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Top 20 Nutrition Influencers in United States on Instagram (Aug 2026)

We found 69 nutrition influencers in United States on Instagram. These creators use "nutrition" in their Instagram bio and have audiences concentrated in United States. Here are the top 20, ranked on engagement rate, audience quality and reach, not follower count alone.

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Ranked by engagement rate, audience quality and reach

Updated August 29, 2026

  1. 1Keya Davis instagram profile photo

    Keya Davis

    @juicewithkeya

    📍 Florida 🌱Nutrition | Wellness | Lifestyle 👇🏼Juicer • Accessories • Ebooks • Coaching

    MacroUnited States
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    Followers918K
    Engagement rate0.10%0.0x page median
    Suspicious followers2.6%Low risk
    Average reel plays118KPer video post

    Engagement rate benchmark

    Keya Davis's engagement rate benchmarked against this niche's real distribution.

    Audience location

    United States of America75%
    India3.8%
    Indonesia2.2%
    Puerto Rico1.6%
    Philippines1.6%

    Audience gender

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    Top posts

    Avg likes: 94.0K. Avg comments: 286. Audience credibility: 97%.

  2. 2Ben Alldis instagram profile photo

    Ben Alldis

    @benjaminalldis

    👟@onepeloton Instructor 🇬🇧 🤘🏽Fitness, Nutrition & High Performance Coach 🌃Former Private Equity Professional Order My Book Below👇🏼

    Mid-tierUnited Kingdom
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    Followers292K
    Engagement rate0.04%0.0x page median
    Suspicious followers14.2%Moderate
    Average reel plays84.4KPer video post

    Engagement rate benchmark

    Ben Alldis's engagement rate benchmarked against this niche's real distribution.

    Audience location

    United States of America75%
    United Kingdom16%
    Canada2.5%
    Germany0.5%
    Spain0.5%

    Audience gender

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    Top posts

    Avg likes: 11.9K. Avg comments: 89. Audience credibility: 86%.

  3. 3Nutrition From Kay 🥗 instagram profile photo

    Nutrition From Kay 🥗

    @nutritionfromkay

    👩‍🍳your favorite foods made healthier! 🔥200k+ on Tiktok 😁 📘📗grab my cookbooks here! ⬇️

    Mid-tierUnited States
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    Followers212K
    Engagement rate9.22%2.8x page median
    Suspicious followers17.9%Moderate
    Average reel plays533KPer video post

    Engagement rate benchmark

    Nutrition From Kay 🥗's engagement rate benchmarked against this niche's real distribution.

    Audience location

    United States of America65%
    United Kingdom6.0%
    Canada3.7%
    Australia2.4%
    Mexico1.4%

    Audience gender

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    Top posts

    Avg likes: 19.5K. Avg comments: 61. Audience credibility: 82%.

  4. 4ashley | nourished motherhood instagram profile photo

    ashley | nourished motherhood

    @anourishedmother

    rooted in nourishment & the sacred work of motherhood 🧺🌾 wholistic living • ancestral nutrition • female physiology • slow mothering • homemaking

    Mid-tierUnited States
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    Followers177K
    Engagement rate6.71%2.0x page median
    Suspicious followers23.3%Elevated
    Average reel plays30.5KPer video post

    Engagement rate benchmark

    ashley | nourished motherhood's engagement rate benchmarked against this niche's real distribution.

    Audience location

    United States of America62%
    United Kingdom5.3%
    Canada5.3%
    India4.2%
    Australia3.8%

    Audience gender

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    Top posts

    Avg likes: 11.9K. Avg comments: 90. Audience credibility: 77%.

  5. 5Jen🍍🤍 instagram profile photo

    Jen🍍🤍

    @missjenlifts

    Your gym bestie for ✨MACRO-FRIENDLY COFFEE✨ (DF & Vegan options💛) NASM CPT/Nutrition Coach🍏 Dance Instructor🧑‍🩰 Sometimes I’m funny🥸

    Mid-tierUnited States
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    Followers113K
    Engagement rate3.81%At page median
    Suspicious followers18.1%Moderate
    Average reel plays12.5KPer video post

    Engagement rate benchmark

    Jen🍍🤍's engagement rate benchmarked against this niche's real distribution.

