Top 20 Running Influencers in United States on Instagram (Jul 2026)

We found 131 running influencers in United States on Instagram. These creators use "running" in their Instagram bio and have audiences concentrated in United States. Here are the top 20, ranked on engagement rate, audience quality and reach, not follower count alone.

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Ranked by engagement rate, audience quality and reach

Updated July 29, 2026

1
Reneé Maudlena Noe
@reneeenoe
mom, wife, runner, model & follower of Christ ♡ orange county, ca @noebadvibes @wilhelminamodels worldwide @churchofjesuschrist 🇦🇲/🇸🇪
MacroUnited States
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Followers536K
Engagement rate4.43%At page median
Suspicious followers15.5%Moderate
Average reel plays541KPer video post
Engagement rate benchmark
Median
Reneé Maudlena Noe's engagement rate benchmarked against this niche's real distribution.
Audience location
United States62%
Canada3.4%
United Kingdom3.4%
Australia2.8%
France2.1%
Los Angeles1.9%
New York City1.8%
Chicago1.0%
Greater London0.9%
San Diego0.7%
Audience gender
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Top posts
Avg likes: 23.8K. Avg comments: 51. Audience credibility: 85%.
still standing by this video
On Aug 29 we got to welcome our little mini — Navy Maudlena Noe 🤍 we are forever…
My husbands trying not to laugh is killing me 😭😂 don’t knock it till you try it because…
2
Flash1x⚡️
@tankdell
Route Runner Daytona Beach, FL God 1st
MacroUnited States
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Followers527K
Engagement rate18.59%4.3x page median
Suspicious followers19.8%Moderate
Average reel plays1.7MPer video post
Engagement rate benchmark
Median
Flash1x⚡️'s engagement rate benchmarked against this niche's real distribution.
Audience location
United States95%
Canada0.6%
Mexico0.5%
United Kingdom0.3%
France0.2%
Houston7.0%
Daytona Beach3.2%
Atlanta2.1%
Los Angeles1.6%
Orlando1.6%
Audience gender
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Top posts
Avg likes: 96.7K. Avg comments: 953. Audience credibility: 80%.
Coming straight at you🩸
On sum feed da family sh*t I know my mama proud of me ♥️ #CallGod
Long Journey ❤️‍🩹🫂
3
SALLY MCRAE
@yellowrunner
🟡Pro Ultra Runner Strength + Running Coach Training the mind that carries the body. 🎙️Podcast•📗Author• ▶️ YouTube ⬇️ Train with me
Mid-tierUnited States
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Followers262K
Engagement rate2.43%0.6x page median
Suspicious followers21.6%Elevated
Average reel plays179KPer video post
Engagement rate benchmark
Median
SALLY MCRAE's engagement rate benchmarked against this niche's real distribution.
Audience location
United States54%
United Kingdom6.0%
Canada4.6%
Australia4.6%
Brazil2.3%
Los Angeles3.3%
Greater London1.5%
New York City1.3%
Portland1.0%
San Diego0.9%
Audience gender
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Top posts
Avg likes: 6.7K. Avg comments: 93. Audience credibility: 78%.
Rachel was adamant about setting her alarm and waking up at 4 am to support her friend…
Two surgeries within 12 days to remove melanoma from my arm. A surprise diagnosis while…
System shutting down-dizzy, vomiting, freezing- been in the aid station for a few hours…
4
Eva Erickson
@eva.erickson
Runner up on Survivor 48🦀 Stay at home defenseman 🏒 (engineering PhD 🔜) Autism acceptance @KultureCity
Mid-tierUnited States
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Followers208K
Engagement rate2.26%0.5x page median
Suspicious followers8.4%Low risk
Average reel plays75.2KPer video post
Engagement rate benchmark
Median
Eva Erickson's engagement rate benchmarked against this niche's real distribution.
Audience location
United States98%
Brazil0.5%
Egypt0.5%
France0.5%
Minneapolis19%
Eagan16%
Atlanta8.2%
St. Paul4.1%
Apple Valley2.6%
Audience gender
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Top posts
Avg likes: 4.7K. Avg comments: 58. Audience credibility: 92%.
