Top 12 Wellness Influencers in Russia on Instagram (Aug 2026)

We found 14 wellness influencers in Russia on Instagram. These creators use "wellness" in their Instagram bio and have audiences concentrated in Russia. Here are the top 12, ranked on engagement rate, audience quality and reach, not follower count alone.

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Ranked by engagement rate, audience quality and reach

Updated August 29, 2026

  1. 1glossmix instagram profile photo

    glossmix

    @glossmix

    beauty & wellness & lifestyle 🧿 MSU fgs ‘ 24 MSU psy student cooperation @ximssolg

    Mid-tierRussia
    Followers209K
    Engagement rate0.02%0.0x page median
    Suspicious followers14.0%Moderate
    Average reel plays47.4KPer video post

    Engagement rate benchmark

    glossmix's engagement rate benchmarked against this niche's real distribution.

    Audience location

    Russia78%
    Ukraine8.7%
    Belarus2.9%
    Kazakhstan2.3%
    United States of America1.1%

    Audience gender

  2. 2Dàrina À. instagram profile photo

    Dàrina À.

    @dari.asln

    𝙼𝙳 | 𝚁𝚄𝙳𝙽 𝚄𝙽𝙸𝚅𝙴𝚁𝚂𝙸𝚃𝚈 evidence-based nutritionist | Sechenov University women’s health | wellness 𝐏𝐑: @pr.dari.asln 📨

    Mid-tierRussia
    Followers131K
    Engagement rate2.78%At page median
    Suspicious followers23.6%Elevated
    Average reel plays61.2KPer video post

    Engagement rate benchmark

    Dàrina À.'s engagement rate benchmarked against this niche's real distribution.

    Audience location

    Russia62%
    Kazakhstan9.4%
    Belarus2.8%
    Ukraine2.5%
    Uzbekistan2.1%

    Audience gender

    Top posts

    Avg likes: 3.6K. Avg comments: 22. Audience credibility: 76%.

  3. 3alina_namsaraeva instagram profile photo

    alina_namsaraeva

    @alina_namsaraeva

    Улан-Удэ, 🦄Певица🎤🎶 и партнёр Sibberian Wellness ♥️ Жена Майора👮🏼‍♂️ , мама двух принцесс👧🏼👩🏼‍🦱💞 и миний генерала👶🏼

    MicroRussia
    Followers37.7K
    Engagement rate3.42%1.3x page median
    Suspicious followers20.2%Elevated
    Average reel plays35.6KPer video post

    Engagement rate benchmark

    alina_namsaraeva's engagement rate benchmarked against this niche's real distribution.

    Audience location

    Russia94%
    South Korea0.7%
    Mongolia0.4%
    United States of America0.4%
    Thailand0.4%

    Audience gender

  4. 4DANEFA SHOGEN. instagram profile photo

    DANEFA SHOGEN.

    @circassian_queend

    Modern Circassian Creator 📍Culture • Travel • Beauty • Wellness @wonderfacefit Канал для натурального омоложения👇🏻 🌍 RU | EN | GER | FR | Adyghe

    MicroRussia
    Followers29.7K
    Engagement rate2.55%At page median
    Suspicious followers25.2%Elevated
    Average reel plays19.9KPer video post

    Engagement rate benchmark

    DANEFA SHOGEN.'s engagement rate benchmarked against this niche's real distribution.

    Audience location

    Russia89%
    Türkiye3.5%
    Germany2.1%
    United States of America1.0%
    United Arab Emirates0.5%

    Audience gender

  5. 5𝐉𝐔𝐋𝐈𝐀 𝐍𝐄𝐒𝐓 instagram profile photo

    𝐉𝐔𝐋𝐈𝐀 𝐍𝐄𝐒𝐓

    @julianestyoga

    NYC Wellness & Beauty Creator Yoga | Skin | Feminine Energy Helping women feel confident & radiant ✨ RYT 500 | Nutrition Collabs ↓

    MicroUnited States
    Followers26.1K
    Engagement rate2.56%At page median
    Suspicious followers20.0%Moderate
    Average reel plays8.6KPer video post

    Engagement rate benchmark

    𝐉𝐔𝐋𝐈𝐀 𝐍𝐄𝐒𝐓's engagement rate benchmarked against this niche's real distribution.

