Top 17 Running Influencers in Spain on Instagram (Jul 2026)

We found 20 running influencers in Spain on Instagram. These creators use "running" in their Instagram bio and have audiences concentrated in Spain. Here are the top 17, ranked on engagement rate, audience quality and reach, not follower count alone.

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Ranked by engagement rate, audience quality and reach

Updated July 29, 2026

  1. 1Pablo Escayola Vilanova Instagram profile photo

    Pablo Escayola Vilanova

    @pablo_escayola_

    ๐Ÿ  Asesor Inmobiliario Independiente ๐Ÿ“Barcelona - Costa Brava - La Cerdanya ๐Ÿƒ๐Ÿปโ€โ™‚๏ธTrail Runner ๐Ÿ“š Lector Apasionado

    Mid-tierSpain
    Followers102K
    Engagement rate2.10%0.7x page median
    Suspicious followers18.5%Moderate
    Average reel plays67.1KPer video post

    Engagement rate benchmark

    Median

    Pablo Escayola Vilanova's engagement rate benchmarked against this niche's real distribution.

    Audience location

    Spain78%
    United States4.1%
    Italy1.9%
    Argentina1.7%
    United Kingdom1.6%

    Audience gender

  2. 3Adalia Furnier Garre Instagram profile photo

    Adalia Furnier Garre

    @adaliafg24

    ๐ŸŒดMARBELLA ๐ŸŒด Dancer and runner Profesora ๐Ÿ‘ฉ๐Ÿฝโ€๐Ÿซ Miss Grand Marbella ๐Ÿ‘ธ๐Ÿฝ Miss Star Universo ๐Ÿ‘‘ Dancing, smiling and love๐ŸŽ€

    MicroSpain
    Followers23.4K
    Engagement rate9.92%3.4x page median
    Suspicious followers19.8%Moderate
    Average reel plays3.1KPer video post

    Engagement rate benchmark

    Median

    Adalia Furnier Garre's engagement rate benchmarked against this niche's real distribution.

    Audience location

    Spain79%
    Italy2.7%
    United States2.4%
    Morocco1.3%
    Mexico1.3%

    Audience gender

  3. 4โ„‚๐•๐•’๐•ฆ๐••๐•š๐•’ ๐•‹๐•ฃ๐•–๐•ž๐•ก๐•ค Instagram profile photo

    โ„‚๐•๐•’๐•ฆ๐••๐•š๐•’ ๐•‹๐•ฃ๐•–๐•ž๐•ก๐•ค

    @claudiaendurance

    ๐Ÿƒ๐Ÿผโ€โ™€๏ธ Atleta Team @on โ›ฐ๏ธUltra trail runner ๐ŸŽฟ Mountain skier ๐Ÿ‘ท๐Ÿผโ€โ™€๏ธ Architect

    MicroSpain
    Followers23.2K
    Engagement rate2.33%0.8x page median
    Suspicious followers12.2%Moderate
    Average reel plays10.2KPer video post

    Engagement rate benchmark

    Median

    โ„‚๐•๐•’๐•ฆ๐••๐•š๐•’ ๐•‹๐•ฃ๐•–๐•ž๐•ก๐•ค's engagement rate benchmarked against this niche's real distribution.

    Audience location

    Spain67%
    France3.5%
    Italy3.0%
    Argentina2.8%
    Mexico1.8%

    Audience gender

  4. 5Mireya Arnedillo Lahoz Instagram profile photo

    Mireya Arnedillo Lahoz

    @mireyarnedillo

    ๐Ÿ‡ช๐Ÿ‡ธ Middle Distance Runner ๐Ÿง  Psychology student ๐Ÿ“Zaragoza

    MicroSpain
    Followers22.3K
    Engagement rate4.72%1.6x page median
    Suspicious followers20.4%Elevated
    Average reel plays17.4KPer video post

    Engagement rate benchmark

    Median

    Mireya Arnedillo Lahoz's engagement rate benchmarked against this niche's real distribution.

