Top 20 Food Influencers in Canada on Instagram (Aug 2026)

We found 28 food influencers in Canada on Instagram. These creators use "food" in their Instagram bio and have audiences concentrated in Canada. Here are the top 20, ranked on engagement rate, audience quality and reach, not follower count alone.

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Ranked by engagement rate, audience quality and reach

Updated August 29, 2026

1
Richelle Brooke
@therivercitysisters
•🇨🇦 Mama of ✌️• • Food, Fashion, Family • • Progress > Perfection • rivercitysisters@gmail.com
MicroCanada
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Followers79.8K
Engagement rate7.30%2.2x page median
Suspicious followers21.0%Elevated
Average reel plays109KPer video post
Engagement rate benchmark
Richelle Brooke's engagement rate benchmarked against this niche's real distribution.
Audience location
Canada52%
United States of America22%
Philippines14%
United Kingdom1.6%
India1.0%
Edmonton27%
Calgary2.7%
Vancouver1.4%
Toronto1.4%
Los Angeles0.8%
Audience gender
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Top posts
Avg likes: 5.8K. Avg comments: 28. Audience credibility: 79%.
Looking for something fun and unique to do in Edmonton this week? #ad Why not hit up a…
I read once that “who you marry will be the most important decision of your life, but it…
As a mom of two busy and active kids I know how important it is they have a healthy…
2
RACHEL ˙ᵕ˙♡ ྀིྀི
@foodierrachel
🇨🇦🇭🇰 | vancouver, bc your canto bff • food, travel, beauty 💌 foodierrachel@gmail.com
MicroCanada
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Followers74.4K
Engagement rate3.32%At page median
Suspicious followers23.5%Elevated
Average reel plays21.7KPer video post
Engagement rate benchmark
RACHEL ˙ᵕ˙♡ ྀིྀི's engagement rate benchmarked against this niche's real distribution.
Audience location
Canada55%
United States of America23%
China3.1%
Australia2.5%
India1.8%
Vancouver30%
Toronto3.3%
Hong Kong2.7%
New York City2.3%
Los Angeles2.1%
Audience gender
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Top posts
Avg likes: 247K. Avg comments: 24. Audience credibility: 77%.
big fan🙂‍↕️🏟️ #bts #worldcup #btsarmy
i take paypal 🧧😌 #chinesenewyear #lunarnewyear #chinese #asian
here’s why you SHOULDN’T wear red this LNY/CNY🤫🧧 #chinesenewyear #lunarnewyear #chinese…
3
Smash'n Treats
@smashntreats
🎂Treat-maker | @salma_khan1 🇨🇦 🎥UGC Content Creator | GTA Events & Experiences ✨Food • Fashion • Beauty • Family • Vibes 🤩 Collabs 💌…
MicroCanada
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Followers60.5K
Engagement rate0.02%0.0x page median
Suspicious followers15.8%Moderate
Average reel plays32.5KPer video post
Engagement rate benchmark
Smash'n Treats's engagement rate benchmarked against this niche's real distribution.
Audience location
Canada85%
United States of America6.1%
United Kingdom1.4%
Pakistan1.2%
India0.7%
Toronto37%
Mississauga12%
Milton3.8%
Brampton3.8%
Vaughan2.2%
Audience gender
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Top posts
Avg likes: 1.5K. Avg comments: 0. Audience credibility: 84%.
⚽️💥 GOAL… but make it SWEET! 🍫🤍 A soccer ball with a smashing surprise inside! 🔨⚽️🍬…
🍼♠️ A different kinda “cake”… 🫖🎩✨ Not the kind you eat… the kind every new parent…
🍼♠️ A different kinda “cake”… 🫖🎩✨ Not the kind you eat… the kind every new parent…
4
Tamanna
@vancitywander
