Top 12 Food Influencers in The Netherlands on Instagram (Aug 2026)

We found 15 food influencers in The Netherlands on Instagram. These creators use "food" in their Instagram bio and have audiences concentrated in The Netherlands. Here are the top 12, ranked on engagement rate, audience quality and reach, not follower count alone.

Search all 15 creators

14-day free trial, no card required

Ranked by engagement rate, audience quality and reach

Updated August 29, 2026

  1. 1Jacqueline van Pelt instagram profile photo

    Jacqueline van Pelt

    @jacquelinevpelt

    nuchtere Brabantse mama van drie boys 💘 fashion, boeken, food, co-ouderschap, opnieuw liefde gevonden, & the day to day 💌 info@femmefab.nl

    Mid-tierThe Netherlands
    Followers126K
    Engagement rate2.33%0.7x page median
    Suspicious followers4.9%Low risk
    Average reel plays377KPer video post

    Engagement rate benchmark

    Jacqueline van Pelt's engagement rate benchmarked against this niche's real distribution.

    Audience location

    Netherlands79%
    Belgium8.2%
    Spain2.7%
    Italy1.1%
    France1.0%

    Audience gender

  2. 2Nikée Sacha instagram profile photo

    Nikée Sacha

    @nikeesacha

    🌼 Sharing my life of sport, healthy food & everything that makes me happy 🏃🏼‍♀️ 🌷(Swedish) home updates @nikee.home 💌 Contact@nikeesacha.nl

    MicroThe Netherlands
    Followers83.8K
    Engagement rate3.07%At page median
    Suspicious followers20.8%Elevated
    Average reel plays39.6KPer video post

    Engagement rate benchmark

    Nikée Sacha's engagement rate benchmarked against this niche's real distribution.

    Audience location

    Netherlands72%
    Belgium12%
    France1.8%
    Spain1.8%
    United States of America1.4%

    Audience gender

  3. 3Natalie Vijfhuizen instagram profile photo

    Natalie Vijfhuizen

    @natalievijfhuizen

    Mama van 4 Interieur, food, outfits, familylife Voedingsdeskundige & pilates teacher Co-founder @rootsaalsmeer @cinqessentials 💌 info@femmefab.nl

    MicroThe Netherlands
    Followers69.4K
    Engagement rate3.14%At page median
    Suspicious followers14.6%Moderate
    Average reel plays80.3KPer video post

    Engagement rate benchmark

    Natalie Vijfhuizen's engagement rate benchmarked against this niche's real distribution.

    Audience location

    Netherlands76%
    Belgium5.9%
    Spain2.4%
    United States of America2.0%
    France1.3%

    Audience gender

  4. 4Lieke Oudshoorn instagram profile photo

    Lieke Oudshoorn

    @kindermusthaves

    ▪️Moeder van Julie (11) & Loulou (6) ▪️Content Maker ▪️Fashion, lifestyle, food & travel 💌 collab: kindermusthaves@familyblend.nl 🏠 Den Haag

    MicroThe Netherlands
    Followers59.0K
    Engagement rate2.19%0.7x page median
    Suspicious followers13.4%Moderate
    Average reel plays42.3KPer video post

    Engagement rate benchmark

    Lieke Oudshoorn's engagement rate benchmarked against this niche's real distribution.

    Audience location

    Netherlands68%
    Belgium8.2%
    Germany2.8%
    Spain2.6%
    United States of America2.2%

    Audience gender

  5. 5Lenna’s Kitchen | Plant-based Food 🌱 instagram profile photo

    Lenna’s Kitchen | Plant-based Food 🌱

    @lennas.kitchen

    👩🏽‍🍳 De keuken van @lennaomrani 🌱 Plant-based kookworkshops 🥗 Gratis weekmenu’s! 📩 Contact: workshops@lennaomrani.com

    MicroThe Netherlands
    Followers25.6K
    Engagement rate4.25%1.4x page median
    Suspicious followers12.3%Moderate
    Average reel plays50.2KPer video post

    Engagement rate benchmark

    Lenna’s Kitchen | Plant-based Food 🌱's engagement rate benchmarked against this niche's real distribution.

