbta hotel advisor 👇 LA28 Olympic Hospitality VIP packages

    Mid-tierUnited States
    Followers152K
    Engagement rate5.51%1.9x page median
    Suspicious followers11.8%Moderate
    Average reel plays144KPer video post

    Engagement rate benchmark

    Median

    Ben Wolff I Experiential, Wellness & Farm Hospitality's engagement rate benchmarked against this niche's real distribution.

    Audience location

    United States75%
    Brazil2.1%
    United Arab Emirates1.8%
    Mexico1.8%
    France1.5%

    Audience gender

  14. 14Riley 🌳💚 Instagram profile photo

    Riley 🌳💚

    @cannabichem

    PhD researcher, For the 🥦 nerds 📕 AUTHOR of Reefer Wellness 🎤HOST of @bioactivepodcast 👩🏻‍🔬COFOUNDER @appliedpharmacognosy

    Mid-tierUnited States
    Followers145K
    Engagement rate3.02%At page median
    Suspicious followers18.5%Moderate
    Average reel plays19.0KPer video post

    Engagement rate benchmark

    Median

    Riley 🌳💚's engagement rate benchmarked against this niche's real distribution.

    Audience location

    United States81%
    Canada6.9%
    United Kingdom1.5%
    Mexico1.1%
    Australia1.1%

    Audience gender

  15. Followers137K
    Engagement rate2.80%At page median
    Suspicious followers44.2%High
    Average reel plays43.3KPer video post

    Audience gender

    Audience location

    Dominican Republic12%
    United Kingdom2.6%
    Canada1.9%
    Mexico1.2%

    Top posts

    Avg likes: 3.8K. Avg comments: 47. Audience credibility: 78%.

  16. 17Shally Way Instagram profile photo

    Shally Way

    @shallyway

    It’s allll love here 🫶🏾 🌿 Home • Gardening • Wellness ∘˙ ✶ 💌 shallyway@onomy.co 🎧 Psilly Talk Podcast 🍄✨ ↓

    Mid-tierUnited States
    Followers137K
    Engagement rate2.57%At page median
    Suspicious followers24.1%Elevated
    Average reel plays39.8KPer video post

    Engagement rate benchmark

    Median

    Shally Way's engagement rate benchmarked against this niche's real distribution.

    Audience location

    United States63%
    Nigeria5.5%
    South Africa4.3%
    United Kingdom4.3%
    Canada2.6%

    Audience gender

  17. 18CHANTAL GREGORY | content + lifestyle Instagram profile photo

    CHANTAL GREGORY | content + lifestyle

    @chantal.gregoryy

    ☀️🏖️🌿☕️📸 beach life • travel • wellness • home a little motherhood, a little content, a lot of real life ↓ step-by-step creator courses

    Mid-tierCanada
    Followers134K
    Engagement rate1.32%0.5x page median
    Suspicious followers13.4%Moderate
    Average reel plays7.5KPer video post

    Engagement rate benchmark

    Median

    CHANTAL GREGORY | content + lifestyle's engagement rate benchmarked against this niche's real distribution.

    Audience location

    United States83%
    Canada12%
    Australia1.7%
    United Kingdom1.0%
    South Africa0.4%

    Audience gender

    Top posts

    Avg likes: 1.6K. Avg comments: 48. Audience credibility: 87%.

  18. 20Andrea Everline Instagram profile photo

    Andrea Everline

    @andreaeverline

    Gym Owner / Entrepreneur Discipline is the lifestyle. Performance • wellness • standards Founder of all things R3FUEL

    Mid-tierUnited States
    Followers126K
    Engagement rate2.26%0.8x page median
    Suspicious followers23.2%Elevated
    Average reel plays9.0KPer video post

    Engagement rate benchmark

    Median

    Andrea Everline's engagement rate benchmarked against this niche's real distribution.

    Audience location

    United States62%
    Brazil6.5%
    South Africa3.8%
    France2.5%
    United Kingdom2.1%

    Audience gender

Benchmarks

Top wellness influencers in United States: engagement and audience benchmarks

The median and ranges across this ranking, so you can tell a genuinely strong wellness creator from an average one.

296creators indexed162Kmedian followers2.89%median engagement20.2%avg suspicious followers

The top wellness influencers in United States run a median engagement rate of 2.89% and average 20.2% suspicious followers. Treat 2.89% as the bar a strong wellness creator in United States should clear; below it, you are paying for reach, not attention.

The best wellness influencers in United States here span 0 nano or micro and 2 macro accounts, covering both cost-efficient gifting and broad-reach launches. Audiences concentrate in United States (90%), skewing female at 74%.

How this list is built. These are Instagram creators who describe themselves using terms like wellness, holistic health, self care in their own bio and whose audience is concentrated in United States. 296 accounts matched. We rank them on a blend of engagement rate, suspicious-follower share and reach, then publish the top 20. Figures are a snapshot taken on Jul 2026 and are frozen between refreshes, so the order you see is the order everyone sees.

Where their audiences are

United States90%

Follower tiers in this ranking

Nanounder 10K
0
Micro10K to 100K
0
Mid-tier100K to 500K
18
Macro500K+
2

Combined audience gender

FAQ

Wellness influencers in United States: common questions

How do I find wellness influencers in United States?

Three approaches work. You can search local hashtags and location tags manually, which is free but slow and biased toward whoever posts most. You can ask your existing customers who they follow. Or you can filter an index: Leewou holds 296 wellness influencers in United States and lets you narrow by follower range, engagement rate, audience country and suspicious-follower share in one query. The 20 on this page are the top of that set, and the rest are in the app.

Who are the top wellness influencers in United States right now?

On this ranking, Keya Davis (@juicewithkeya), thyri frazier (@thyriifrazier), Taliyah 🦶 (@taliyah.joelle). The ordering blends engagement rate, audience quality and reach rather than follower count alone, which is why a smaller account can outrank a larger one. Data was last refreshed in Jul 2026.

What counts as a good engagement rate for wellness creators?

Use the set you are actually buying from as the benchmark, not a global average. Across these wellness influencers in United States, the median engagement rate is 2.89% at a median of 162K followers. Anything meaningfully above that median is doing better than its peers at the same size; anything well below is worth a second look before you pay for reach.

Are these follower counts real?

Not entirely, and that is true of every Instagram list. Across this group, an average of 20.2% of followers show signs of being fake or inactive. We publish that figure on every card instead of hiding it, so you can discount reach estimates before you negotiate. Anything above 30% is worth auditing manually before you commit budget.

Can I see contact details and full audience data for these creators?

Not on this page: it is a public preview. Inside Leewou you get the full audience breakdown (age, gender, country, city, interests, credibility), historical growth, content performance and email unlocks, plus the ability to save creators to shared lists and monitor their campaign posts. The trial runs 14 days with no card required.

Search 296 wellness influencers in United States

This page shows the top 20. Inside Leewou you get the whole set, filterable by audience country, age, gender, engagement and audience credibility, plus contact emails, shared lists and campaign tracking.

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Top 20 Wellness Influencers in United States (Jul 2026) | Leewou