🥾Hiking, Scenic Drives🚗, City Finds🌆, Hidden Gems💎, Food Delights 🥘, Adventures & more 📸✈️ 💌 Vancitywander@gmail.com
MicroCanada
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Followers53.3K
Engagement rate4.09%1.2x page median
Suspicious followers17.2%Moderate
Average reel plays74.6KPer video post
Engagement rate benchmark
Tamanna's engagement rate benchmarked against this niche's real distribution.
Audience location
Canada51%
India13%
United States of America5.2%
Mexico3.7%
Brazil2.0%
Vancouver18%
Surrey3.8%
Toronto3.2%
Burnaby1.1%
Montreal1.0%
Audience gender
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Top posts
Avg likes: 2.2K. Avg comments: 13. Audience credibility: 83%.
Mountains to the left, ocean to the right — easily the most scenic drive 🫶🏻…
Oh Canada!🇨🇦 #CanadaLifeStyle #LifeAbroad #EverydayMoments #SoftLiving #NewChapter
when vancouver decides not to rain ☀️ #Vancouver #Raincouver #VancouverWeather…
5
George Rivard
@yukonsblackcomedian
I tell jokes make music and cook the dankest food. represented @dulcedo
MicroCanada
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Followers50.7K
Engagement rate2.48%0.7x page median
Suspicious followers9.2%Low risk
Average reel plays27.4KPer video post
Engagement rate benchmark
George Rivard's engagement rate benchmarked against this niche's real distribution.
Audience location
Canada88%
United States of America4.7%
Japan0.7%
Mexico0.7%
Thailand0.7%
Toronto35%
Vancouver4.6%
Calgary1.7%
Montreal1.1%
Ottawa0.9%
Audience gender
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Top posts
Avg likes: 1.3K. Avg comments: 66. Audience credibility: 91%.
best part #englandfootball #fifa #england #argentina🇦🇷
that was nice #badbunny #canada #superbowl #love
Housing? @yukonsblackcomedian #Toronto #canadianpolitics #ontariopolitics
6
Allie S | Ottawa Food Blogger
@yumyumyow
Ottawa restaurants, local 613 food events & travel eats! 🍉 Celebrating diversity & community through food. 💌YumYumYOW@yahoo.com
MicroCanada
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Followers44.5K
Engagement rate2.24%0.7x page median
Suspicious followers11.9%Moderate
Average reel plays51.9KPer video post
Engagement rate benchmark
Allie S | Ottawa Food Blogger's engagement rate benchmarked against this niche's real distribution.
Audience location
Canada78%
United States of America9.0%
India1.9%
United Kingdom1.2%
Australia0.9%
Ottawa49%
Toronto6.7%
Montreal3.2%
Gatineau1.8%
Vancouver1.4%
Audience gender
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Top posts
Avg likes: 996. Avg comments: 78. Audience credibility: 88%.
🥟 Ottawa’s FIRST Xiao Long Bao restaurant is now opening in the Byward market. First of…
Ottawa’s newest Italian pastry shop and café We loved our experience at Dolci Sapori and…
Ottawa’s Newest Japanese Restaurant is so good and I’m so excited it exists. While Taki…
7
Sarah_Lauzon
@sarah_lauzon
Lifestyle | beauty | fashion | Food | voyage |maman x2 TikTok 96.6K | créatrice contenu 📍 Canada, Qc
MicroCanada
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Followers37.3K
Engagement rate2.98%At page median
Suspicious followers21.4%Elevated
Average reel plays22.0KPer video post
Engagement rate benchmark
Sarah_Lauzon's engagement rate benchmarked against this niche's real distribution.
Audience location
Canada79%
France4.7%
United States of America4.6%
Morocco1.3%
United Kingdom0.7%
