Top 16 Wellness Influencers in Canada on Instagram (Aug 2026)

We found 16 wellness influencers in Canada on Instagram. These creators use "wellness" in their Instagram bio and have audiences concentrated in Canada. Here are the top 16, ranked on engagement rate, audience quality and reach, not follower count alone.

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Ranked by engagement rate, audience quality and reach

Updated August 29, 2026

  1. 1Mallory DeMille instagram profile photo

    Mallory DeMille

    @this.is.mallory

    🎞️ commentary (+ comedy) on the Wellness industry, influencers & marketing | views are my own 📧 contactmallorydemille@gmail.com ⬇️ now on YouTube!

    Mid-tierCanada
    Followers157K
    Engagement rate3.28%0.8x page median
    Suspicious followers12.4%Moderate
    Average reel plays71.7KPer video post

    Engagement rate benchmark

    Mallory DeMille's engagement rate benchmarked against this niche's real distribution.

    Audience location

    Canada84%
    United States of America9.5%
    Australia1.3%
    United Kingdom0.9%
    Germany0.7%

    Audience gender

  2. 2Katerina Coliviras instagram profile photo

    Katerina Coliviras

    @katviras

    Proffesional Oversharer✨ Lifestyle | Fashion | Wellness 💌 katerinaviras@gmail.com Links👇 Toronto📍NYC 📫

    MicroCanada
    Followers91.0K
    Engagement rate3.40%0.8x page median
    Suspicious followers17.9%Moderate
    Average reel plays5.0KPer video post

    Engagement rate benchmark

    Katerina Coliviras's engagement rate benchmarked against this niche's real distribution.

    Audience location

    Canada66%
    United States of America15%
    United Kingdom1.9%
    Italy1.8%
    Greece1.7%

    Audience gender

  3. 3Miranda Brookes 🪷✨🤍 instagram profile photo

    Miranda Brookes 🪷✨🤍

    @mirandabrookess

    fitness I wellness I lifestyle adhd gym girlie ✨ @celsius_canada 🇲🇽🇬🇧🇬🇾

    MicroCanada
    Followers62.2K
    Engagement rate8.31%2.0x page median
    Suspicious followers22.8%Elevated
    Average reel plays2.8KPer video post

    Engagement rate benchmark

    Miranda Brookes 🪷✨🤍's engagement rate benchmarked against this niche's real distribution.

    Audience location

    Canada60%
    United States of America22%
    Mexico5.1%
    Colombia1.5%
    United Kingdom1.2%

    Audience gender

    Top posts

    Avg likes: 5.2K. Avg comments: 51. Audience credibility: 77%.

  4. 4CINDY PERRON instagram profile photo

    CINDY PERRON

    @cindy_perron

    Ergothérapeute Lifestyle, wellness, fitness, cooking & daily vlog 💌: cindy.1999@live.ca & mliviadufresne@jinfluence.biz

    MicroCanada
    Followers41.6K
    Engagement rate3.99%At page median
    Suspicious followers7.2%Low risk
    Average reel plays111KPer video post

    Engagement rate benchmark

    CINDY PERRON's engagement rate benchmarked against this niche's real distribution.

    Audience location

    Canada91%
    United States of America3.8%
    France0.9%
    Cuba0.6%
    Mexico0.6%

    Audience gender

  5. 5Serena Boulter instagram profile photo

    Serena Boulter

    @serenaboulter

    💌 serena.boulter@gmail.com 📍Vancouver ☁️ lifestyle | routine | wellness ☁️ Youtube👇🏼

    MicroCanada
    Followers38.7K
    Engagement rate12.96%3.2x page median
    Suspicious followers22.4%Elevated
    Average reel plays53.8KPer video post

    Engagement rate benchmark

    Serena Boulter's engagement rate benchmarked against this niche's real distribution.