    Audience location

    Russia62%
    United States of America11%
    Ukraine10%
    Kazakhstan2.9%
    Belarus2.2%

    Audience gender

  6. 6Anna Samsonidze | Cozy Home • Wellness • Habits | UGC instagram profile photo

    Anna Samsonidze | Cozy Home • Wellness • Habits | UGC

    @anna.samsonidze

    Getting my health, body & life together by 30 ✨ Real-life journey to a better quality of life 📍 Tampa, FL 💌collab: infoannasam@gmail.com

    MicroUnited States
    Followers19.8K
    Engagement rate4.60%1.7x page median
    Suspicious followers15.1%Moderate
    Average reel plays1.4KPer video post

    Engagement rate benchmark

    Anna Samsonidze | Cozy Home • Wellness • Habits | UGC's engagement rate benchmarked against this niche's real distribution.

    Audience location

    Russia62%
    United States of America7.3%
    Kazakhstan5.1%
    Ukraine4.3%
    Belarus2.5%

    Audience gender

  7. 7Вика | influencer & wellness creator | спорт, здоровье, мода instagram profile photo

    Вика | influencer & wellness creator | спорт, здоровье, мода

    @viv_viki

    Искусство, выраженное в спорте, здоровье и моде 🔒 🔗 Wellness lifestyle, тренировки, UGC и футбольные будни 📩: @pr.viv_viki Больше контента в TG:

    MicroRussia
    Followers16.5K
    Engagement rate6.72%2.5x page median
    Suspicious followers22.6%Elevated
    Average reel plays13.0KPer video post

    Engagement rate benchmark

    Вика | influencer & wellness creator | спорт, здоровье, мода's engagement rate benchmarked against this niche's real distribution.

    Audience location

    Russia50%
    Ukraine6.9%
    United States of America5.2%
    Belarus2.8%
    India2.3%

    Audience gender

  8. 8anna pavlova • dubai instagram profile photo

    anna pavlova • dubai

    @pavllann

    живу с пилотом и собакой в Дубае, обживаю новый дом, жду🤰и путешествую ⠀ из трудоголизма в wellness, пилатес и вот это вот всё

    MicroRussia
    Followers15.7K
    Engagement rate2.65%At page median
    Suspicious followers9.3%Low risk
    Average reel plays12.7KPer video post

    Engagement rate benchmark

    anna pavlova • dubai's engagement rate benchmarked against this niche's real distribution.

    Audience location

    Russia74%
    Ukraine7.4%
    Kazakhstan3.5%
    Belarus2.5%
    United States of America1.1%

    Audience gender

  9. 9Mariia Rogova / wellness рецепты instagram profile photo

    Mariia Rogova / wellness рецепты

    @ohm.mariia

    Healthy lifestyle • meal prep 🍃 / здоровье и красота в твоей тарелке смотри канал с рационами ↓

    MicroRussia
    Followers15.2K
    Engagement rate5.22%1.9x page median
    Suspicious followers11.8%Moderate
    Average reel plays4.3KPer video post

    Engagement rate benchmark

    Mariia Rogova / wellness рецепты's engagement rate benchmarked against this niche's real distribution.

    Audience location

    Russia77%
    Ukraine4.3%
    Belarus3.3%
    Kazakhstan2.9%
    United States of America1.0%

    Audience gender

  10. 10Дарья Мальцева • WELLNESS• Оборудование для салонов instagram profile photo

    Дарья Мальцева • WELLNESS• Оборудование для салонов

    @dasha_gladko_

    11 лет в бизнесе от бьюти мастера до эксперта @gladko.prof Лидер мнений , создатель красивого тела , бизнес коуч Сотрудничество в директ

    MicroRussia
    Followers14.9K
    Engagement rate2.46%At page median
    Suspicious followers22.7%Elevated
    Average reel plays1.8KPer video post

    Engagement rate benchmark

    Дарья Мальцева • WELLNESS• Оборудование для салонов's engagement rate benchmarked against this niche's real distribution.

    Audience location

    Russia89%
    Ukraine1.9%
    Kazakhstan1.7%
    Türkiye0.9%
    Belarus0.7%

    Audience gender

  11. 11Valeria Kondratieva | gym girl | bodybuilder instagram profile photo

    Valeria Kondratieva | gym girl | bodybuilder

    @tsoftab

    🦾Natty wellness athlete 🤍Про женственность, силу и здоровый спорт 📍Omsk cooperate: direct

    MicroRussia
    Followers12.6K
    Engagement rate3.25%1.2x page median
    Suspicious followers22.0%Elevated
    Average reel plays25.5KPer video post

    Engagement rate benchmark

    Valeria Kondratieva | gym girl | bodybuilder's engagement rate benchmarked against this niche's real distribution.