Montreal14%
Quebec City12%
Sherbrooke1.8%
Gatineau1.5%
Trois-Rivières1.4%
Audience gender
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Top posts
Avg likes: 1.1K. Avg comments: 7. Audience credibility: 79%.
Notre cocotte Abby 🐕🐾nous a quittés subitement. Je suis complètement sous le choc et…
Tu nous as quittés beaucoup trop vite, mon chien d’amour ❤️‍🩹🐾 On n’a pas eu la chance…
Je vous en révèle beaucoup sur moi. Une vidéo authentique, qui vient du cœur et qui a été…
8
hRishi Toronto/GTA Food Blogger - Content Creator
@allfoodiesnamaste
Toronto & GTA Food | Travel | Deals | Lifestyle 📧 contactinfo.afn@gmail.com 💡 TikTok 15k+ 🫶 Yelp Elite 🇧🇩
MicroCanada
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Followers31.2K
Engagement rate2.10%0.6x page median
Suspicious followers13.4%Moderate
Average reel plays30.5KPer video post
Engagement rate benchmark
hRishi Toronto/GTA Food Blogger - Content Creator's engagement rate benchmarked against this niche's real distribution.
Audience location
Canada58%
United States of America12%
India11%
United Kingdom3.7%
China0.9%
Toronto30%
Mississauga3.4%
Greater London1.8%
Delhi1.7%
Markham1.7%
Audience gender
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Top posts
Avg likes: 655. Avg comments: 44. Audience credibility: 87%.
Sometimes I get lucky and witness really cool moments when I’m out and about. Today, I…
Enjoying the final World Cup parade in Toronto!! Such amazing memories!! #worldcup…
WOW OH WOW! WHAT A WAY TO END A GREAT GAME! @liaamsmith @ethan.adulartey @virtue_lina_…
9
Carlo • Toronto Content Creator
@consumedbycarlo
🙋‍♂️Food, fun, and MORE 📍Toronto & beyond! 🎥 Host: @narcitycanada 📧 consumedbycarlo@gmail.com
MicroCanada
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Followers27.8K
Engagement rate5.76%1.7x page median
Suspicious followers14.9%Moderate
Average reel plays25.1KPer video post
Engagement rate benchmark
Carlo • Toronto Content Creator's engagement rate benchmarked against this niche's real distribution.
Audience location
Canada84%
United States of America7.2%
United Kingdom0.7%
Mexico0.6%
Australia0.5%
Ottawa53%
Toronto6.1%
Montreal6.0%
Gatineau1.6%
Vancouver1.0%
Audience gender
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Top posts
Avg likes: 1.6K. Avg comments: 28. Audience credibility: 85%.
For real this is the best track on The Life of a Showgirl #taylorswift…
THIS IS WILD (pun intended) 😳 But in all seriousness, stay safe and stay inside…
I’m unsure how to feel rn #torontolife #torontonews #ryanreynolds #fifa #worldcup
10
Jerome Robinson
@theheartbreakchef
📍170 Baldwin St Halal Best Comfort Food in North America www.theHeartbreakchef.com
MicroCanada
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Followers27.8K
Engagement rate2.58%0.8x page median
Suspicious followers17.8%Moderate
Average reel plays39.8KPer video post
Engagement rate benchmark
Jerome Robinson's engagement rate benchmarked against this niche's real distribution.
Audience location
Canada84%
United States of America7.5%
United Kingdom0.8%
Mexico0.7%
Jamaica0.6%
Toronto58%
Mississauga2.8%
Brampton1.3%
Hamilton1.3%
New York City1.1%
Audience gender
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Top posts
Avg likes: 717. Avg comments: 148. Audience credibility: 82%.
FRIED CHICKEN!! Hot and honey + lemon pepper This was a collab of epic proportions!!…