    Audience location

    United States of America84%
    Canada3.0%
    Mexico1.8%
    United Kingdom1.4%
    India1.1%

    Audience gender

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    Top posts

    Avg likes: 4.3K. Avg comments: 9. Audience credibility: 82%.

  6. 6Taeya ✨ instagram profile photo

    Taeya ✨

    @taeyafitness

    Personal Nutrition & Fitness coach. 💪🏼 🍎 DM me for Workout & Nutritional Coaching Packages

    Mid-tierUnited States
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    Followers106K
    Engagement rate2.78%0.8x page median
    Suspicious followers16.0%Moderate
    Average reel plays47.3KPer video post

    Engagement rate benchmark

    Taeya ✨'s engagement rate benchmarked against this niche's real distribution.

    Audience location

    United States of America93%
    Canada1.1%
    United Kingdom1.0%
    Italy0.6%
    Mexico0.6%

    Audience gender

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    Top posts

    Avg likes: 2.9K. Avg comments: 19. Audience credibility: 84%.

  7. 7Susan Egan instagram profile photo

    Susan Egan

    @iamsusanegan

    Broadway, Animation, Concerts, Production. Health, Nutrition, Fitness, Family.

    Mid-tierUnited States
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    Followers102K
    Engagement rate5.35%1.6x page median
    Suspicious followers24.8%Elevated
    Average reel plays115KPer video post

    Engagement rate benchmark

    Susan Egan's engagement rate benchmarked against this niche's real distribution.

    Audience location

    United States of America73%
    United Kingdom3.9%
    Brazil3.3%
    Canada2.6%
    Mexico1.9%

    Audience gender

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    Top posts

    Avg likes: 5.5K. Avg comments: 50. Audience credibility: 75%.

  8. 8Erica Villani instagram profile photo

    Erica Villani

    @ericavillani

    Fitness, Nutrition, & Mindset coach✨ Let’s get you strong, flexy, & CONFIDENT👇

    MicroUnited States
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    Followers87.4K
    Engagement rate2.09%0.6x page median
    Suspicious followers16.0%Moderate
    Average reel plays25.1KPer video post

    Engagement rate benchmark

    Erica Villani's engagement rate benchmarked against this niche's real distribution.

    Audience location

    United States of America88%
    United Kingdom1.6%
    Brazil1.3%
    Italy1.2%
    Canada1.0%

    Audience gender

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    Top posts

    Avg likes: 1.8K. Avg comments: 100. Audience credibility: 84%.

  9. 9SYDNEY SMITH instagram profile photo

    SYDNEY SMITH

    @syddneyssmith

    bringing the energy ⚡️💗 📍san diego @tyrsport (SYDNEY) @frog_grips (SYD15) DM for 1:1 training or nutrition coaching

    MicroUnited States
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    Followers86.9K
    Engagement rate5.04%1.5x page median
    Suspicious followers24.4%Elevated
    Average reel plays487KPer video post

    Engagement rate benchmark

    SYDNEY SMITH's engagement rate benchmarked against this niche's real distribution.

    Audience location

    United States of America84%
    Mexico1.9%
    Canada1.5%
    United Kingdom1.4%
    Brazil1.2%

    Audience gender

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    Top posts

    Avg likes: 4.4K. Avg comments: 49. Audience credibility: 76%.

  10. 10Jas instagram profile photo

    Jas

    @jascallender

    🇲🇽 Your 5’11 gym bestie Certified Nutrition coach, waterfall enthusiast, and gamer SHE 🐺 @darcsport Jas10 @ironoutlaws JAS 1:1 coaching form ⤵️

    MicroUnited States
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    Followers82.6K
    Engagement rate6.55%2.0x page median
    Suspicious followers17.6%Moderate
    Average reel plays52.4KPer video post

    Engagement rate benchmark

    Jas's engagement rate benchmarked against this niche's real distribution.