I have autism AND a loving family, successful career, play sports & an amazing boyfriend!…
Big Heated Rivalry fans in the building 👀🔥❤️‍🔥 @heatedrivalrycrave is worth the watch
When Yurov wins a cup we are going to make this story a movie 🥅
5
Jessica Hull OLY
@jessicaahull
🇦🇺 2 x Olympian | Olympic Silver Medalist 🥈 4 x World Championships Medalist 🥉🥉🥉🥈 Professional Runner for NIKE @corosglobal @trueprotein…
Mid-tierAustralia
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Followers205K
Engagement rate2.47%0.6x page median
Suspicious followers17.2%Moderate
Average reel plays269KPer video post
Engagement rate benchmark
Median
Jessica Hull OLY's engagement rate benchmarked against this niche's real distribution.
Audience location
United States76%
Australia7.6%
United Kingdom2.2%
Canada1.9%
Mexico1.0%
Los Angeles1.8%
New York City1.4%
Melbourne1.4%
Sydney1.3%
Eugene1.1%
Audience gender
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Top posts
Avg likes: 5.1K. Avg comments: 27. Audience credibility: 83%.
Spinning at 1800m 🏔️ Every day I pinch myself I get to train here! The most beautiful…
"JESS! JESS! JESS! YES!" 🇦🇺🥉 Bruce McAvaney and Tamsyn Manou couldn't help but get…
World Championships Bronze Medallist 🥹🥹🥹 Soaking this one up! Incredibly proud of the…
6
Nicolle Wallace
@nicollewallace
Mom to dogs and humans, host of @deadlinewh and The Best People podcast, runner, reader, and unapologetic caffeine addict
Mid-tierUnited States
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Followers195K
Engagement rate2.17%0.5x page median
Suspicious followers25.6%Elevated
Average reel plays122KPer video post
Engagement rate benchmark
Median
Nicolle Wallace's engagement rate benchmarked against this niche's real distribution.
Audience location
United States91%
Canada2.0%
United Kingdom0.8%
Italy0.6%
Mexico0.5%
New York City7.0%
Los Angeles4.8%
Chicago2.0%
Washington, D.C.1.7%
Seattle0.9%
Audience gender
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Top posts
Avg likes: 4.2K. Avg comments: 182. Audience credibility: 74%.
“You can’t divide people. You can’t win that way.” Robert De Niro became emotional…
MS NOW EXCLUSIVE! Jack Smith will give his FIRST news interview since criminally charging…
“He will not leave. It’s up to us to get rid of him.” Academy Award-winning actor Robert…
7
Amy Kanakuri
@followamyhere
📍Oahu, HI 💕Wife | 🏕Outdoorsy | 🏃‍♀️Wannabe Runner 🐾I found a dog 💌 TeamAmy@avoiragency.com
Mid-tierUnited States
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Followers184K
Engagement rate4.25%At page median
Suspicious followers20.4%Elevated
Average reel plays187KPer video post
Engagement rate benchmark
Median
Amy Kanakuri's engagement rate benchmarked against this niche's real distribution.
Audience location
United States71%
Canada3.8%
United Kingdom2.9%
Australia2.4%
Germany1.5%
Honolulu11%
Los Angeles4.6%
New York City2.0%
San Diego1.3%
San Francisco1.0%
Audience gender
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Top posts
Avg likes: 10.0K. Avg comments: 124. Audience credibility: 80%.
Not on our 2026 bingo card🐾🦴 We’re in the process of legally adopting her. Literally…
It’s kinda like camping :) Originally Ross said he didn’t want to sleep there until the…
A few days ago we dropped the dog we found off at the @hawaiianhumane to start the…
8
Rob Perez
@r.oh.bee
📍 Washington, DC | Runner 😊 The happiest guy out there 📬 rob@momentummanagement.co (not .com)
Mid-tierDC
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Followers177K
Engagement rate3.11%0.7x page median
Suspicious followers12.8%Moderate
Average reel plays80.5KPer video post
Engagement rate benchmark
Median
Rob Perez's engagement rate benchmarked against this niche's real distribution.
Audience location
United States84%
United Kingdom1.9%
Canada1.9%
Mexico1.6%
Australia0.8%
Washington, D.C.9.8%
New York City6.8%
Los Angeles3.2%
Chicago3.0%
Boston1.4%
Audience gender
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Top posts
Avg likes: 3.0K. Avg comments: 48. Audience credibility: 87%.