    Audience location

    Canada81%
    United States of America8.6%
    Australia1.4%
    Mexico1.1%
    India0.7%

    Audience gender

  6. 6daria | toronto | lifestyle & UGC creator instagram profile photo

    daria | toronto | lifestyle & UGC creator

    @itsdarianova

    helping you romanticize life🎀 ⭐️homebody 9-5 marketer building @thecreator.ceo 🍵while prioritizing wellness + selfcare…

    MicroCanada
    Followers37.7K
    Engagement rate9.63%2.3x page median
    Suspicious followers18.1%Moderate
    Average reel plays45.0KPer video post

    Engagement rate benchmark

    daria | toronto | lifestyle & UGC creator's engagement rate benchmarked against this niche's real distribution.

    Audience location

    Canada52%
    United States of America23%
    Ukraine3.3%
    United Kingdom2.3%
    Italy2.0%

    Audience gender

  7. 7Erica Laurin instagram profile photo

    Erica Laurin

    @ericalaurin

    lifestyle / routines • growth • wellness ♡ 📍Toronto | 💌 Ericalaurin@pearpop.co @oxyshred “ERICAL” @aybl “ERICA”

    MicroCanada
    Followers26.6K
    Engagement rate13.51%3.3x page median
    Suspicious followers22.2%Elevated
    Average reel plays10.1KPer video post

    Engagement rate benchmark

    Erica Laurin's engagement rate benchmarked against this niche's real distribution.

    Audience location

    Canada75%
    United States of America11%
    United Kingdom1.4%
    France1.3%
    Morocco1.3%

    Audience gender

  8. 8Noémie 🎀🏃🏽‍♀️ instagram profile photo

    Noémie 🎀🏃🏽‍♀️

    @noemiedp_

    Sporty & girly mama x 2💘 Marathonienne 3:12 🏃🏽‍♀️ Wellness • Motherhood • Travel • MTL 📍 Recettes healthy & easy 🥑 Nurse @injectionbynoemie

    MicroCanada
    Followers24.2K
    Engagement rate3.29%0.8x page median
    Suspicious followers13.6%Moderate
    Average reel plays17.8KPer video post

    Engagement rate benchmark

    Noémie 🎀🏃🏽‍♀️'s engagement rate benchmarked against this niche's real distribution.

    Audience location

    Canada53%
    United States of America30%
    France4.4%
    United Kingdom2.8%
    Australia1.1%

    Audience gender

  9. 9Clara instagram profile photo

    Clara

    @clatrottier

    Lifestyle & wellness 👢🥗✨ Qc/Mtl 💌 claratrottier1@hotmail.fr

    MicroCanada
    Followers20.7K
    Engagement rate4.90%1.2x page median
    Suspicious followers25.0%Elevated
    Average reel plays28.9KPer video post

    Engagement rate benchmark

    Clara's engagement rate benchmarked against this niche's real distribution.

    Audience location

    Canada87%
    United States of America5.1%
    France0.8%
    Mexico0.6%
    Dominican Republic0.4%

    Audience gender

  10. 10danielle instagram profile photo

    danielle

    @dgeorgiee

    🇬🇷 | wellness tattoo artiste @inkedxbyd

    MicroCanada
    Followers19.7K
    Engagement rate7.85%1.9x page median
    Suspicious followers12.3%Moderate
    Average reel plays19.8KPer video post

    Engagement rate benchmark

    danielle's engagement rate benchmarked against this niche's real distribution.

    Audience location

    Canada88%
    United States of America6.9%
    Dominican Republic0.9%
    Mexico0.4%
    Spain0.4%

    Audience gender

  11. 11Celia Owen instagram profile photo

    Celia Owen

    @becomingcelia

    Actor | Founder of Sera Wellness Club Helping women build self-respect and the life of their dreams✨💌

    MicroCanada
    Followers18.9K
    Engagement rate4.21%At page median
    Suspicious followers15.7%Moderate
    Average reel plays8.9KPer video post

    Engagement rate benchmark

    Celia Owen's engagement rate benchmarked against this niche's real distribution.

