Top 20 Parenting Influencers in Poland on Instagram (Sep 2026)

We found 40 parenting influencers in Poland on Instagram. These creators use "parenting" in their Instagram bio and have audiences concentrated in Poland. Here are the top 20, ranked on engagement rate, audience quality and reach, not follower count alone.

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Ranked by engagement rate, audience quality and reach

Updated September 7, 2026

  1. 1Alex instagram profile photo

    Alex

    @aleksandra.moszczynska

    Lifestyle | Beauty | Cool mom ๐Ÿ’…๐Ÿป โœ‰๏ธ alex@yougrow.management

    Mid-tierPoland
    Followers241K
    Engagement rate2.21%0.6x page median
    Suspicious followers11.6%Moderate
    Average reel plays181KPer video post

    Engagement rate benchmark

    Alex's engagement rate benchmarked against this niche's real distribution.

    Audience location

    Poland91%
    United States of America1.4%
    Germany0.8%
    United Kingdom0.8%
    Croatia0.7%

    Audience gender

  2. 2Jagoda Rabczuk โ€ข Oliwka i SMA โ€ข Lifestyle โ€ข Parenting instagram profile photo

    Jagoda Rabczuk โ€ข Oliwka i SMA โ€ข Lifestyle โ€ข Parenting

    @smakolisia

    TikTok: smakolisia โœจ237 tys.โœจ ๐Ÿ‘ง๐Ÿป Oliwka i jej ลผycie z SMA๐Ÿ‘ฉ๐Ÿปโ€๐Ÿฆฝ ๐ŸŽฌ Uล›miech , wzruszenie i motywacja ๐Ÿ’ช ๐Ÿ™‹๐Ÿผโ€โ™€๏ธ Mom: @jagaaa94 ๐Ÿ“ฉโ€ฆ

    MicroPoland
    Followers86.5K
    Engagement rate7.52%2.0x page median
    Suspicious followers16.1%Moderate
    Average reel plays228KPer video post

    Engagement rate benchmark

    Jagoda Rabczuk โ€ข Oliwka i SMA โ€ข Lifestyle โ€ข Parenting's engagement rate benchmarked against this niche's real distribution.

    Audience location

    Poland87%
    United Kingdom2.5%
    Germany1.8%
    Netherlands1.0%
    United States of America0.9%

    Audience gender

  3. 3Weronika Ancerowicz instagram profile photo

    Weronika Ancerowicz

    @weronika_ancerowicz

    ๐Ÿ–‹๏ธYoung adult, obyczajรณwki, fantastyka โœ‰๏ธweronika.ancerowicz@gmail.com ๐Ÿ“šMom of @wydawnictwoiskra

    MicroPoland
    Followers86.0K
    Engagement rate3.79%At page median
    Suspicious followers12.3%Moderate
    Average reel plays35.2KPer video post

    Engagement rate benchmark

    Weronika Ancerowicz's engagement rate benchmarked against this niche's real distribution.

    Audience location

    Poland89%
    United States of America3.5%
    United Kingdom1.1%
    Germany1.0%
    Croatia0.5%

    Audience gender

  4. 4Iga Hoffman instagram profile photo

    Iga Hoffman

    @iszka_hh

    Mom of 3 Czarek, Malina, Franek @med.and.beauty_uniform

    MicroPoland
    Followers77.4K
    Engagement rate6.29%1.7x page median
    Suspicious followers13.9%Moderate
    Average reel plays234KPer video post

    Engagement rate benchmark

    Iga Hoffman's engagement rate benchmarked against this niche's real distribution.

    Audience location

    Poland86%
    United Kingdom2.9%
    Germany2.5%
    Spain0.9%
    United States of America0.8%

    Audience gender

  5. 5Sandra Osyra ๐Ÿ‡ต๐Ÿ‡ฑ instagram profile photo

    Sandra Osyra ๐Ÿ‡ต๐Ÿ‡ฑ

    @sandra_osyra

    ๐ŸŽ‚24 MOM OF 2 GIRLS โ€ข DANCER โ€ข GYM ๐ŸŽฅUGC CREATOR COLLAB> sanosy@onet.pl VINTED> sander57 TIKTOK> (151k) s4nder_d4ncer โ€žsandra00โ€ -10% @sklep.sfd

    MicroPoland
    Followers54.9K
    Engagement rate4.01%At page median
    Suspicious followers13.2%Moderate
    Average reel plays13.7KPer video post

    Engagement rate benchmark

    Sandra Osyra ๐Ÿ‡ต๐Ÿ‡ฑ's engagement rate benchmarked against this niche's real distribution.