Day 1 of the government shutdown = 1 mile 🏃‍♂️💨 Each day of the shutdown, I’ll run the…
Pushed 26.2 miles through my favorite city in the world today — the 2025 Marine Corps…
1 marathon down, 3 to go! Chicago, you made today perfect!
9
Jake Engelke
@jake_engelke
ran across south carolina ironman | ultra runner | 📍chs @darcsport @darcsportathletics @alppouch je10 @dtrtac @drinkrunnershi | jake@pathtalent.co
Mid-tierUnited States
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Followers173K
Engagement rate6.28%1.4x page median
Suspicious followers20.2%Elevated
Average reel plays160KPer video post
Engagement rate benchmark
Median
Jake Engelke's engagement rate benchmarked against this niche's real distribution.
Audience location
United States81%
Canada2.1%
United Kingdom1.8%
Mexico1.1%
Australia1.1%
Philadelphia3.6%
New York City3.1%
Los Angeles1.8%
Westfield1.2%
Austin1.1%
Audience gender
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Top posts
Avg likes: 9.9K. Avg comments: 43. Audience credibility: 80%.
little pit stop at @anthonyvoelker mecca of garage gyms. all a man needs.
it’s really is just you vs you. never you vs anyone else.
coffee with my roomies ev morn
10
Ava Wagner
@avawagner22
dancer, athlete, choreographer SOD: Derek Hough Tour University of Minnesota Dance Team 23-25 World of Dance S3-2nd Runner Up @msaagency @pressplay
Mid-tierUnited States
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Followers133K
Engagement rate9.25%2.1x page median
Suspicious followers14.4%Moderate
Average reel plays173KPer video post
Engagement rate benchmark
Median
Ava Wagner's engagement rate benchmarked against this niche's real distribution.
Audience location
United States80%
India3.8%
Canada3.6%
United Kingdom1.4%
Mexico1.4%
Minneapolis4.1%
New York City3.1%
Los Angeles2.6%
St. Paul1.2%
Chicago1.0%
Audience gender
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Top posts
Avg likes: 12.3K. Avg comments: 94. Audience credibility: 86%.
When 𝗮𝗿𝘁𝗶𝘀𝘁𝗿𝘆 meets athleticism. 👏 #UDAnationals
No matter where, no matter what🫶🏻 We have danced together for the past 17 years and…
This is the hardest and most vulnerable post I’ve ever had to make, but there’s a lot of…
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11
Ali Feller — Ali on the Run
@aliontherun1
🎙 Host, Ali on the Run Show podcast 🎤 Race announcer / hype girl 🏃🏼‍♀️ Runner 💪🏼 Stage IV metastatic breast cancer & Crohn’s disease 👧🏼 Annie…
Mid-tierUnited States
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Followers116K
Engagement rate4.60%At page median
Suspicious followers16.6%Moderate
Average reel plays123KPer video post
Engagement rate benchmark
Median
Ali Feller — Ali on the Run's engagement rate benchmarked against this niche's real distribution.
Audience location
United States84%
Canada4.0%
United Kingdom2.9%
Australia1.5%
Brazil0.5%
New York City11%
Los Angeles2.0%
Boston2.0%
Chicago1.5%
Philadelphia1.3%
Audience gender
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Top posts
Avg likes: 7.0K. Avg comments: 66. Audience credibility: 83%.
It was never costochondritis. This intense, debilitating, at times immobilizing pain came…
I got a stage IV breast cancer diagnosis in May 2025. We started chemotherapy pretty…
When you finish a 9-mile run (A 9-MILE RUN!!!) and check the portal (for the 300th time…
12
Ana Balich
@not_thenanny
Parenting Non-Expert | Humor & Heart | Underwhelming Reels | Enthusiastic Beer-Drinker | Struggling Runner ❤️Come for the laughs, stay for the support
Mid-tierUnited States
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Followers109K
Engagement rate9.67%2.2x page median
Suspicious followers18.1%Moderate
Average reel plays22.5KPer video post
Engagement rate benchmark
Median
Ana Balich's engagement rate benchmarked against this niche's real distribution.
Audience location
United States73%
Canada6.0%
United Kingdom4.5%
Australia2.9%
South Africa0.9%
Los Angeles3.0%
New York City2.4%
Greater London1.4%
Chicago1.1%
San Diego0.9%