    Audience location

    Netherlands70%
    Belgium9.4%
    Spain4.2%
    United States of America2.9%
    France1.0%

    Audience gender

  6. 6S A N N E 🌿 instagram profile photo

    S A N N E 🌿

    @bijsannethuis

    Bij mij thuis 💜 Love - Food - Travel - Coffee 𝕁avaj ☾ | 𝕁ames⁹ | 𝕁olie⁴ | 𝔹runo 🐶 ✉️ bijsannethuis@familyblend.nl

    MicroThe Netherlands
    Followers24.9K
    Engagement rate4.38%1.4x page median
    Suspicious followers6.3%Low risk
    Average reel plays43.0KPer video post

    Engagement rate benchmark

    S A N N E 🌿's engagement rate benchmarked against this niche's real distribution.

    Audience location

    Netherlands86%
    Belgium4.3%
    Spain1.7%
    France1.1%
    Italy0.8%

    Audience gender

  7. 7Annie instagram profile photo

    Annie

    @annie.vanzaanen

    • dutch girl living & eating barcelona • obsessed with hospitality • coming up: food travel series mexico 💃🏼🫒🎽🧠🫨✈️🍴🔜👰🏼‍♀️

    MicroThe Netherlands
    Followers20.4K
    Engagement rate9.09%2.9x page median
    Suspicious followers10.4%Moderate
    Average reel plays137KPer video post

    Engagement rate benchmark

    Annie's engagement rate benchmarked against this niche's real distribution.

    Audience location

    Netherlands78%
    Spain4.4%
    United States of America2.5%
    Belgium1.4%
    Italy1.3%

    Audience gender

  8. 8Roos Metje 🌿 instagram profile photo

    Roos Metje 🌿

    @roosmetje

    📍 AMS Yoga teacher ♥️ Food & lifestyle Collab of UGC: samenwerken@roosmetje.nl TikTok: roosmetje (30k)

    MicroThe Netherlands
    Followers17.1K
    Engagement rate2.42%0.8x page median
    Suspicious followers21.5%Elevated
    Average reel plays23.3KPer video post

    Engagement rate benchmark

    Roos Metje 🌿's engagement rate benchmarked against this niche's real distribution.

    Audience location

    Netherlands82%
    Belgium3.1%
    United States of America2.3%
    Spain1.6%
    France1.4%

    Audience gender

  9. 9Julia Nona instagram profile photo

    Julia Nona

    @nona_thehague

    Nona. Fine Sicilian food • 12 seat dining room | laboratorio private dining catering •

    MicroThe Netherlands
    Followers15.7K
    Engagement rate2.47%0.8x page median
    Suspicious followers10.8%Moderate
    Average reel plays12.2KPer video post

    Engagement rate benchmark

    Julia Nona's engagement rate benchmarked against this niche's real distribution.

    Audience location

    Netherlands70%
    Italy8.7%
    United States of America4.2%
    United Kingdom1.9%
    France1.8%

    Audience gender

  10. 10The Wifey model & ceramiste instagram profile photo

    The Wifey model & ceramiste

    @marlous_the_wifey

    •curvy model•clay fanatic•passion for hair•food addict•animal lover•Jaimie’s wifey•interior freak•travel junkie•but most of all a happy girl

    MicroThe Netherlands
    Followers14.2K
    Engagement rate2.35%0.8x page median
    Suspicious followers21.1%Elevated
    Average reel plays17.0KPer video post

    Engagement rate benchmark

    The Wifey model & ceramiste's engagement rate benchmarked against this niche's real distribution.

    Audience location

    Netherlands66%
    United States of America4.7%
    Spain4.4%
    Belgium3.9%
    Germany3.7%

    Audience gender

  11. 11LC instagram profile photo

    LC

    @qsdd_89

    𝒞𝓇𝑒𝒶𝓉𝒾𝓃𝑔 𝒶 𝓁𝒾𝒻𝑒 𝓉𝒽𝒶𝓉 𝒻𝑒𝑒𝓁𝓈 𝓁𝒾𝓀𝑒 𝒶 𝓋𝒶𝒸𝒶𝓉𝒾𝑜𝓃 🌴 NL → Spain 🇳🇱🇪🇸 fitness • food • family • lifestyle collabs: DM…

    MicroThe Netherlands
    Followers13.9K
    Engagement rate6.37%2.1x page median
    Suspicious followers14.9%Moderate
    Average reel plays2.7KPer video post

    Engagement rate benchmark

    LC's engagement rate benchmarked against this niche's real distribution.

