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Top 20 Food Influencers in Greece on Instagram (Aug 2026)

We found 22 food influencers in Greece on Instagram. These creators use "food" in their Instagram bio and have audiences concentrated in Greece. Here are the top 20, ranked on engagement rate, audience quality and reach, not follower count alone.

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Ranked by engagement rate, audience quality and reach

Updated August 29, 2026

  1. 1Eleni chondrogianni instagram profile photo

    Eleni chondrogianni

    @xondrogianni_elena

    📍Corfu,Greece •food lover 👩‍🍳🔐 •recipes🍝 •food photographer📸\video creator 📩elena.xondrogianni@gmail.com Συνταγές εδώ⬇️

    Mid-tierGreece
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    Followers297K
    Engagement rate2.12%0.8x page median
    Suspicious followers19.1%Moderate
    Average reel plays263KPer video post

    Engagement rate benchmark

    Eleni chondrogianni's engagement rate benchmarked against this niche's real distribution.

    Audience location

    Greece78%
    Cyprus3.3%
    United Kingdom3.1%
    United States of America2.7%
    Germany2.0%

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    Top posts

    Avg likes: 6.3K. Avg comments: 163. Audience credibility: 81%.

  2. 2Frida Passion instagram profile photo

    Frida Passion

    @fridas.passion

    Taste every Moment in your Life🫶 Food Blogger⤵️Youtube Channel Over 2M views monthly and 140.000k Followers Contact email👉feridagr@gmail.com

    MicroAlbania
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    Followers58.4K
    Engagement rate2.24%At page median
    Suspicious followers15.6%Moderate
    Average reel plays37.9KPer video post

    Engagement rate benchmark

    Frida Passion's engagement rate benchmarked against this niche's real distribution.

    Audience location

    Greece77%
    Cyprus3.7%
    United States of America3.2%
    Germany2.4%
    Australia2.4%

    Audience gender

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    Top posts

    Avg likes: 1.3K. Avg comments: 11. Audience credibility: 84%.

  3. 3GALATIA VASSILIADES instagram profile photo

    GALATIA VASSILIADES

    @galatiavassiliades

    mommy of 2 little boys +1 grown up kid 🤍😅 @giorgospapadopoulosofficial this is our life, unfiltered 🤍 food • travel • moments 🎥watch us on…

    MicroGreece
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    Followers53.4K
    Engagement rate2.77%At page median
    Suspicious followers20.5%Elevated
    Average reel plays57.3KPer video post

    Engagement rate benchmark

    GALATIA VASSILIADES's engagement rate benchmarked against this niche's real distribution.

    Audience location

    Greece73%
    Cyprus14%
    Germany2.0%
    United States of America1.7%
    United Kingdom1.3%

    Audience gender

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    Top posts

    Avg likes: 1.5K. Avg comments: 13. Audience credibility: 80%.

  4. 4Nikos Patsioras instagram profile photo

    Nikos Patsioras

    @nikos.patsioras

    Executive Chef, Consultant, Food Designer, Author, Traveller

    MicroGreece
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    Followers40.6K
    Engagement rate2.15%0.8x page median
    Suspicious followers15.4%Moderate
    Average reel plays26.2KPer video post

    Engagement rate benchmark

    Nikos Patsioras's engagement rate benchmarked against this niche's real distribution.

    Audience location

    Greece81%
    Cyprus3.5%
    Germany2.5%
    United Kingdom1.5%
    United States of America1.5%

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    Top posts

    Avg likes: 873. Avg comments: 2. Audience credibility: 85%.

  5. 5Λευτερης Πετρου instagram profile photo

    Λευτερης Πετρου

    @lefteris.petrou

    🥈Masterchef 9 🧑‍🍳Food content creator 🍴Consulting services 🥂Private dinners 📩Business@petroulefteris.com

    MicroGreece
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    Followers34.8K
    Engagement rate4.85%1.9x page median
    Suspicious followers15.3%Moderate
    Average reel plays57.6KPer video post

    Engagement rate benchmark

    Λευτερης Πετρου's engagement rate benchmarked against this niche's real distribution.