    Audience location

    Poland94%
    United States of America1.0%
    Germany0.7%
    United Kingdom0.6%
    Croatia0.3%

    Audience gender

  6. 6Zuza :) instagram profile photo

    Zuza :)

    @zuza.gardocka

    Mom โ€ข lifestyle โ€ข podrรณลผe โ€ข fizjo trenerka ๐Ÿ“งmail: zuzia.gardocka@gmail.com @noyo_pharm kod: zuza10 @ntfy.pl kod: zuzanna

    MicroPoland
    Followers54.7K
    Engagement rate2.18%0.6x page median
    Suspicious followers19.3%Moderate
    Average reel plays50.3KPer video post

    Engagement rate benchmark

    Zuza :)'s engagement rate benchmarked against this niche's real distribution.

    Audience location

    Poland78%
    United Kingdom4.5%
    Germany2.0%
    Italy1.6%
    United States of America1.5%

    Audience gender

  7. 7Ida Pyka instagram profile photo

    Ida Pyka

    @idvpykv

    ๐“ซ๐“ฎ๐“ช๐“พ๐“ฝ๐”‚, ๐“ฝ๐“ป๐“ช๐“ฟ๐“ฎ๐“ต๐“ผ, ๐“ผ๐“ฝ๐“พ๐“ญ๐“ฎ๐“ท๐“ฝ & ๐“ถ๐“ธ๐“ถ ๐“ต๐“ฒ๐“ฏ๐“ฎ TikTok/YouTube: idvpykv ๐Ÿ“ฉ p.zerda@ammanagement.pl ๐ŸŒ23/195 ๐Ÿ“šengineering, managementโ€ฆ

    MicroPoland
    Followers52.1K
    Engagement rate5.15%1.4x page median
    Suspicious followers13.7%Moderate
    Average reel plays37.0KPer video post

    Engagement rate benchmark

    Ida Pyka's engagement rate benchmarked against this niche's real distribution.

    Audience location

    Poland89%
    United Kingdom1.5%
    Brazil1.0%
    United States of America0.9%
    Germany0.9%

    Audience gender

  8. 8Kasia / soft adventurer / mom / doc instagram profile photo

    Kasia / soft adventurer / mom / doc

    @recepta.na.las

    rodzina w outdoorze โ†Ÿ recepta.na.las@gmail.com

    MicroPoland
    Followers32.7K
    Engagement rate2.72%0.7x page median
    Suspicious followers16.5%Moderate
    Average reel plays37.5KPer video post

    Engagement rate benchmark

    Kasia / soft adventurer / mom / doc's engagement rate benchmarked against this niche's real distribution.

    Audience location

    Poland84%
    United Kingdom2.4%
    Germany1.5%
    Italy1.4%
    Spain1.3%

    Audience gender

  9. 9Iwona Cichosz-Yggeseth instagram profile photo

    Iwona Cichosz-Yggeseth

    @iwonacichosz

    โ™ฅ๏ธ Wife and mom of 3 kids - lรธvemamma ๐ŸŽฌ Actress TV โ€ข movie โ€ข theatre โ€ข VV โ€ข MC โ€ข and more ๐ŸŒŸ ๐ŸคŸ๐Ÿป Sign Language Interpreter/Teacherโ€ฆ

    MicroNorway
    Followers31.4K
    Engagement rate3.86%At page median
    Suspicious followers21.7%Elevated
    Average reel plays24.7KPer video post

    Engagement rate benchmark

    Iwona Cichosz-Yggeseth's engagement rate benchmarked against this niche's real distribution.