    Audience location

    Netherlands75%
    Belgium9.3%
    Spain3.0%
    Türkiye2.1%
    France1.8%

    Audience gender

  12. 12Jason Bierens instagram profile photo

    Jason Bierens

    @jason_bierens

    📺 | Ex-Deelnemer @debondgenotennl 💻 | Property Manager Real Estate 🎥 | UGC creator Food and Experience 🤝 | Samenwerken? ➡️ jasonbierenss@gmail.com

    MicroThe Netherlands
    Followers11.4K
    Engagement rate4.88%1.6x page median
    Suspicious followers7.6%Low risk
    Average reel plays44.8KPer video post

    Engagement rate benchmark

    Jason Bierens's engagement rate benchmarked against this niche's real distribution.

    Audience location

    Netherlands83%
    Spain3.8%
    Thailand2.2%
    Türkiye1.3%
    Indonesia1.1%

    Audience gender

Benchmarks

Top food influencers in The Netherlands: engagement and audience benchmarks

The median and ranges across this ranking, so you can tell a genuinely strong food creator from an average one.

15creators indexed22.6Kmedian followers3.11%median engagement13.2%avg suspicious followers

The top food influencers in The Netherlands run a median engagement rate of 3.11% and average 13.2% suspicious followers. Treat 3.11% as the bar a strong food creator in The Netherlands should clear; below it, you are paying for reach, not attention.

The best food influencers in The Netherlands here span 11 nano or micro and 0 macro accounts, covering both cost-efficient gifting and broad-reach launches. Audiences concentrate in Netherlands (100%), skewing female at 76%.

How this list is built. These are Instagram creators who describe themselves using terms like food, foodie, food blogger in their own bio and whose audience is concentrated in The Netherlands. 15 accounts matched. We rank them on a blend of engagement rate, suspicious-follower share and reach, then publish the top 12. Figures are a snapshot taken on Aug 2026 and are frozen between refreshes, so the order you see is the order everyone sees.

Where their audiences are

Netherlands100%

Follower tiers in this ranking

Nanounder 10K
0
Micro10K to 100K
11
Mid-tier100K to 500K
1
Macro500K+
0

Combined audience gender

Check a creator before you book them

Free tools, no account needed. Run one on any handle you are considering.

FAQ

Food influencers in The Netherlands: common questions

How do I find food influencers in The Netherlands?

Three approaches work. You can search local hashtags and location tags manually, which is free but slow and biased toward whoever posts most. You can ask your existing customers who they follow. Or you can filter an index: Leewou holds 15 food influencers in The Netherlands and lets you narrow by follower range, engagement rate, audience country and suspicious-follower share in one query. The 12 on this page are the top of that set, and the rest are in the app.

Who are the top food influencers in The Netherlands right now?

On this ranking, Jacqueline van Pelt (@jacquelinevpelt), Nikée Sacha (@nikeesacha), Natalie Vijfhuizen (@natalievijfhuizen). The ordering blends engagement rate, audience quality and reach rather than follower count alone, which is why a smaller account can outrank a larger one. Data was last refreshed in Aug 2026.

What counts as a good engagement rate for food creators?

Use the set you are actually buying from as the benchmark, not a global average. Across these food influencers in The Netherlands, the median engagement rate is 3.11% at a median of 22.6K followers. Anything meaningfully above that median is doing better than its peers at the same size; anything well below is worth a second look before you pay for reach.

Are these follower counts real?

Not entirely, and that is true of every Instagram list. Across this group, an average of 13.2% of followers show signs of being fake or inactive. We publish that figure on every card instead of hiding it, so you can discount reach estimates before you negotiate. Anything above 30% is worth auditing manually before you commit budget.

Can I see contact details and full audience data for these creators?

Not on this page: it is a public preview. Inside Leewou you get the full audience breakdown (age, gender, country, city, interests, credibility), historical growth, content performance and email unlocks, plus the ability to save creators to shared lists and monitor their campaign posts. The trial runs 14 days with no card required.

Search 15 food influencers in The Netherlands

This page shows the top 12. Inside Leewou you get the whole set, filterable by audience country, age, gender, engagement and audience credibility, plus contact emails, shared lists and campaign tracking.

14-day trial · 40 search credits · no credit card