Are za Jamaicans sensitive to za Garlic?🧄
3 Black-owned spots in Toronto serving delicious comfort food! 📍: @thegoodeatsbyjulian:…
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11
NatachaEats l Food & Travel Creator
@natachaeats
🍝Food connoisseur / 🍽️ @shareyourplate.ca 📸🏎️🪩Food, Travel, Sports & Lifestyle Creator 💌natachaeats@gmail.com
MicroCanada
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Followers27.6K
Engagement rate10.84%3.2x page median
Suspicious followers11.9%Moderate
Average reel plays11.1KPer video post
Engagement rate benchmark
NatachaEats l Food & Travel Creator's engagement rate benchmarked against this niche's real distribution.
Audience location
Canada79%
United States of America9.5%
Italy1.4%
United Kingdom1.0%
France0.9%
Montreal57%
Ottawa3.9%
Toronto3.1%
Laval2.2%
New York City1.5%
Audience gender
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Top posts
Avg likes: 3.0K. Avg comments: 11. Audience credibility: 88%.
me and all my hobbies 🐎🥂🍽️🏊🏼‍♀️🕺 #hobbies #aesthetic #explore #hobby #sport
It’s officially race week and I couldn’t be more excited for this season! New cars and…
Copenhagen 🇩🇰💛 #copenhagen #cph #june #summer #denmark
12
Shirley
@shirleeyyee
Los Angeles 🌸🧸🐚🍵 soft girlie life + food + travel diaries TikTok: shirleyye_ (175k) 💌 teamshirleyye@beccamgmt.com
MicroUnited States
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Followers26.3K
Engagement rate34.19%10.2x page median
Suspicious followers18.1%Moderate
Average reel plays8.2KPer video post
Engagement rate benchmark
Shirley's engagement rate benchmarked against this niche's real distribution.
Audience location
Canada53%
United States of America18%
Philippines5.5%
United Kingdom3.0%
Australia1.4%
Vancouver32%
New York City2.7%
Toronto1.9%
Los Angeles1.9%
Burnaby1.6%
Audience gender
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Top posts
Avg likes: 9.0K. Avg comments: 22. Audience credibility: 82%.
The tshirt is supposed to be for whoever has the least tiles 😭😂 . . . . . . #mahjong…
First OC Fair date is this Friday July 17th! Definitely recommend buying tickets earlier…
This on a Monday night in LA was so fun.. mahjong is the new form of clubbing 😆🀄️💗 . .…
13
Ang Geronimo
@_angeronimo
food, travel, local recs! 🇨🇦 funner on Tik Tok (90K+) toronto! ☻ 💌 hello.angeronimo@gmail.com
MicroCanada
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Followers26.1K
Engagement rate9.45%2.8x page median
Suspicious followers14.9%Moderate
Average reel plays19.4KPer video post
Engagement rate benchmark
Ang Geronimo's engagement rate benchmarked against this niche's real distribution.
Audience location
Canada75%
United States of America8.0%
Mexico1.6%
Spain1.1%
Brazil0.9%
Toronto48%
Mississauga1.6%
Vancouver1.4%
New York City1.1%
Los Angeles1.1%
Audience gender
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Top posts
Avg likes: 2.5K. Avg comments: 32. Audience credibility: 85%.
Toronto Blue Jays and West Jet just launched their newest plane with the iconic Toronto…
When you and your bestie are attached at the hip👯‍♀️ Sorry if it’s not together than we…
#ad Toronto girlies, I just found the cutest way to kick off summer 🍦☀️ Smirnoff Ice…
14
Maggie Lam . Vancouver Foodie . Food Photographer
@foodiemugs
Photography, Videography, UGC Join me on my food and travel adventures~ 📍 Vancouver, Canada 📧 foodiemugs@gmail.com
MicroCanada