    Audience location

    Poland80%
    United States of America2.6%
    United Kingdom2.0%
    Germany1.5%
    Italy1.0%

    Audience gender

  10. 10Kamila Dudzic instagram profile photo

    Kamila Dudzic

    @kamiladudzic

    Wife @karlkazienko, mom (Vincent Jan & ๐ŸถNinka). Lawyer by education, creative by passion @kazar @kazarstudio.

    MicroPoland
    Followers27.4K
    Engagement rate4.86%1.3x page median
    Suspicious followers22.0%Elevated
    Average reel plays51.6KPer video post

    Engagement rate benchmark

    Kamila Dudzic's engagement rate benchmarked against this niche's real distribution.

    Audience location

    Poland77%
    Italy2.9%
    United States of America2.7%
    United Kingdom2.6%
    Spain1.8%

    Audience gender

  11. 11aleksandra instagram profile photo

    aleksandra

    @stry.ola

    ๐Ÿ๐š๐ฌ๐ก๐ข๐จ๐ง|๐›๐ž๐š๐ฎ๐ญ๐ฒ|๐ฅ๐ข๐Ÿ๐ž๐ฌ๐ญ๐ฒ๐ฅ๐ž|๐ฆ๐จ๐ฆ ๐จ๐Ÿ ๐Ÿ‘ โœ‰๏ธaleksandra.str11@gmail.com TT 145k+ ๐ŸŽต kod -10%: STRYOLA10 @noyo_pharm๐Ÿ’œ

    MicroPoland
    Followers25.7K
    Engagement rate8.96%2.4x page median
    Suspicious followers10.4%Moderate
    Average reel plays40.1KPer video post

    Engagement rate benchmark

    aleksandra's engagement rate benchmarked against this niche's real distribution.

    Audience location

    Poland74%
    United States of America4.2%
    United Kingdom2.9%
    France2.4%
    Spain2.4%

    Audience gender

  12. 12Olivia Sรณwka instagram profile photo

    Olivia Sรณwka

    @truesowki

    TIK TOK | oliwia_sowka OWNER | @ond_wypozyczalnia VIDEO | @zrobieciwideo โ€ข videolover | mom | buddy โ€ข

    MicroPoland
    Followers25.3K
    Engagement rate3.13%0.8x page median
    Suspicious followers24.5%Elevated
    Average reel plays25.7KPer video post

    Engagement rate benchmark

    Olivia Sรณwka's engagement rate benchmarked against this niche's real distribution.

    Audience location

    Poland86%
    United Kingdom1.7%
    United States of America1.5%
    Germany1.1%
    Italy0.8%

    Audience gender

  13. 13โœฆ Paulina โœฆ instagram profile photo

    โœฆ Paulina โœฆ

    @paulina_janur

    ๐Ÿ“๐๐จ๐ฅ๐ฌ๐ค๐š ___________________________________ ๐Ÿ“ธ ๐๐ก๐จ๐ญ๐จ๐ฆ๐จ๐๐ž๐ฅ | ๐‹๐ข๐ง๐ ๐ž๐ซ๐ข๐ž | ๐“๐š๐ญ๐ญ๐จ๐จ ๐Ÿ ๐Ÿ…‚๐Ÿ„ฝ๐Ÿ„ฐ๐Ÿ„บ๐Ÿ„ด๐Ÿ…‚ ๐Ÿ„ผ๐Ÿ„พ๐Ÿ„ผโ€ฆ

    MicroPoland
    Followers25.3K
    Engagement rate3.61%At page median
    Suspicious followers24.6%Elevated
    Average reel plays113KPer video post

    Engagement rate benchmark

    โœฆ Paulina โœฆ's engagement rate benchmarked against this niche's real distribution.