    Audience location

    United States of America97%
    Italy0.5%
    Canada0.4%
    Norway0.2%
    Germany0.2%

    Audience gender

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    Top posts

    Avg likes: 5.4K. Avg comments: 31. Audience credibility: 82%.

  12. 11natalie | holistic nutrition + strength coach instagram profile photo

    natalie | holistic nutrition + strength coach

    @notnataliesmith

    🇺🇸 believes in our God given ability to heal — EMT 🐎 @promix code natalies10 ✉️ workouts + 1:1 nutrition coaching ⭐️ try yeah the girls 7 days…

    MicroUnited States
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    Followers63.2K
    Engagement rate2.56%0.8x page median
    Suspicious followers20.1%Elevated
    Average reel plays25.4KPer video post

    Engagement rate benchmark

    natalie | holistic nutrition + strength coach's engagement rate benchmarked against this niche's real distribution.

    Audience location

    United States of America95%
    Australia0.5%
    Canada0.5%
    United Arab Emirates0.2%
    Mexico0.2%

    Audience gender

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    Top posts

    Avg likes: 1.6K. Avg comments: 20. Audience credibility: 80%.

  13. 12Abbie Attwood | Masters of Science, Nutrition instagram profile photo

    Abbie Attwood | Masters of Science, Nutrition

    @abbieattwoodwellness

    Anti-diet | food + body image Neurodivergence + chronic illness You can trust your body. 🎙️ @fullplate.podcast + newsletter 👇🏼apply for group…

    MicroUnited States
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    Followers53.7K
    Engagement rate2.27%0.7x page median
    Suspicious followers18.0%Moderate
    Average reel plays35.9KPer video post

    Engagement rate benchmark

    Abbie Attwood | Masters of Science, Nutrition's engagement rate benchmarked against this niche's real distribution.

    Audience location

    United States of America70%
    United Kingdom6.7%
    Canada5.6%
    Australia3.3%
    Germany1.1%

    Audience gender

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    Top posts

    Avg likes: 1.2K. Avg comments: 37. Audience credibility: 82%.

  14. 13Matt Sheldon instagram profile photo

    Matt Sheldon

    @mattsheldon23

    Ex-Professional Footballer | NASM Certified Nutrition Coach | Become Elite

    MicroUnited States
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    Followers51.8K
    Engagement rate2.86%At page median
    Suspicious followers19.9%Moderate
    Average reel plays24.2KPer video post

    Engagement rate benchmark

    Matt Sheldon's engagement rate benchmarked against this niche's real distribution.

    Audience location

    United States of America52%
    United Kingdom7.4%
    India3.8%
    Australia3.4%
    Canada3.0%

    Audience gender

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    Top posts

    Avg likes: 1.5K. Avg comments: 9. Audience credibility: 80%.

  15. 14Brian Johnson instagram profile photo

    Brian Johnson

    @brian_johnson1128

    👑OWNER: MIND&BODY CONNECTION INC 👑 P.Training /Nutrition /coaching. @mind_body_connection_ Sponsored Athlete:NUTRABIO&UNBOUND

    MicroUnited States
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    Followers46.0K
    Engagement rate2.03%0.6x page median
    Suspicious followers18.3%Moderate
    Average reel plays939Per video post

    Engagement rate benchmark

    Brian Johnson's engagement rate benchmarked against this niche's real distribution.

    Audience location

    United States of America93%
    Brazil0.6%
    United Kingdom0.6%
    Canada0.4%
    Malaysia0.4%

    Audience gender

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    Top posts

    Avg likes: 935. Avg comments: 0. Audience credibility: 82%.