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Followers19.4K
Engagement rate9.79%2.9x page median
Suspicious followers19.2%Moderate
Average reel plays8.2KPer video post
Engagement rate benchmark
Maggie Lam . Vancouver Foodie . Food Photographer's engagement rate benchmarked against this niche's real distribution.
Audience location
Canada61%
United States of America16%
Japan3.9%
Australia2.5%
China2.0%
Vancouver35%
Toronto4.7%
Burnaby2.2%
New York City2.0%
Los Angeles1.8%
Audience gender
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Top posts
Avg likes: 1.9K. Avg comments: 75. Audience credibility: 81%.
✨ NEW HONG KONG CAFE SPOT SOFT OPENING! 🍜 @onecafe_richmond just opened their second…
Would you believe me if I told you this was @kevifong idea 😗💕🍵 📍Emeri Matcha…
🎁 PREMIUM SUSHI PLATTER GIVEAWAY! 🍣 Looking for the freshest Sushi platter to bring to…
15
Ottawa Food Reviews | Hidden Gems & Eats
@onelove.foodie
Ottawa’s Hidden Food Gems 🍕 Honest opinion reviews, no gatekeeping Cheap eats • Top 5s • Food tours 📩 DM to collab / feature
MicroCanada
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Followers18.4K
Engagement rate3.67%At page median
Suspicious followers12.8%Moderate
Average reel plays30.8KPer video post
Engagement rate benchmark
Ottawa Food Reviews | Hidden Gems & Eats's engagement rate benchmarked against this niche's real distribution.
Audience location
Canada71%
United States of America10.0%
United Kingdom6.1%
India1.8%
Australia1.0%
Ottawa41%
Toronto11%
Greater London2.5%
Montreal2.0%
Vancouver1.2%
Audience gender
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Top posts
Avg likes: 677. Avg comments: 66. Audience credibility: 87%.
TOP OTTAWA NOODLE SPOTS (According to locals - and a lot of slurping) Ottawa’s noodle…
Ottawa…we need to talk about Louis Pizzeria Express in Orléans. Because lately,…
LIMITED TIME - Ottawa, the lobster roll EVERYONE was talking about is BACK…but not for…
16
Tasmia | Food Blogger | Toronto
@ttceats
🍕Halal Food Spots 🎥Digital Content Creator ✨DM/Email for collabs/UGC 🇧🇩Made in Dhaka❤️
MicroCanada
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Followers17.9K
Engagement rate2.15%0.6x page median
Suspicious followers12.6%Moderate
Average reel plays74.2KPer video post
Engagement rate benchmark
Tasmia | Food Blogger | Toronto's engagement rate benchmarked against this niche's real distribution.
Audience location
Canada65%
United States of America14%
India3.9%
United Kingdom2.4%
Bangladesh1.1%
Toronto42%
Mississauga5.7%
New York City2.1%
Montreal1.6%
Greater London1.3%
Audience gender
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Top posts
Avg likes: 384. Avg comments: 15. Audience credibility: 87%.
📍 4 Greystone Walk Drive, Scarborough Right outside Kung Fu Tea Hours Thursday- Sunday…
Just found this spot in Scarborough serving up Bangladeshi Chinese and this is a cuisine…
📍Best Bay Halal Cuisine 72 Steeles Ave W Unit 6, Thornhill If you’re looking to switch…
17
Julia | Montreal Content Creator
@julia_tastes
Food | Lifestyle | Travel | Activities 📍 Latina à Montreal 💌tastesjulia@gmail.com 🗣️EN -FR - ESP montreal foodie
MicroCanada
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Followers17.0K
Engagement rate2.35%0.7x page median
Suspicious followers20.7%Elevated
Average reel plays10.7KPer video post
Engagement rate benchmark
Julia | Montreal Content Creator's engagement rate benchmarked against this niche's real distribution.