Audience gender
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Top posts
Avg likes: 10.6K. Avg comments: 9. Audience credibility: 82%.
Impeccable timing - Mom humor | life with kids | kids say the darndest things | mom life…
I was winning the argument until he interrupted. Relatable post | funny women | tweets |…
The best part of having tweeted so many of the conversations I’ve had with my kids is…
13
Kathryn Shultis
@kat_shultis
💌 katshultis@linkcreatormgmt.com •wifeyyy, runner, mommaaa💕 •order my book My Lowest For His Highest below!
Mid-tierUnited States
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Followers107K
Engagement rate2.13%0.5x page median
Suspicious followers17.6%Moderate
Average reel plays28.6KPer video post
Engagement rate benchmark
Median
Kathryn Shultis's engagement rate benchmarked against this niche's real distribution.
Audience location
United States92%
Canada1.5%
United Kingdom0.5%
Germany0.4%
Mexico0.3%
Atlanta1.8%
Birmingham1.3%
Homewood1.2%
Athens-Clarke County1.2%
Nashville1.0%
Audience gender
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Top posts
Avg likes: 2.3K. Avg comments: 19. Audience credibility: 82%.
My best friends 😭🤘🏼
I had so much fomo I wasn’t running w them cause I had a different run and then saw them…
moms be like “I’m just a mom.” I think Jesus sees it as more than a “just”🥹 ••• inspo…
14
mikey.mitch
@mikey.mitch
~just playin in the mountains~ 🏃🏽‍➡️Runner🏳️‍🌈Skier🎿Alpinist🏔️
Mid-tierUnited States
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Followers102K
Engagement rate11.82%2.7x page median
Suspicious followers10.1%Moderate
Average reel plays77.2KPer video post
Engagement rate benchmark
Median
mikey.mitch's engagement rate benchmarked against this niche's real distribution.
Audience location
United States92%
United Kingdom1.5%
Canada1.4%
Australia1.3%
New Zealand0.4%
Denver5.1%
New York City2.8%
Los Angeles2.6%
Minneapolis2.3%
Chicago1.9%
Audience gender
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Top posts
Avg likes: 7.9K. Avg comments: 101. Audience credibility: 90%.
Capitol Peak, you’re too sweet for Rave Twink
Desert Rats 100K! Spoilers below ⬇️ • • • I really put it all out there and went after it…
RAVE TWINK WINS STEAMBOAT MARATHON!!! • • • 7 min marathon PR!!! I love you Steamboat.…
15
Becca
@wheresbeccaat
Run Far • Dress Up • Make Art • Travel 𖦹 ✴︎NJ ⋆ NY ✴︎ 𖦹 (Runner• Style Enthusiast• Artist •Traveler) 💌: rebecca@meraki-group.co
Mid-tierUnited States
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Followers102K
Engagement rate4.29%At page median
Suspicious followers18.4%Moderate
Average reel plays39.6KPer video post
Engagement rate benchmark
Median
Becca's engagement rate benchmarked against this niche's real distribution.
Audience location
United States71%
Canada5.8%
United Kingdom5.5%
Australia2.1%
South Africa1.1%
New York City2.8%
Los Angeles2.5%
Greater London2.3%
Chicago2.3%
San Diego1.9%
Audience gender
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Top posts
Avg likes: 4.4K. Avg comments: 34. Audience credibility: 82%.
Turns out I also have a bandana for every occasion 😂 I’m trying to have more fun with my…
I feel like walking 10 miles basically every day has prepared me well for being on…
I started over every day on my journey to get where I am today. Learning to not let an…
16
Lucy Edwards
@lucy_edwards7
Chicago fashion • runner @runna | LUCY7 ✉️ lucyedwards117@gmail.com
Mid-tierUnited States
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Followers101K
Engagement rate5.62%1.3x page median
Suspicious followers14.8%Moderate
Average reel plays41.5KPer video post
Engagement rate benchmark
Median
Lucy Edwards's engagement rate benchmarked against this niche's real distribution.
Audience location
United States95%
Mexico0.8%
France0.4%
Australia0.4%
United Kingdom0.4%
Chicago36%
New York City3.2%
Lake Forest2.5%
Los Angeles2.4%
Boston1.3%
Audience gender
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Top posts