    Audience location

    Spain77%
    United States3.7%
    Mexico2.1%
    Argentina1.4%
    France1.2%

    Audience gender

  5. 7Laura Frigola Instagram profile photo

    Laura Frigola

    @lauraafrigoo

    Besalรบ | Barcelona Runner, teacher and coffee addictโœจ ๐Ÿƒ๐Ÿผโ€โ™€๏ธ team @brooksrunninges โœ‰๏ธ hi.laura.frigola@gmail.com

    MicroSpain
    Followers16.4K
    Engagement rate2.90%At page median
    Suspicious followers9.8%Low risk
    Average reel plays15.7KPer video post

    Engagement rate benchmark

    Median

    Laura Frigola's engagement rate benchmarked against this niche's real distribution.

    Audience location

    Spain64%
    United States7.8%
    Argentina2.8%
    Mexico2.5%
    Brazil2.3%

    Audience gender

  6. 8Claudia Monge Instagram profile photo

    Claudia Monge

    @claudimonge

    ๐Ÿ“งcmongelaguarta@gmail.com SIROKO code: CLAUDIMONGE (10%) Maestra๐Ÿ‘ฉ๐Ÿฝโ€๐Ÿซ EF, PT y AL Runner๐Ÿƒ๐Ÿฝโ€โ™€๏ธ๐Ÿฉต ๐ŸŒŠ๐Ÿคธ๐Ÿฝโ€โ™€๏ธ๐Ÿ”๏ธ

    MicroSpain
    Followers16.4K
    Engagement rate3.49%1.2x page median
    Suspicious followers14.8%Moderate
    Average reel plays12.1KPer video post

    Engagement rate benchmark

    Median

    Claudia Monge's engagement rate benchmarked against this niche's real distribution.

    Audience location

    Spain82%
    Italy9.7%
    United States1.0%
    France0.8%
    United Kingdom0.7%

    Audience gender

  7. 9Sofifi Instagram profile photo

    Sofifi

    @sofiafierros

    Where training hard meets fun ๐Ÿš€โœจ Founder @madrunnerss @hyroxesp ambassador @vitaminwellesp runner ๐Ÿ’Œ sofiafierros@gmail.com

    MicroSpain
    Followers15.5K
    Engagement rate2.13%0.7x page median
    Suspicious followers12.1%Moderate
    Average reel plays24.7KPer video post

    Engagement rate benchmark

    Median

    Sofifi's engagement rate benchmarked against this niche's real distribution.

    Audience location

    Spain70%
    Mexico4.8%
    United States4.0%
    Argentina3.3%
    Chile2.5%

    Audience gender

  8. 13L a u r a  L a u Instagram profile photo

    L a u r a L a u

    @laura4lau

    Deportista -Trail Runner UltraDistancia- ๐Ÿ“Basque Country ๐Ÿ’™RAOS TRAIL KIROL KLUBA๐Ÿ’™ @raos_resoler

    MicroSpain
    Followers12.8K
    Engagement rate2.93%At page median
    Suspicious followers11.6%Moderate
    Average reel plays7.4KPer video post

    Engagement rate benchmark

    Median

    L a u r a L a u's engagement rate benchmarked against this niche's real distribution.

    Audience location

    Spain94%
    United States1.3%
    Italy0.8%
    Germany0.4%
    Andorra0.4%

    Audience gender

  9. 15Naiara Irigoyen Instagram profile photo

    Naiara Irigoyen

    @naiarairigoyen

    ๐Ÿƒ๐Ÿผโ€โ™€๏ธ Professional trail runner @xbionicintegrity X-BIONIC INTEGRITY ๐Ÿค๐Ÿป@xbionic ๐Ÿ”‹@crownsportnutrition โŒš๏ธ@suuntoesp

    MicroSpain
    Followers11.2K
    Engagement rate3.00%At page median
    Suspicious followers9.6%Low risk
    Average reel plays10.7KPer video post

    Engagement rate benchmark

    Median

    Naiara Irigoyen's engagement rate benchmarked against this niche's real distribution.