Audience location
Canada64%
United States of America6.8%
Mexico4.3%
France3.8%
India2.2%
Montreal45%
Toronto3.6%
Laval1.5%
Paris1.1%
Mexico City0.8%
Audience gender
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Top posts
Avg likes: 400. Avg comments: 74. Audience credibility: 79%.
¿Y las tostadas? 🤭🇲🇽🇵🇪 comida peruana, peru, peruvian food, comida mexicana, meme,…
Mafalda en Montreal 👀🇦🇷 📍 5691 Boul. St. Laurent Montreal, Quebec La icónica Mafalda…
Terrace season is ON ☀️ Here are 7 rooftop terraces in Montreal I keep coming back to 1.…
18
𝑅𝑜𝑠𝑖𝑒 𝐷𝑖𝑙𝑢𝑐𝑖𝑎𝑛𝑜
@rosiexcecile
Food | Travel | Fitness | Local Events 🇨🇦 𝖷．𝖵．𝖬𝖬𝖷𝖨𝖷 💛
MicroCanada
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Followers16.3K
Engagement rate3.38%At page median
Suspicious followers20.3%Elevated
Average reel plays2.4KPer video post
Engagement rate benchmark
𝑅𝑜𝑠𝑖𝑒 𝐷𝑖𝑙𝑢𝑐𝑖𝑎𝑛𝑜's engagement rate benchmarked against this niche's real distribution.
Audience location
Canada77%
United States of America13%
Italy0.7%
Germany0.5%
France0.5%
Toronto17%
Newmarket3.2%
Orillia1.6%
Halifax1.4%
Barrie1.1%
Audience gender
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Top posts
Avg likes: 550. Avg comments: 4. Audience credibility: 80%.
𝐈 𝐝𝐨𝐧’𝐭 𝐜𝐨𝐦𝐩𝐞𝐭𝐞, 𝐈 𝐝𝐨𝐦𝐢𝐧𝐚𝐭𝐞 🥂 #fashion #style #fyp
𝖽𝗈𝗇'𝗍 𝗍𝖺𝗄𝖾 𝗍𝗁𝖾𝗌𝖾 𝖻𝖾𝖺𝗎𝗍𝗂𝖿𝗎𝗅 𝗍𝗁𝗂𝗇𝗀𝗌 𝗍𝗁𝖺𝗍 𝗂'𝗏𝖾 𝗀𝗈𝗍.…
𝑠𝑜𝑚𝑒 𝑝𝑖𝑐𝑠 𝑓𝑟𝑜𝑚 𝑚𝑦 22𝑛𝑑 𝑏𝑑𝑎𝑦 𝐼 𝑓𝑜𝑟𝑔𝑜𝑡 𝑡𝑜 𝑝𝑜𝑠𝑡 ✨…
19
natalya mackinnon 🤍 lifestyle and ugc creator
@the.realist.reel
Navigating motherhood after infertility & loss • Food is my second favourite “F” word • Breaking the stigma on mental health • Email/DM for…
MicroCanada
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Followers15.8K
Engagement rate2.41%0.7x page median
Suspicious followers11.0%Moderate
Average reel plays3.7KPer video post
Engagement rate benchmark
natalya mackinnon 🤍 lifestyle and ugc creator's engagement rate benchmarked against this niche's real distribution.
Audience location
Canada70%
United States of America26%
Mexico0.8%
Australia0.8%
Indonesia0.4%
Calgary6.3%
Kelowna1.9%
Vancouver1.5%
Toronto1.5%
Victoria1.3%
Audience gender
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Top posts
Avg likes: 380. Avg comments: 12. Audience credibility: 89%.
How do you help someone regulate their emotions when your own mind is a dumpster fire?…
Just trust me on this 😍 #offcampus #teamgarrett #teamhannah
G I F T A W A Y ✨ I’ve teamed up with one of my favourite shops @shopsunsetsnuggles to…
20
Stéphane Gonzalez
@stephgonzog
Animateur 📻 @bpmsportsradio Animateur 📺 @tvasports Proprio: @social_verdun @amenpickleball.ca Musique🎵/ Sports 🥅/ Food 🍕
MicroCanada
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Followers15.3K
Engagement rate4.95%1.5x page median
Suspicious followers18.5%Moderate
Average reel plays29.3KPer video post
Engagement rate benchmark
Stéphane Gonzalez's engagement rate benchmarked against this niche's real distribution.
Audience location
Canada91%
United States of America4.4%
France0.9%
Mexico0.4%
Thailand0.4%
Montreal44%
Quebec City3.8%
Laval1.9%
Longueuil1.3%
Terrebonne1.3%
Audience gender
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Top posts
Avg likes: 756. Avg comments: 23. Audience credibility: 82%.
Ça fini quand le maudit curling!
GO HABS GO! LE CH DOIT BATTRE TAMPA BAY!
GROSSE VICTOIRE DES CANADIENS! JURAJ SLAFKOVSKY EST JUSTE INCROYABLE!