Avg likes: 6.0K. Avg comments: 33. Audience credibility: 85%.
My favorite running shoes at the moment #runningshoes #shoerotation #trainingshoes…
The new Minted New York x Saucony Endorphin Pro 5
Manifesting lots of hikes this summer ⛰️
17
Craig Engels
@craigathor
Your mother’s favorite runner
MicroUnited States
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Followers94.9K
Engagement rate3.18%0.7x page median
Suspicious followers12.4%Moderate
Average reel plays105KPer video post
Engagement rate benchmark
Median
Craig Engels's engagement rate benchmarked against this niche's real distribution.
Audience location
United States75%
United Kingdom3.1%
Australia2.6%
Canada1.9%
Germany1.6%
New York City2.1%
Los Angeles1.8%
Chicago1.1%
Portland0.9%
Greater London0.7%
Audience gender
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Top posts
Avg likes: 7.4K. Avg comments: 33. Audience credibility: 88%.
Brooklyn truly knows how to celebrate a fat W 📸: @cristinahsuciu @liam_m17 Thank…
Come train with us. Please.
Today is the day.⁣ Top 3 go to the Olympics.
18
Yared Nuguse
@yaredthegoose
Profreshional runner for @on ☁️ I got an Instagram, stop bothering me about it @phosperformance Use code Goose15
MicroUnited States
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Followers90.2K
Engagement rate7.24%1.7x page median
Suspicious followers14.4%Moderate
Average reel plays140KPer video post
Engagement rate benchmark
Median
Yared Nuguse's engagement rate benchmarked against this niche's real distribution.
Audience location
United States96%
United Kingdom0.8%
Canada0.7%
Australia0.4%
Italy0.3%
Louisville13%
South Bend3.0%
Chicago1.8%
Notre Dame1.2%
San Diego1.2%
Audience gender
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Top posts
Avg likes: 6.5K. Avg comments: 39. Audience credibility: 86%.
OLYMPIC BRONZE!! 🥉 Wild, just wild. Still finding the words, but I know this is going to…
Introducing my boyfriend, Julian. Can’t believe we’re already one year in my love 💛…
Zürich is my house 😤 But in all seriousness, it’s such an honor to come away as the 2x…
19
Karissa Schweizer
@karissaschweiz4
Olympian🇺🇸 US Champ🥇 Pro runner @nike @bowermantc ⚡️ Iowa grown🌽 #MIZ🐯
MicroUnited States
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Followers88.2K
Engagement rate2.74%0.6x page median
Suspicious followers18.2%Moderate
Average reel plays46.8KPer video post
Engagement rate benchmark
Median
Karissa Schweizer's engagement rate benchmarked against this niche's real distribution.
Audience location
United States82%
Canada1.4%
United Kingdom1.3%
Australia1.1%
Mexico1.0%
Columbia2.0%
New York City1.8%
Los Angeles1.5%
Chicago1.5%
Des Moines1.2%
Audience gender
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Top posts
Avg likes: 2.9K. Avg comments: 29. Audience credibility: 82%.
Heartbroken. This sport can be brutal sometimes. I’m proud of the way I competed, but…
9th in the world 30:18.05 and a 29 second PR😳 . . I am proud of myself for this one. I…
Rush BTC😉⚡️ . . #KickinForKarissa #SquadUp #Fam
20
Jacky Hunt-Broersma
@ncrunnerjacky
Author of Duct Tape and Determination Here to inspire and make a difference in the world
MicroUnited States
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Followers68.5K
Engagement rate5.65%1.3x page median
Suspicious followers24.1%Elevated
Average reel plays13.5KPer video post
Engagement rate benchmark
Median
Jacky Hunt-Broersma's engagement rate benchmarked against this niche's real distribution.
Audience location
United States52%
United Kingdom8.9%
Canada4.0%
Brazil3.8%
Australia2.3%
New York City2.4%
Greater London1.9%
Los Angeles1.7%
Raleigh0.9%
Toronto0.8%
Audience gender
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Top posts
Avg likes: 3.9K. Avg comments: 61. Audience credibility: 76%.
New tattoo to remind me that I can do really hard things. My longest run ever. LA to Las…
TSP SOLO 300 miles from LA to Vegas done💪. I can do really hard things 🔥 Thank you…
Jacky lost her leg. Then she found running. Meet @ncrunnerjacky, the first amputee…