    Audience location

    Canada89%
    United States of America5.3%
    Australia0.7%
    United Kingdom0.5%
    India0.4%

    Audience gender

  12. 12𝖶𝖧𝖨𝖳𝖭𝖤𝖸 𝖫𝖮𝖡𝖱𝖤𝖠𝖴 IFBB WELLNESS PRO instagram profile photo

    𝖶𝖧𝖨𝖳𝖭𝖤𝖸 𝖫𝖮𝖡𝖱𝖤𝖠𝖴 IFBB WELLNESS PRO

    @whitneylobreau_ifbbpro

    Linktree For Coaching Prep | Lifestyle DM for Posing | Wellness | Bikini | Fit Model @teamludachris @ludachrislifestyle @toxicangelzbikinis

    MicroCanada
    Followers17.0K
    Engagement rate2.46%0.6x page median
    Suspicious followers24.1%Elevated
    Average reel plays11.2KPer video post

    Engagement rate benchmark

    𝖶𝖧𝖨𝖳𝖭𝖤𝖸 𝖫𝖮𝖡𝖱𝖤𝖠𝖴 IFBB WELLNESS PRO's engagement rate benchmarked against this niche's real distribution.

    Audience location

    Canada63%
    United States of America22%
    United Kingdom2.4%
    Mexico2.0%
    Australia1.7%

    Audience gender

  13. 13Hali Kazeil instagram profile photo

    Hali Kazeil

    @halikazeil

    Mom of 2 & farm wife 🌾 Making motherhood feel lighter🫶 Laughing through the chaos✨ Mom-approved finds & everyday wellness🥤 Shop my favorite…

    MicroCanada
    Followers13.9K
    Engagement rate2.49%0.6x page median
    Suspicious followers19.8%Moderate
    Average reel plays2.4KPer video post

    Engagement rate benchmark

    Hali Kazeil's engagement rate benchmarked against this niche's real distribution.

    Audience location

    Canada60%
    United States of America27%
    United Kingdom2.1%
    India1.3%
    Australia1.3%

    Audience gender

  14. 14NINA BRENNAN 💫 instagram profile photo

    NINA BRENNAN 💫

    @itsninabrennan_

    📍vancouver 🇨🇦 💁🏻‍♀️ wellness | lifestyle | becoming a runner 🫶🏼 240k+ on tik tok 💌 nina@glohaus.agency

    MicroCanada
    Followers11.5K
    Engagement rate2.11%0.5x page median
    Suspicious followers7.9%Low risk
    Average reel plays7.3KPer video post

    Engagement rate benchmark

    NINA BRENNAN 💫's engagement rate benchmarked against this niche's real distribution.

    Audience location

    Canada59%
    United States of America12%
    United Kingdom9.3%
    Australia2.9%
    Malaysia2.6%

    Audience gender

  15. 15Abishaa instagram profile photo

    Abishaa

    @abishaa_12

    🤎 wellness, fashion, beauty & travel 🩺 RN 📍 Toronto 📧: abishaa.jeeva@gmail.com

    MicroCanada
    Followers11.1K
    Engagement rate0.05%0.0x page median
    Suspicious followers14.1%Moderate
    Average reel plays4.8KPer video post

    Engagement rate benchmark

    Abishaa's engagement rate benchmarked against this niche's real distribution.

    Audience location

    Canada79%
    United States of America5.7%
    India3.0%
    Sri Lanka3.0%
    United Kingdom2.5%

    Audience gender

  16. 16𝐒𝐨𝐧𝐣𝐚 𝐀𝐦𝐞𝐥𝐢𝐚 ⊹ 𝐰𝐞𝐥𝐥𝐧𝐞𝐬𝐬 • 𝐰𝐫𝐢𝐭𝐞𝐫 • 𝐰𝐚𝐧𝐝𝐞𝐫𝐞𝐫 instagram profile photo

    𝐒𝐨𝐧𝐣𝐚 𝐀𝐦𝐞𝐥𝐢𝐚 ⊹ 𝐰𝐞𝐥𝐥𝐧𝐞𝐬𝐬 • 𝐰𝐫𝐢𝐭𝐞𝐫 • 𝐰𝐚𝐧𝐝𝐞𝐫𝐞𝐫

    @risewithsonja

    ˚✧ ʟɪꜰᴇ ʙʏ ᴅᴇꜱɪɢɴ > ᴅᴇꜰᴀᴜʟᴛ ♡ 📚 Bestselling Author: @sonjapoetess 🍎 Certified Health Geek: @nutritionschool 👑 Co-Founder: @legacehouse 🌍 Travel…