    Audience location

    Greece94%
    Cyprus1.1%
    Germany0.8%
    United States of America0.6%
    United Kingdom0.5%

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    Top posts

    Avg likes: 1.7K. Avg comments: 21. Audience credibility: 85%.

  6. 6Maria Zafeiratou instagram profile photo

    Maria Zafeiratou

    @maria.zafeiratou

    Sport journalist, mom, food fan, drink lover, loyal friend. 🎙️🎧Monday-Friday, 8 to10 @oiapodotousapo @sportfm946

    MicroGreece
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    Followers32.7K
    Engagement rate2.45%At page median
    Suspicious followers17.9%Moderate
    Average reel plays8.5KPer video post

    Engagement rate benchmark

    Maria Zafeiratou's engagement rate benchmarked against this niche's real distribution.

    Audience location

    Greece91%
    Germany1.3%
    Cyprus1.2%
    United Kingdom1.0%
    United States of America0.6%

    Audience gender

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    Top posts

    Avg likes: 800. Avg comments: 12. Audience credibility: 82%.

  7. 7Thaleia Ioannou | TRAVEL & FOOD instagram profile photo

    Thaleia Ioannou | TRAVEL & FOOD

    @thaleinio

    Based in Athens | Greece Chasing flavours around the world Also known as @urbanfoodjunkiegr

    MicroGreece
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    Followers30.6K
    Engagement rate2.15%0.8x page median
    Suspicious followers23.7%Elevated
    Average reel plays16.8KPer video post

    Engagement rate benchmark

    Thaleia Ioannou | TRAVEL & FOOD's engagement rate benchmarked against this niche's real distribution.

    Audience location

    Greece52%
    United States of America6.8%
    Italy4.3%
    United Kingdom3.1%
    Brazil2.2%

    Audience gender

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    Top posts

    Avg likes: 660. Avg comments: 24. Audience credibility: 76%.

  8. 8Maria Stogiou instagram profile photo

    Maria Stogiou

    @maria.stg_

    Lifestyle Creator Food | Travel | Fashion 📩 stogioum@gmail.com

    MicroGreece
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    Followers29.4K
    Engagement rate39.27%Outlier, verify before using
    Suspicious followers21.9%Elevated
    Average reel playsNot measuredNo video data

    Audience gender

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    Audience location

    Greece65%
    Germany6.9%
    Sweden2.9%
    United States of America2.8%
    Finland2.7%

    Top posts

    Avg likes: 11.6K. Avg comments: 12. Audience credibility: 78%.

  9. 9Dimitris instagram profile photo

    Dimitris

    @instamitris

    🇬🇷 🇬🇧 Digital Solution Architect who lifts 🕹PC Hardware, 💪bodybuilding, 👨‍💻IT, 🏎4 wheels, 🧆food. 🗺London Life and my fitness journey.

    MicroUnited Kingdom
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    Followers20.3K
    Engagement rate4.69%1.8x page median
    Suspicious followers14.2%Moderate
    Average reel plays20.5KPer video post

    Engagement rate benchmark

    Dimitris's engagement rate benchmarked against this niche's real distribution.

    Audience location

    Greece93%
    Cyprus1.5%
    Germany0.9%
    United Kingdom0.7%
    United States of America0.7%

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    Top posts

    Avg likes: 954. Avg comments: 13. Audience credibility: 86%.

  10. 10Travel & Lifestyle Visuals instagram profile photo

    Travel & Lifestyle Visuals

    @wineanddinegr

    Travel • Hotels • Food • Experiences Every place has a story. We create the feeling around it. Visuals by @_we_made_memories

    MicroGreece
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    Followers18.0K
    Engagement rate2.34%At page median
    Suspicious followers10.6%Moderate
    Average reel plays4.1KPer video post

    Engagement rate benchmark

    Travel & Lifestyle Visuals's engagement rate benchmarked against this niche's real distribution.