    Audience location

    Poland75%
    United Kingdom3.9%
    Germany2.6%
    Netherlands2.0%
    United States of America1.3%

    Audience gender

  14. 14Margo โ€ข UGCโ€ข model instagram profile photo

    Margo โ€ข UGCโ€ข model

    @mrs.margoooo

    โœจ Mom of 5 โœˆ๏ธ Travel & lifestyle creator ๐Ÿงฟ Feminine energy & luxe moments ๐Ÿ“ฉ Collabs: margaret.cooperation3773@gmail.com

    MicroPoland
    Followers23.9K
    Engagement rate2.33%0.6x page median
    Suspicious followers20.3%Elevated
    Average reel plays34.2KPer video post

    Engagement rate benchmark

    Margo โ€ข UGCโ€ข model's engagement rate benchmarked against this niche's real distribution.

    Audience location

    Poland79%
    United Kingdom3.8%
    Germany2.7%
    Italy1.3%
    Spain1.3%

    Audience gender

  15. 15๐‘บ๐’š๐’๐’˜๐’Š๐’‚ | ๐น๐‘–๐‘ก ๐‘š๐‘œ๐‘š โ€ข ๐‘ˆ๐บ๐ถ ๐‘๐‘Ÿ๐‘’๐‘Ž๐‘ก๐‘œ๐‘Ÿ โ€ข ๐‘™๐‘–๐‘“๐‘’๐‘ ๐‘ก๐‘ฆ๐‘™๐‘’ instagram profile photo

    ๐‘บ๐’š๐’๐’˜๐’Š๐’‚ | ๐น๐‘–๐‘ก ๐‘š๐‘œ๐‘š โ€ข ๐‘ˆ๐บ๐ถ ๐‘๐‘Ÿ๐‘’๐‘Ž๐‘ก๐‘œ๐‘Ÿ โ€ข ๐‘™๐‘–๐‘“๐‘’๐‘ ๐‘ก๐‘ฆ๐‘™๐‘’

    @sylwia_zumbiara

    ๐‘€๐‘Ž๐‘š๐‘Ž ๐‘ฅ ๐Ÿน. ๐‘๐‘Ž๐‘‘๐‘Ž๐‘™ ๐‘˜๐‘œ๐‘๐‘–๐‘’๐‘ก๐‘Ž ๐‘‡๐‘Ÿ๐‘’๐‘›๐‘–๐‘›๐‘” โ€ข ๐‘š๐‘œ๐‘‘๐‘Ž โ€ข๐‘š๐‘Ž๐‘๐‘–๐‘’๐‘Ÿ๐‘ง๐‘ฆ๐‘›ฬ๐‘ ๐‘ก๐‘ค๐‘œ โ€ข๐‘งฬ‡๐‘ฆ๐‘๐‘–๐‘’ ๐‘ง ๐ป๐‘Ž๐‘ โ„Ž๐‘–๐‘š๐‘œ๐‘ก๐‘œ ๐Ÿ“๐‘…๐‘ง๐‘’๐‘ ๐‘ง๐‘œฬ๐‘คโ€ฆ

    MicroPoland
    Followers22.3K
    Engagement rate2.86%0.8x page median
    Suspicious followers21.2%Elevated
    Average reel plays5.7KPer video post

    Engagement rate benchmark

    ๐‘บ๐’š๐’๐’˜๐’Š๐’‚ | ๐น๐‘–๐‘ก ๐‘š๐‘œ๐‘š โ€ข ๐‘ˆ๐บ๐ถ ๐‘๐‘Ÿ๐‘’๐‘Ž๐‘ก๐‘œ๐‘Ÿ โ€ข ๐‘™๐‘–๐‘“๐‘’๐‘ ๐‘ก๐‘ฆ๐‘™๐‘’'s engagement rate benchmarked against this niche's real distribution.

    Audience location

    Poland86%
    United Kingdom3.2%
    Germany2.3%
    Netherlands0.9%
    United States of America0.8%