  16. 15Lexia Smith instagram profile photo

    Lexia Smith

    @lexiasmith

    God is love. wv | tpa M.S. ENS @uoftampa | WVU cheer alumni | CPT @lexia.lifts ⬇️Workout & Nutrition Programs⬇️

    MicroUnited States
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    Followers42.2K
    Engagement rate2.40%0.7x page median
    Suspicious followers16.3%Moderate
    Average reel plays7.9KPer video post

    Engagement rate benchmark

    Lexia Smith's engagement rate benchmarked against this niche's real distribution.

    Audience location

    United States of America96%
    Brazil0.4%
    India0.2%
    Australia0.2%
    Indonesia0.2%

    Audience gender

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    Top posts

    Avg likes: 1.0K. Avg comments: 10. Audience credibility: 84%.

  17. 16Payton Flynn | Health Coach instagram profile photo

    Payton Flynn | Health Coach

    @szatpayton

    Ambassador of Jesus ✞ Trainer, Nutrition Coach & Women’s health specialist💛 Nashville/Franklin TN🤠 @bible.bod

    MicroUnited States
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    Followers40.3K
    Engagement rate10.27%3.1x page median
    Suspicious followers13.1%Moderate
    Average reel plays8.6KPer video post

    Engagement rate benchmark

    Payton Flynn | Health Coach's engagement rate benchmarked against this niche's real distribution.

    Audience location

    United States of America96%
    Australia0.5%
    Japan0.5%
    United Kingdom0.5%
    Canada0.5%

    Audience gender

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    Top posts

    Avg likes: 4.1K. Avg comments: 16. Audience credibility: 87%.

  18. 17Sarah Ferguson instagram profile photo

    Sarah Ferguson

    @sarah.ferguson.tx

    Online Fitness & Nutrition Coach Personal Trainer @247fitnessboerne Mom to 3 girls Boerne, TX ⬇️ Get started

    MicroUnited States
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    Followers37.8K
    Engagement rate5.56%1.7x page median
    Suspicious followers23.8%Elevated
    Average reel plays14.7KPer video post

    Engagement rate benchmark

    Sarah Ferguson's engagement rate benchmarked against this niche's real distribution.

    Audience location

    United States of America94%
    Canada0.7%
    Spain0.6%
    Brazil0.6%
    Mexico0.5%

    Audience gender

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    Top posts

    Avg likes: 2.1K. Avg comments: 29. Audience credibility: 76%.

  19. 18Kevin C. Klatt | PhD, RD instagram profile photo

    Kevin C. Klatt | PhD, RD

    @kcklatt

    Toronto 🏫📚| Assist Prof @uoftmedicine 👨‍🔬🧫| PhD, Molecular Nutrition 🏥🍲| Registered Dietitian 📜👨‍🏫| Assist Editor, AJCN

    MicroCanada
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    Followers36.5K
    Engagement rate2.54%0.8x page median
    Suspicious followers18.4%Moderate
    Average reel plays20.9KPer video post

    Engagement rate benchmark

    Kevin C. Klatt | PhD, RD's engagement rate benchmarked against this niche's real distribution.

    Audience location

    United States of America66%
    Canada6.3%
    United Kingdom4.8%
    Australia4.0%
    India1.4%

    Audience gender

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    Top posts

    Avg likes: 928. Avg comments: 38. Audience credibility: 82%.

  20. 19AnaMa instagram profile photo

    AnaMa

    @anamafit

    Anaerobic machine| Hybrid & Hypertrophy Trainer @hyroxmx Ambassador MSc Sport Nutrition @bpnsupps code: ANAMAFIT

    MicroMexico
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    Followers32.0K
    Engagement rate4.27%1.3x page median
    Suspicious followers13.0%Moderate
    Average reel plays37.8KPer video post

    Engagement rate benchmark

    AnaMa's engagement rate benchmarked against this niche's real distribution.

    Audience location

    United States of America70%
    Mexico23%
    Spain1.0%
    Colombia0.7%
    France0.4%

    Audience gender

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    Top posts

    Avg likes: 1.4K. Avg comments: 16. Audience credibility: 87%.