    Audience location

    Greece87%
    Cyprus1.3%
    United Kingdom1.1%
    Germany1.0%
    Italy1.0%

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    Top posts

    Avg likes: 421. Avg comments: 0. Audience credibility: 89%.

  12. 11Πέτρος Φραγγουλίδης instagram profile photo

    Πέτρος Φραγγουλίδης

    @fraggoulidis_petros

    Nature 🏕 Mountain ⛰️ Food 🥩 Λάτρης της φύσης 🏞 και του καλού φαγητού 🍷

    MicroGreece
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    Followers17.8K
    Engagement rate3.73%1.4x page median
    Suspicious followers8.7%Low risk
    Average reel plays14.1KPer video post

    Engagement rate benchmark

    Πέτρος Φραγγουλίδης's engagement rate benchmarked against this niche's real distribution.

    Audience location

    Greece93%
    Germany1.5%
    Cyprus0.9%
    United Kingdom0.6%
    United States of America0.5%

    Audience gender

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    Top posts

    Avg likes: 663. Avg comments: 25. Audience credibility: 91%.

  13. 12Βασίλης Φορτούνης instagram profile photo

    Βασίλης Φορτούνης

    @vasilis_fortounis

    7-10 @rythmos949fm ⭐️ Radio Producer 📻 Low budget traveller📍Food lover🍴 Μηχανολόγος ⚙️ Ιχθύς 🐳 Self trolling 🎥

    MicroGreece
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    Followers17.3K
    Engagement rate3.58%1.4x page median
    Suspicious followers22.0%Elevated
    Average reel plays23.1KPer video post

    Engagement rate benchmark

    Βασίλης Φορτούνης's engagement rate benchmarked against this niche's real distribution.

    Audience location

    Greece86%
    Cyprus2.6%
    United States of America1.7%
    Germany1.6%
    United Kingdom1.2%

    Audience gender

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    Top posts

    Avg likes: 617. Avg comments: 3. Audience credibility: 78%.

  14. 13Giorgos Rigas instagram profile photo

    Giorgos Rigas

    @giorgosrigas__

    📺 Tv Chef 📧giorgosrigascook@outlook.com 🔪Consulting Chef 🇬🇷🇮🇹 Cuisine 📷 Food creator 🎥 @masterchefgr

    MicroGreece
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    Followers17.1K
    Engagement rate5.88%2.3x page median
    Suspicious followers9.1%Low risk
    Average reel plays24.8KPer video post

    Engagement rate benchmark

    Giorgos Rigas's engagement rate benchmarked against this niche's real distribution.

    Audience location

    Greece86%
    Cyprus6.3%
    United Kingdom1.6%
    Germany1.4%
    United States of America0.7%

    Audience gender

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    Top posts

    Avg likes: 1.0K. Avg comments: 57. Audience credibility: 91%.

  15. 14𝚅𝚊𝚜𝚜𝚒𝚕𝚒𝚜 𝚃𝚜𝚊𝚝𝚜𝚊𝚔𝚒𝚜 instagram profile photo

    𝚅𝚊𝚜𝚜𝚒𝚕𝚒𝚜 𝚃𝚜𝚊𝚝𝚜𝚊𝚔𝚒𝚜

    @vassilistsatsakis

    🔪food🍽art🐟passion 💥 @cavaliere_ristorante 💥 @petrakaifos 💥 @c_foodnmood 💥 @achinosrethymno

    MicroGreece
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    Followers17.1K
    Engagement rate2.32%At page median
    Suspicious followers11.0%Moderate
    Average reel plays13.8KPer video post

    Engagement rate benchmark

    𝚅𝚊𝚜𝚜𝚒𝚕𝚒𝚜 𝚃𝚜𝚊𝚝𝚜𝚊𝚔𝚒𝚜's engagement rate benchmarked against this niche's real distribution.

    Audience location

    Greece77%
    Cyprus3.7%
    United States of America2.8%
    Italy1.9%
    Germany1.9%

    Audience gender

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    Top posts

    Avg likes: 396. Avg comments: 12. Audience credibility: 89%.