    MicroMexico
    Followers11.1K
    Engagement rate9.55%2.3x page median
    Suspicious followers14.7%Moderate
    Average reel plays2.9KPer video post

    Engagement rate benchmark

    𝐒𝐨𝐧𝐣𝐚 𝐀𝐦𝐞𝐥𝐢𝐚 ⊹ 𝐰𝐞𝐥𝐥𝐧𝐞𝐬𝐬 • 𝐰𝐫𝐢𝐭𝐞𝐫 • 𝐰𝐚𝐧𝐝𝐞𝐫𝐞𝐫's engagement rate benchmarked against this niche's real distribution.

    Audience location

    Canada53%
    United States of America28%
    United Kingdom2.5%
    Mexico2.2%
    Australia1.9%

    Audience gender

Benchmarks

Top wellness influencers in Canada: engagement and audience benchmarks

The median and ranges across this ranking, so you can tell a genuinely strong wellness creator from an average one.

16creators indexed22.5Kmedian followers4.10%median engagement16.9%avg suspicious followers

The top wellness influencers in Canada run a median engagement rate of 4.10% and average 16.9% suspicious followers. Treat 4.10% as the bar a strong wellness creator in Canada should clear; below it, you are paying for reach, not attention.

The best wellness influencers in Canada here span 15 nano or micro and 0 macro accounts, covering both cost-efficient gifting and broad-reach launches. Audiences concentrate in Canada (100%), skewing female at 61%.

How this list is built. These are Instagram creators who describe themselves using terms like wellness, holistic health, self care in their own bio and whose audience is concentrated in Canada. 16 accounts matched. We rank them on a blend of engagement rate, suspicious-follower share and reach, then publish the top 16. Figures are a snapshot taken on Aug 2026 and are frozen between refreshes, so the order you see is the order everyone sees.

Where their audiences are

Canada100%

Follower tiers in this ranking

Nanounder 10K
0
Micro10K to 100K
15
Mid-tier100K to 500K
1
Macro500K+
0

Combined audience gender

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FAQ

Wellness influencers in Canada: common questions

How do I find wellness influencers in Canada?

Three approaches work. You can search local hashtags and location tags manually, which is free but slow and biased toward whoever posts most. You can ask your existing customers who they follow. Or you can filter an index: Leewou holds 16 wellness influencers in Canada and lets you narrow by follower range, engagement rate, audience country and suspicious-follower share in one query. The 16 on this page are the top of that set, and the rest are in the app.

Who are the top wellness influencers in Canada right now?

On this ranking, Mallory DeMille (@this.is.mallory), Katerina Coliviras (@katviras), Miranda Brookes 🪷✨🤍 (@mirandabrookess). The ordering blends engagement rate, audience quality and reach rather than follower count alone, which is why a smaller account can outrank a larger one. Data was last refreshed in Aug 2026.

What counts as a good engagement rate for wellness creators?

Use the set you are actually buying from as the benchmark, not a global average. Across these wellness influencers in Canada, the median engagement rate is 4.10% at a median of 22.5K followers. Anything meaningfully above that median is doing better than its peers at the same size; anything well below is worth a second look before you pay for reach.

Are these follower counts real?

Not entirely, and that is true of every Instagram list. Across this group, an average of 16.9% of followers show signs of being fake or inactive. We publish that figure on every card instead of hiding it, so you can discount reach estimates before you negotiate. Anything above 30% is worth auditing manually before you commit budget.

Can I see contact details and full audience data for these creators?

Not on this page: it is a public preview. Inside Leewou you get the full audience breakdown (age, gender, country, city, interests, credibility), historical growth, content performance and email unlocks, plus the ability to save creators to shared lists and monitor their campaign posts. The trial runs 14 days with no card required.

Search 16 wellness influencers in Canada

This page shows the top 16. Inside Leewou you get the whole set, filterable by audience country, age, gender, engagement and audience credibility, plus contact emails, shared lists and campaign tracking.

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