    Audience location

    Spain66%
    Argentina3.1%
    Italy2.5%
    Mexico2.2%
    Chile2.1%

    Audience gender

  10. 17Luciana Alves - Lucy ๐Ÿ‡ง๐Ÿ‡ท๐Ÿ‡ช๐Ÿ‡ธ Instagram profile photo

    Luciana Alves - Lucy ๐Ÿ‡ง๐Ÿ‡ท๐Ÿ‡ช๐Ÿ‡ธ

    @luy983

    ๐Ÿ‘‰Embajadora @trangoworldofficial ๐Ÿ‘‰ Embajadora @226ers

    MicroSpain
    Followers10.7K
    Engagement rate2.34%0.8x page median
    Suspicious followers8.8%Low risk
    Average reel plays6.4KPer video post

    Engagement rate benchmark

    Median

    Luciana Alves - Lucy ๐Ÿ‡ง๐Ÿ‡ท๐Ÿ‡ช๐Ÿ‡ธ's engagement rate benchmarked against this niche's real distribution.

    Audience location

    Spain54%
    Brazil17%
    Italy3.4%
    United States3.2%
    France2.5%

    Audience gender

Benchmarks

Top running influencers in Spain: engagement and audience benchmarks

The median and ranges across this ranking, so you can tell a genuinely strong running creator from an average one.

20creators indexed15.5Kmedian followers2.90%median engagement13.8%avg suspicious followers

The top running influencers in Spain run a median engagement rate of 2.90% and average 13.8% suspicious followers. Treat 2.90% as the bar a strong running creator in Spain should clear; below it, you are paying for reach, not attention.

The best running influencers in Spain here span 16 nano or micro and 0 macro accounts, covering both cost-efficient gifting and broad-reach launches. Audiences concentrate in Spain (59%), skewing male at 60%.

How this list is built. These are Instagram creators who describe themselves using terms like running, marathon, running coach in their own bio and whose audience is concentrated in Spain. 20 accounts matched. We rank them on a blend of engagement rate, suspicious-follower share and reach, then publish the top 17. Figures are a snapshot taken on Jul 2026 and are frozen between refreshes, so the order you see is the order everyone sees.

Where their audiences are

Spain59%

Follower tiers in this ranking

Nanounder 10K
0
Micro10K to 100K
16
Mid-tier100K to 500K
1
Macro500K+
0

Combined audience gender

FAQ

Running influencers in Spain: common questions

How do I find running influencers in Spain?

Three approaches work. You can search local hashtags and location tags manually, which is free but slow and biased toward whoever posts most. You can ask your existing customers who they follow. Or you can filter an index: Leewou holds 20 running influencers in Spain and lets you narrow by follower range, engagement rate, audience country and suspicious-follower share in one query. The 17 on this page are the top of that set, and the rest are in the app.

Who are the top running influencers in Spain right now?

On this ranking, Pablo Escayola Vilanova (@pablo_escayola_), Miguel Heras | Trail runner (@miguelheras3), Adalia Furnier Garre (@adaliafg24). The ordering blends engagement rate, audience quality and reach rather than follower count alone, which is why a smaller account can outrank a larger one. Data was last refreshed in Jul 2026.

What counts as a good engagement rate for running creators?

Use the set you are actually buying from as the benchmark, not a global average. Across these running influencers in Spain, the median engagement rate is 2.90% at a median of 15.5K followers. Anything meaningfully above that median is doing better than its peers at the same size; anything well below is worth a second look before you pay for reach.

Are these follower counts real?

Not entirely, and that is true of every Instagram list. Across this group, an average of 13.8% of followers show signs of being fake or inactive. We publish that figure on every card instead of hiding it, so you can discount reach estimates before you negotiate. Anything above 30% is worth auditing manually before you commit budget.

Can I see contact details and full audience data for these creators?

Not on this page: it is a public preview. Inside Leewou you get the full audience breakdown (age, gender, country, city, interests, credibility), historical growth, content performance and email unlocks, plus the ability to save creators to shared lists and monitor their campaign posts. The trial runs 14 days with no card required.

Search 20 running influencers in Spain

This page shows the top 17. Inside Leewou you get the whole set, filterable by audience country, age, gender, engagement and audience credibility, plus contact emails, shared lists and campaign tracking.

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Top 17 Running Influencers in Spain (Jul 2026) | Leewou