  21. 20Natalie Mitchell instagram profile photo

    Natalie Mitchell

    @naturallybeingnat

    📍 philly 🏃‍♀️ personal trainer + nutrition coach ⚡️ @equinox fitness instructor 👇 let’s work together

    MicroUnited States
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    Followers31.0K
    Engagement rate5.76%1.7x page median
    Suspicious followers22.3%Elevated
    Average reel plays4.0KPer video post

    Engagement rate benchmark

    Natalie Mitchell's engagement rate benchmarked against this niche's real distribution.

    Audience location

    United States of America62%
    United Kingdom5.3%
    Canada4.1%
    Australia2.3%
    India1.6%

    Audience gender

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    Top posts

    Avg likes: 1.8K. Avg comments: 12. Audience credibility: 78%.

Benchmarks

Top nutrition influencers in United States: engagement and audience benchmarks

The median and ranges across this ranking, so you can tell a genuinely strong nutrition creator from an average one.

69creators indexed72.9Kmedian followers3.34%median engagement17.9%avg suspicious followers

The top nutrition influencers in United States run a median engagement rate of 3.34% and average 17.9% suspicious followers. Treat 3.34% as the bar a strong nutrition creator in United States should clear; below it, you are paying for reach, not attention.

The best nutrition influencers in United States here span 13 nano or micro and 1 macro accounts, covering both cost-efficient gifting and broad-reach launches. Audiences concentrate in United States of America (100%), skewing female at 63%.

How this list is built. These are Instagram creators who describe themselves using terms like nutrition, nutritionist, dietitian in their own bio and whose audience is concentrated in United States. 69 accounts matched. We rank them on a blend of engagement rate, suspicious-follower share and reach, then publish the top 20. Figures are a snapshot taken on Aug 2026 and are frozen between refreshes, so the order you see is the order everyone sees.

Where their audiences are

United States of America100%

Follower tiers in this ranking

Nanounder 10K
0
Micro10K to 100K
13
Mid-tier100K to 500K
6
Macro500K+
1

Combined audience gender

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FAQ

Nutrition influencers in United States: common questions

How do I find nutrition influencers in United States?

Three approaches work. You can search local hashtags and location tags manually, which is free but slow and biased toward whoever posts most. You can ask your existing customers who they follow. Or you can filter an index: Leewou holds 69 nutrition influencers in United States and lets you narrow by follower range, engagement rate, audience country and suspicious-follower share in one query. The 20 on this page are the top of that set, and the rest are in the app.

Who are the top nutrition influencers in United States right now?

On this ranking, Keya Davis (@juicewithkeya), Ben Alldis (@benjaminalldis), Nutrition From Kay 🥗 (@nutritionfromkay). The ordering blends engagement rate, audience quality and reach rather than follower count alone, which is why a smaller account can outrank a larger one. Data was last refreshed in Aug 2026.

What counts as a good engagement rate for nutrition creators?

Use the set you are actually buying from as the benchmark, not a global average. Across these nutrition influencers in United States, the median engagement rate is 3.34% at a median of 72.9K followers. Anything meaningfully above that median is doing better than its peers at the same size; anything well below is worth a second look before you pay for reach.

Are these follower counts real?

Not entirely, and that is true of every Instagram list. Across this group, an average of 17.9% of followers show signs of being fake or inactive. We publish that figure on every card instead of hiding it, so you can discount reach estimates before you negotiate. Anything above 30% is worth auditing manually before you commit budget.

Can I see contact details and full audience data for these creators?

Not on this page: it is a public preview. Inside Leewou you get the full audience breakdown (age, gender, country, city, interests, credibility), historical growth, content performance and email unlocks, plus the ability to save creators to shared lists and monitor their campaign posts. The trial runs 14 days with no card required.

Search 69 nutrition influencers in United States

This page shows the top 20. Inside Leewou you get the whole set, filterable by audience country, age, gender, engagement and audience credibility, plus contact emails, shared lists and campaign tracking.

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