Benchmarks

Top running influencers in United States: engagement and audience benchmarks

The median and ranges across this ranking, so you can tell a genuinely strong running creator from an average one.

131creators indexed124Kmedian followers4.36%median engagement17.0%avg suspicious followers

The top running influencers in United States run a median engagement rate of 4.36% and average 17.0% suspicious followers. Treat 4.36% as the bar a strong running creator in United States should clear; below it, you are paying for reach, not attention.

The best running influencers in United States here span 4 nano or micro and 2 macro accounts, covering both cost-efficient gifting and broad-reach launches. Audiences concentrate in United States (100%), skewing female at 61%.

How this list is built. These are Instagram creators who describe themselves using terms like running, marathon, running coach in their own bio and whose audience is concentrated in United States. 131 accounts matched. We rank them on a blend of engagement rate, suspicious-follower share and reach, then publish the top 20. Figures are a snapshot taken on Jul 2026 and are frozen between refreshes, so the order you see is the order everyone sees.

Where their audiences are

United States100%

Follower tiers in this ranking

Nanounder 10K: 0
Micro10K to 100K: 4
Mid-tier100K to 500K: 14
Macro500K+: 2

Combined audience gender

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More running and creator lists

Every list below is built from the same index and the same ranking, so numbers stay comparable across markets.

Other niches in United States

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Running influencers in other markets

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FAQ

Running influencers in United States: common questions

How do I find running influencers in United States?

Three approaches work. You can search local hashtags and location tags manually, which is free but slow and biased toward whoever posts most. You can ask your existing customers who they follow. Or you can filter an index: Leewou holds 131 running influencers in United States and lets you narrow by follower range, engagement rate, audience country and suspicious-follower share in one query. The 20 on this page are the top of that set, and the rest are in the app.

Who are the top running influencers in United States right now?

On this ranking, Reneé Maudlena Noe (@reneeenoe), Flash1x⚡️ (@tankdell), SALLY MCRAE (@yellowrunner). The ordering blends engagement rate, audience quality and reach rather than follower count alone, which is why a smaller account can outrank a larger one. Data was last refreshed in Jul 2026.

What counts as a good engagement rate for running creators?

Use the set you are actually buying from as the benchmark, not a global average. Across these running influencers in United States, the median engagement rate is 4.36% at a median of 124K followers. Anything meaningfully above that median is doing better than its peers at the same size; anything well below is worth a second look before you pay for reach.

Are these follower counts real?

Not entirely, and that is true of every Instagram list. Across this group, an average of 17.0% of followers show signs of being fake or inactive. We publish that figure on every card instead of hiding it, so you can discount reach estimates before you negotiate. Anything above 30% is worth auditing manually before you commit budget.

Can I see contact details and full audience data for these creators?

Not on this page: it is a public preview. Inside Leewou you get the full audience breakdown (age, gender, country, city, interests, credibility), historical growth, content performance and email unlocks, plus the ability to save creators to shared lists and monitor their campaign posts. The trial runs 14 days with no card required.

Search 131 running influencers in United States

This page shows the top 20. Inside Leewou you get the whole set, filterable by audience country, age, gender, engagement and audience credibility, plus contact emails, shared lists and campaign tracking.

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Reneé Maudlena Noe

Flash1x⚡️

SALLY MCRAE

Eva Erickson

Jessica Hull OLY

Nicolle Wallace

Amy Kanakuri

Rob Perez

Jake Engelke

Ava Wagner

Ali Feller — Ali on the Run

Ana Balich

Kathryn Shultis

mikey.mitch

Becca

Lucy Edwards

Craig Engels

Yared Nuguse

Karissa Schweizer

Jacky Hunt-Broersma

Top running influencers in United States: engagement and audience benchmarks

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Running influencers in United States: common questions

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