    Audience location

    Russia76%
    Ukraine6.8%
    United States of America2.9%
    Kazakhstan2.7%
    South Korea1.0%

    Audience gender

  12. 12Лада | фитнес тренер wellness & lifestyle instagram profile photo

    Лада | фитнес тренер wellness & lifestyle

    @lsambyla

    📎 персональные и групповые тренировки осознанный подход к движению

    MicroRussia
    Followers10.3K
    Engagement rate2.15%0.8x page median
    Suspicious followers22.7%Elevated
    Average reel plays12.1KPer video post

    Engagement rate benchmark

    Лада | фитнес тренер wellness & lifestyle's engagement rate benchmarked against this niche's real distribution.

    Audience location

    Russia96%
    Kazakhstan1.2%
    Ukraine0.6%
    Kyrgyzstan0.4%
    South Korea0.3%

    Audience gender

Benchmarks

Top wellness influencers in Russia: engagement and audience benchmarks

The median and ranges across this ranking, so you can tell a genuinely strong wellness creator from an average one.

14creators indexed18.2Kmedian followers2.71%median engagement19.1%avg suspicious followers

The top wellness influencers in Russia run a median engagement rate of 2.71% and average 19.1% suspicious followers. Treat 2.71% as the bar a strong wellness creator in Russia should clear; below it, you are paying for reach, not attention.

The best wellness influencers in Russia here span 10 nano or micro and 0 macro accounts, covering both cost-efficient gifting and broad-reach launches. Audiences concentrate in Russia (100%), skewing female at 79%.

How this list is built. These are Instagram creators who describe themselves using terms like wellness, holistic health, self care in their own bio and whose audience is concentrated in Russia. 14 accounts matched. We rank them on a blend of engagement rate, suspicious-follower share and reach, then publish the top 12. Figures are a snapshot taken on Aug 2026 and are frozen between refreshes, so the order you see is the order everyone sees.

Where their audiences are

Russia100%

Follower tiers in this ranking

Nanounder 10K
0
Micro10K to 100K
10
Mid-tier100K to 500K
2
Macro500K+
0

Combined audience gender

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FAQ

Wellness influencers in Russia: common questions

How do I find wellness influencers in Russia?

Three approaches work. You can search local hashtags and location tags manually, which is free but slow and biased toward whoever posts most. You can ask your existing customers who they follow. Or you can filter an index: Leewou holds 14 wellness influencers in Russia and lets you narrow by follower range, engagement rate, audience country and suspicious-follower share in one query. The 12 on this page are the top of that set, and the rest are in the app.

Who are the top wellness influencers in Russia right now?

On this ranking, glossmix (@glossmix), Dàrina À. (@dari.asln), alina_namsaraeva (@alina_namsaraeva). The ordering blends engagement rate, audience quality and reach rather than follower count alone, which is why a smaller account can outrank a larger one. Data was last refreshed in Aug 2026.

What counts as a good engagement rate for wellness creators?

Use the set you are actually buying from as the benchmark, not a global average. Across these wellness influencers in Russia, the median engagement rate is 2.71% at a median of 18.2K followers. Anything meaningfully above that median is doing better than its peers at the same size; anything well below is worth a second look before you pay for reach.

Are these follower counts real?

Not entirely, and that is true of every Instagram list. Across this group, an average of 19.1% of followers show signs of being fake or inactive. We publish that figure on every card instead of hiding it, so you can discount reach estimates before you negotiate. Anything above 30% is worth auditing manually before you commit budget.

Can I see contact details and full audience data for these creators?

Not on this page: it is a public preview. Inside Leewou you get the full audience breakdown (age, gender, country, city, interests, credibility), historical growth, content performance and email unlocks, plus the ability to save creators to shared lists and monitor their campaign posts. The trial runs 14 days with no card required.

Search 14 wellness influencers in Russia

This page shows the top 12. Inside Leewou you get the whole set, filterable by audience country, age, gender, engagement and audience credibility, plus contact emails, shared lists and campaign tracking.

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