    Audience gender

  16. 16๐‘‚ ๐‘™ ๐‘Ž   ๐‘ƒ ๐‘– ๐‘’ ๐‘ก ๐‘Ÿ ๐‘Ž ๐‘  instagram profile photo

    ๐‘‚ ๐‘™ ๐‘Ž ๐‘ƒ ๐‘– ๐‘’ ๐‘ก ๐‘Ÿ ๐‘Ž ๐‘ 

    @oj_ale_ola_

    โ€ข๐๐ซ๐ณ๐ž๐๐ฌ๐ญ๐š๐ฐ๐ข๐œ๐ข๐ž๐ฅ ๐“๐‡๐„๐‘๐Œ๐Ž๐Œ๐ˆ๐— | ๐‹๐ข๐๐ž๐ซ ๐™๐ž๐ฌ๐ฉ๐จล‚๐ฎ ๐Ÿ–ค โ€ข๐‘ญ๐’๐’๐’… ๐‘บ๐’•๐’๐’“๐’š ๐‘ฒ๐‘น๐‘จ๐‘ญ๐‘ป ๐‘ฒ๐‘ฌ๐‘ฉ๐‘จ๐‘ฉ ๐Ÿฉต ๐Ÿ“ž 733-834-878 ๐Ÿ‘ฉ๐Ÿผโ€๐Ÿ’ปโ€ฆ

    MicroPoland
    Followers21.6K
    Engagement rate2.71%0.7x page median
    Suspicious followers11.5%Moderate
    Average reel plays2.9KPer video post

    Engagement rate benchmark

    ๐‘‚ ๐‘™ ๐‘Ž ๐‘ƒ ๐‘– ๐‘’ ๐‘ก ๐‘Ÿ ๐‘Ž ๐‘ 's engagement rate benchmarked against this niche's real distribution.

    Audience location

    Poland88%
    United Kingdom2.6%
    Germany2.2%
    United States of America0.9%
    Netherlands0.7%

    Audience gender

  17. 17Julia Rosnowska instagram profile photo

    Julia Rosnowska

    @julia.rosnowska

    actress || mom || earthling ๐ŸŒฟ โ€œ1670โ€ s3 ๐Ÿ‘‘ @netflixpl "Gฤ…ska" @primevideopl @coolkeyplay.agency

    MicroPoland
    Followers21.2K
    Engagement rate2.30%0.6x page median
    Suspicious followers21.8%Elevated
    Average reel plays15.4KPer video post

    Engagement rate benchmark

    Julia Rosnowska's engagement rate benchmarked against this niche's real distribution.

    Audience location

    Poland85%
    United Kingdom2.7%
    Germany1.9%
    United States of America1.3%
    Spain0.9%

    Audience gender

  18. 18Marta Pudelska instagram profile photo

    Marta Pudelska

    @martapudelska

    ๐Ÿป beauty, skincare, make up, parenting ๐ŸŽ€ mom of 2 girls ๐ŸคŽ tiktok: marta.pudelska โœ‰๏ธ : igmartapudelska@gmail.com lub/or dm

    MicroPoland
    Followers19.8K
    Engagement rate4.43%1.2x page median
    Suspicious followers13.0%Moderate
    Average reel plays3.2KPer video post

    Engagement rate benchmark

    Marta Pudelska's engagement rate benchmarked against this niche's real distribution.

    Audience location

    Poland86%
    United Kingdom3.1%
    Germany2.1%
    United States of America1.3%
    Netherlands1.1%

    Audience gender

  19. 19Michalina โ€ข millenial mom-to-be instagram profile photo

    Michalina โ€ข millenial mom-to-be

    @hej.michalina

    millenialsowa przyszล‚a mama ๐Ÿคฐ๐Ÿผ โœจ in my nastoletnia ciฤ…ลผa era ๐Ÿ“ warszawa ๐Ÿ“ฉ contact.hejmichalina@gmail.com

    MicroPoland
    Followers18.2K
    Engagement rate9.78%2.6x page median
    Suspicious followers14.7%Moderate
    Average reel plays152KPer video post

    Engagement rate benchmark

    Michalina โ€ข millenial mom-to-be's engagement rate benchmarked against this niche's real distribution.