Benchmarks

Top food influencers in Canada: engagement and audience benchmarks

The median and ranges across this ranking, so you can tell a genuinely strong food creator from an average one.

28creators indexed27.7Kmedian followers3.35%median engagement16.3%avg suspicious followers

The top food influencers in Canada run a median engagement rate of 3.35% and average 16.3% suspicious followers. Treat 3.35% as the bar a strong food creator in Canada should clear; below it, you are paying for reach, not attention.

The best food influencers in Canada here span 20 nano or micro and 0 macro accounts, covering both cost-efficient gifting and broad-reach launches. Audiences concentrate in Canada (100%), skewing female at 66%.

How this list is built. These are Instagram creators who describe themselves using terms like food, foodie, food blogger in their own bio and whose audience is concentrated in Canada. 28 accounts matched. We rank them on a blend of engagement rate, suspicious-follower share and reach, then publish the top 20. Figures are a snapshot taken on Aug 2026 and are frozen between refreshes, so the order you see is the order everyone sees.

Where their audiences are

Canada100%

Follower tiers in this ranking

Nanounder 10K: 0
Micro10K to 100K: 20
Mid-tier100K to 500K: 0
Macro500K+: 0

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Every list below is built from the same index and the same ranking, so numbers stay comparable across markets.

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FAQ

Food influencers in Canada: common questions

How do I find food influencers in Canada?

Three approaches work. You can search local hashtags and location tags manually, which is free but slow and biased toward whoever posts most. You can ask your existing customers who they follow. Or you can filter an index: Leewou holds 28 food influencers in Canada and lets you narrow by follower range, engagement rate, audience country and suspicious-follower share in one query. The 20 on this page are the top of that set, and the rest are in the app.

Who are the top food influencers in Canada right now?

On this ranking, Richelle Brooke (@therivercitysisters), RACHEL ˙ᵕ˙♡ ྀིྀི (@foodierrachel), Smash'n Treats (@smashntreats). The ordering blends engagement rate, audience quality and reach rather than follower count alone, which is why a smaller account can outrank a larger one. Data was last refreshed in Aug 2026.

What counts as a good engagement rate for food creators?

Use the set you are actually buying from as the benchmark, not a global average. Across these food influencers in Canada, the median engagement rate is 3.35% at a median of 27.7K followers. Anything meaningfully above that median is doing better than its peers at the same size; anything well below is worth a second look before you pay for reach.

Are these follower counts real?

Not entirely, and that is true of every Instagram list. Across this group, an average of 16.3% of followers show signs of being fake or inactive. We publish that figure on every card instead of hiding it, so you can discount reach estimates before you negotiate. Anything above 30% is worth auditing manually before you commit budget.

Can I see contact details and full audience data for these creators?

Not on this page: it is a public preview. Inside Leewou you get the full audience breakdown (age, gender, country, city, interests, credibility), historical growth, content performance and email unlocks, plus the ability to save creators to shared lists and monitor their campaign posts. The trial runs 14 days with no card required.

Search 28 food influencers in Canada

This page shows the top 20. Inside Leewou you get the whole set, filterable by audience country, age, gender, engagement and audience credibility, plus contact emails, shared lists and campaign tracking.

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Richelle Brooke

RACHEL ˙ᵕ˙♡ ྀིྀི

Smash'n Treats

Tamanna

George Rivard

Allie S | Ottawa Food Blogger

Sarah_Lauzon

hRishi Toronto/GTA Food Blogger - Content Creator

Carlo • Toronto Content Creator

Jerome Robinson

NatachaEats l Food & Travel Creator

Shirley

Ang Geronimo

Maggie Lam . Vancouver Foodie . Food Photographer

Ottawa Food Reviews | Hidden Gems & Eats

Tasmia | Food Blogger | Toronto

Julia | Montreal Content Creator

𝑅𝑜𝑠𝑖𝑒 𝐷𝑖𝑙𝑢𝑐𝑖𝑎𝑛𝑜

natalya mackinnon 🤍 lifestyle and ugc creator

Stéphane Gonzalez

Top food influencers in Canada: engagement and audience benchmarks

Where their audiences are

Follower tiers in this ranking

More food and creator lists

Other niches in Canada

Other creator niches

Food influencers in other markets

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Check a creator before you book them

Food influencers in Canada: common questions

Search 28 food influencers in Canada

More food and creator lists

Other niches in Canada

Other creator niches

Food influencers in other markets

Keep looking