  16. 15Gʀɪɢᴏʀɪs Kɪᴋɪs instagram profile photo

    Gʀɪɢᴏʀɪs Kɪᴋɪs

    @grigoriskikis

    Co-owner @herverestaurant⭐️ Co-owner @upon.ath Co-owner @hankypankyath 🏆South East Europe&Mediterranean2022 🏆 Fine Dining Lovers Food for…

    MicroGreece
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    Followers16.9K
    Engagement rate2.18%0.8x page median
    Suspicious followers13.5%Moderate
    Average reel plays16.0KPer video post

    Engagement rate benchmark

    Gʀɪɢᴏʀɪs Kɪᴋɪs's engagement rate benchmarked against this niche's real distribution.

    Audience location

    Greece52%
    United States of America6.5%
    United Kingdom4.6%
    Italy3.4%
    Brazil2.9%

    Audience gender

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    Top posts

    Avg likes: 368. Avg comments: 7. Audience credibility: 86%.

  17. 16Andreas Karlatiras instagram profile photo

    Andreas Karlatiras

    @andreaskarlatiras

    📸 @SocializeU.gr 💻 Social Media Guru 🥷Content Creator Ninja 🍴 Food Lover ---------------- Visit 👇

    MicroGreece
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    Followers16.7K
    Engagement rate2.60%At page median
    Suspicious followers20.7%Elevated
    Average reel plays7.8KPer video post

    Engagement rate benchmark

    Andreas Karlatiras's engagement rate benchmarked against this niche's real distribution.

    Audience location

    Greece82%
    United States of America2.2%
    Brazil2.2%
    Cyprus1.3%
    United Kingdom1.2%

    Audience gender

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    Top posts

    Avg likes: 434. Avg comments: 6. Audience credibility: 79%.

  18. 17Konstantinos Bolas instagram profile photo

    Konstantinos Bolas

    @thiscookingman

    Comfort food συνταγές, πάντα η μουσική και το κρασί που τα συνοδεύει, εν είδει ψυχοθεραπείας για τις δύσκολες μέρες. coowner of @felicita.athens

    MicroGreece
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    Followers14.2K
    Engagement rate3.06%1.2x page median
    Suspicious followers15.4%Moderate
    Average reel plays7.8KPer video post

    Engagement rate benchmark

    Konstantinos Bolas's engagement rate benchmarked against this niche's real distribution.

    Audience location

    Greece90%
    United Kingdom1.8%
    United States of America1.1%
    Cyprus1.0%
    Germany0.9%

    Audience gender

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    Top posts

    Avg likes: 434. Avg comments: 11. Audience credibility: 85%.

  19. 18Marios Arapis instagram profile photo

    Marios Arapis

    @realsupermario_

    Food Science 🥩 Content creation 🎥 Represented by @gingercommunications

    MicroGreece
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    Followers14.1K
    Engagement rate5.57%2.1x page median
    Suspicious followers10.5%Moderate
    Average reel plays33.3KPer video post

    Engagement rate benchmark

    Marios Arapis's engagement rate benchmarked against this niche's real distribution.

    Audience location

    Greece93%
    United States of America1.9%
    Cyprus1.2%
    France0.6%
    United Kingdom0.6%

    Audience gender

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    Top posts

    Avg likes: 784. Avg comments: 8. Audience credibility: 89%.

  20. 19Kwnstantinos Christopoulos instagram profile photo

    Kwnstantinos Christopoulos

    @kwnstantinos_christopoulos

    We’re Open @stevens_ath 🍔💙 👨‍🍳 MasterChef Junior 2018 🥇 🍴 Food Reviews | Συνταγές | Δημιουργίες 🎬 Νέα βίντεο κάθε εβδομάδα στο TikTok 🤗👇

    MicroGreece
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    Followers11.7K
    Engagement rate2.36%At page median
    Suspicious followers16.9%Moderate
    Average reel plays18.1KPer video post

    Engagement rate benchmark

    Kwnstantinos Christopoulos's engagement rate benchmarked against this niche's real distribution.