    Audience location

    Poland78%
    United Kingdom5.0%
    Spain2.2%
    Italy1.7%
    United States of America1.6%

    Audience gender

  20. 20Aleksandra Sworowska instagram profile photo

    Aleksandra Sworowska

    @sworo

    ๐Ÿ„mom ๐Ÿ—ก๏ธcreative producer ๐Ÿ“–Potterhead ๐ŸŽคNowe Rozdanie: Rhythm + Flow PL ๐Ÿ›‹๏ธ @kuba_wojewodzki_official ๐ŸŽ™๏ธhost ๐Ÿคธpilates lover ๐Ÿ“ฌ ola.sworo@gmail.com

    MicroPoland
    Followers18.1K
    Engagement rate2.31%0.6x page median
    Suspicious followers19.8%Moderate
    Average reel plays10.8KPer video post

    Engagement rate benchmark

    Aleksandra Sworowska's engagement rate benchmarked against this niche's real distribution.

    Audience location

    Poland82%
    United Kingdom3.4%
    United States of America2.2%
    Spain1.3%
    Germany1.1%

    Audience gender

Benchmarks

Top parenting influencers in Poland: engagement and audience benchmarks

The median and ranges across this ranking, so you can tell a genuinely strong parenting creator from an average one.

40creators indexed26.6Kmedian followers3.70%median engagement17.4%avg suspicious followers

The top parenting influencers in Poland run a median engagement rate of 3.70% and average 17.4% suspicious followers. Treat 3.70% as the bar a strong parenting creator in Poland should clear; below it, you are paying for reach, not attention.

The best parenting influencers in Poland here span 19 nano or micro and 0 macro accounts, covering both cost-efficient gifting and broad-reach launches. Audiences concentrate in Poland (100%), skewing female at 86%.

How this list is built. These are Instagram creators who describe themselves using terms like parenting, mum, parenting, motherhood in their own bio and whose audience is concentrated in Poland. 40 accounts matched. We rank them on a blend of engagement rate, suspicious-follower share and reach, then publish the top 20. Figures are a snapshot taken on Sep 2026 and are frozen between refreshes, so the order you see is the order everyone sees.

Where their audiences are

Poland100%

Follower tiers in this ranking

Nanounder 10K
0
Micro10K to 100K
19
Mid-tier100K to 500K
1
Macro500K+
0

Combined audience gender

Check a creator before you book them

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FAQ

Parenting influencers in Poland: common questions

How do I find parenting influencers in Poland?

Three approaches work. You can search local hashtags and location tags manually, which is free but slow and biased toward whoever posts most. You can ask your existing customers who they follow. Or you can filter an index: Leewou holds 40 parenting influencers in Poland and lets you narrow by follower range, engagement rate, audience country and suspicious-follower share in one query. The 20 on this page are the top of that set, and the rest are in the app.

Who are the top parenting influencers in Poland right now?

On this ranking, Alex (@aleksandra.moszczynska), Jagoda Rabczuk โ€ข Oliwka i SMA โ€ข Lifestyle โ€ข Parenting (@smakolisia), Weronika Ancerowicz (@weronika_ancerowicz). The ordering blends engagement rate, audience quality and reach rather than follower count alone, which is why a smaller account can outrank a larger one. Data was last refreshed in Sep 2026.

What counts as a good engagement rate for parenting creators?

Use the set you are actually buying from as the benchmark, not a global average. Across these parenting influencers in Poland, the median engagement rate is 3.70% at a median of 26.6K followers. Anything meaningfully above that median is doing better than its peers at the same size; anything well below is worth a second look before you pay for reach.

Are these follower counts real?

Not entirely, and that is true of every Instagram list. Across this group, an average of 17.4% of followers show signs of being fake or inactive. We publish that figure on every card instead of hiding it, so you can discount reach estimates before you negotiate. Anything above 30% is worth auditing manually before you commit budget.

Can I see contact details and full audience data for these creators?

Not on this page: it is a public preview. Inside Leewou you get the full audience breakdown (age, gender, country, city, interests, credibility), historical growth, content performance and email unlocks, plus the ability to save creators to shared lists and monitor their campaign posts. The trial runs 14 days with no card required.

Search 40 parenting influencers in Poland

This page shows the top 20. Inside Leewou you get the whole set, filterable by audience country, age, gender, engagement and audience credibility, plus contact emails, shared lists and campaign tracking.

14-day trial ยท 40 search credits ยท no credit card