    Audience location

    Greece92%
    Cyprus3.4%
    Germany1.0%
    Albania0.5%
    United States of America0.4%

    Audience gender

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    Top posts

    Avg likes: 276. Avg comments: 10. Audience credibility: 83%.

  21. 20Mike Tsolis instagram profile photo

    Mike Tsolis

    @the_naked_observer

    O B S E R V E R . . #miketsolis Studio @minor6media Real life shots. Food. Drone pilot. Check my work:

    MicroGreece
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    Followers11.3K
    Engagement rate2.62%At page median
    Suspicious followers16.1%Moderate
    Average reel plays12.2KPer video post

    Engagement rate benchmark

    Mike Tsolis's engagement rate benchmarked against this niche's real distribution.

    Audience location

    Greece66%
    United States of America7.0%
    United Kingdom2.7%
    Italy2.5%
    Germany2.1%

    Audience gender

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    Top posts

    Avg likes: 296. Avg comments: 6. Audience credibility: 84%.

Benchmarks

Top food influencers in Greece: engagement and audience benchmarks

The median and ranges across this ranking, so you can tell a genuinely strong food creator from an average one.

22creators indexed17.9Kmedian followers2.61%median engagement15.9%avg suspicious followers

The top food influencers in Greece run a median engagement rate of 2.61% and average 15.9% suspicious followers. Treat 2.61% as the bar a strong food creator in Greece should clear; below it, you are paying for reach, not attention.

The best food influencers in Greece here span 19 nano or micro and 0 macro accounts, covering both cost-efficient gifting and broad-reach launches. Audiences concentrate in Greece (100%), skewing female at 60%.

How this list is built. These are Instagram creators who describe themselves using terms like food, foodie, food blogger in their own bio and whose audience is concentrated in Greece. 22 accounts matched. We rank them on a blend of engagement rate, suspicious-follower share and reach, then publish the top 20. Figures are a snapshot taken on Aug 2026 and are frozen between refreshes, so the order you see is the order everyone sees.

Where their audiences are

Greece100%

Follower tiers in this ranking

Nanounder 10K
0
Micro10K to 100K
19
Mid-tier100K to 500K
1
Macro500K+
0

Combined audience gender

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FAQ

Food influencers in Greece: common questions

How do I find food influencers in Greece?

Three approaches work. You can search local hashtags and location tags manually, which is free but slow and biased toward whoever posts most. You can ask your existing customers who they follow. Or you can filter an index: Leewou holds 22 food influencers in Greece and lets you narrow by follower range, engagement rate, audience country and suspicious-follower share in one query. The 20 on this page are the top of that set, and the rest are in the app.

Who are the top food influencers in Greece right now?

On this ranking, Eleni chondrogianni (@xondrogianni_elena), Frida Passion (@fridas.passion), GALATIA VASSILIADES (@galatiavassiliades). The ordering blends engagement rate, audience quality and reach rather than follower count alone, which is why a smaller account can outrank a larger one. Data was last refreshed in Aug 2026.

What counts as a good engagement rate for food creators?

Use the set you are actually buying from as the benchmark, not a global average. Across these food influencers in Greece, the median engagement rate is 2.61% at a median of 17.9K followers. Anything meaningfully above that median is doing better than its peers at the same size; anything well below is worth a second look before you pay for reach.

Are these follower counts real?

Not entirely, and that is true of every Instagram list. Across this group, an average of 15.9% of followers show signs of being fake or inactive. We publish that figure on every card instead of hiding it, so you can discount reach estimates before you negotiate. Anything above 30% is worth auditing manually before you commit budget.

Can I see contact details and full audience data for these creators?

Not on this page: it is a public preview. Inside Leewou you get the full audience breakdown (age, gender, country, city, interests, credibility), historical growth, content performance and email unlocks, plus the ability to save creators to shared lists and monitor their campaign posts. The trial runs 14 days with no card required.

Search 22 food influencers in Greece

This page shows the top 20. Inside Leewou you get the whole set, filterable by audience country, age, gender, engagement and audience credibility, plus contact emails, shared lists and campaign tracking.

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