Top 11 Food Influencers in Finland on Instagram (Jul 2026)

We found 10 food influencers in Finland on Instagram. These creators use "food" in their Instagram bio and have audiences concentrated in Finland. Here are the top 11, ranked on engagement rate, audience quality and reach, not follower count alone.

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Ranked by engagement rate, audience quality and reach

Updated July 30, 2026

  1. 1P E T R A  W Instagram profile photo

    P E T R A W

    @petrakorpi

    🐻 family chaos 🪐health coach 📖positive psychology student 🥞food lover & podcaster: @bella.table

    MicroFinland
    Followers36.3K
    Engagement rate2.66%At page median
    Suspicious followers14.1%Moderate
    Average reel plays102KPer video post

    Engagement rate benchmark

    Median

    P E T R A W's engagement rate benchmarked against this niche's real distribution.

    Audience location

    Finland79%
    United States3.2%
    Italy2.0%
    Spain1.3%
    Sweden1.1%

    Audience gender

  2. 2Jonas Nyman - OkeiOllaRikki Instagram profile photo

    Jonas Nyman - OkeiOllaRikki

    @okeiollarikki

    Big Pharma | Big Food | Big Tech Kolme voimaa muokkaa arkeasi enemmän kuin huomaat. OkeiOllaRikki podcast Spotify ja YouTube alustoilla.

    MicroFinland
    Followers36.1K
    Engagement rate2.33%0.8x page median
    Suspicious followers6.5%Low risk
    Average reel plays69.3KPer video post

    Engagement rate benchmark

    Median

    Jonas Nyman - OkeiOllaRikki's engagement rate benchmarked against this niche's real distribution.

    Audience location

    Finland94%
    Spain0.9%
    United States0.5%
    Estonia0.5%
    Greece0.4%

    Audience gender

  3. 3🔸TARA🔸 Instagram profile photo

    🔸TARA🔸

    @tarajunker

    ⁣Cooking and sharing recipes, here and in my cookbooks✨ Recipe developer, food writer & podcast host🍝 📍Helsinki 💌tara.junker1@gmail.com

    MicroFinland
    Followers33.4K
    Engagement rate2.05%0.7x page median
    Suspicious followers8.7%Low risk
    Average reel plays36.8KPer video post

    Engagement rate benchmark

    Median

    🔸TARA🔸's engagement rate benchmarked against this niche's real distribution.

    Audience location

    Finland66%
    Sweden8.3%
    Germany3.9%
    United States3.3%
    United Kingdom2.5%

    Audience gender

  4. 4Linnea Vihonen Instagram profile photo

    Linnea Vihonen

    @linnea.vihonen

    Chef & Food Designer ruokavisionääri & nautiskelija 🌋 Selviytyjät Suomi kausi 9 & juhlakausi 10 👩‍🍳 Kokkisota

    MicroFinland
    Followers32.0K
    Engagement rate4.05%1.4x page median
    Suspicious followers12.5%Moderate
    Average reel plays77.5KPer video post

    Engagement rate benchmark

    Median

    Linnea Vihonen's engagement rate benchmarked against this niche's real distribution.

    Audience location

    Finland88%
    Colombia1.5%
    United States1.2%
    Spain1.1%
    Italy0.8%

    Audience gender

  5. 5Kia Arpia Instagram profile photo

    Kia Arpia

    @kiaarpia

    Feeling all the feelings here. Everything food @bella.table Podcast host: Elämisen Taito & Bella Table 🐾❤️: @jarvis.cockerspanieli

    MicroFinland
    Followers31.8K
    Engagement rate6.17%2.1x page median
    Suspicious followers8.9%Low risk
    Average reel plays55.1KPer video post

    Engagement rate benchmark

    Median

    Kia Arpia's engagement rate benchmarked against this niche's real distribution.

    Audience location

    Finland86%
    United States1.6%
    Italy1.2%
    United Kingdom1.1%
    France1.0%

    Audience gender

  6. 6Tiiu Puranen Instagram profile photo

    Tiiu Puranen

    @tiiupiret

    FOOD | INTERIOR | EQUESTRIAN | STYLE content creator & entrepreneur ✉️: info@tiiupiret.com

    MicroFinland
    Followers30.5K
    Engagement rate3.30%At page median
    Suspicious followers11.0%Moderate
    Average reel plays38.1KPer video post

    Engagement rate benchmark

    Median

    Tiiu Puranen's engagement rate benchmarked against this niche's real distribution.

    Audience location

    Finland80%
    United States2.3%
    United Kingdom1.4%
    Italy1.3%
    Spain1.2%

    Audience gender

  7. 7Helena Koivu Instagram profile photo

    Helena Koivu

    @helenakoivu

    Philippians 4:13 🙏 Mom of 3 ❤️ Tallinn🇪🇪 Helsinki🇫🇮 MN🇺🇸 CEO/ Founder @helenakoivubeauty @helenaskitchen_

    Micro
    Followers29.0K
    Engagement rate2.65%At page median
    Suspicious followers7.8%Low risk
    Average reel plays54.7KPer video post

    Engagement rate benchmark

    Median

    Helena Koivu's engagement rate benchmarked against this niche's real distribution.

    Audience location

    Finland53%
    United States33%
    Estonia5.7%
    Sweden1.1%
    Spain0.9%

    Audience gender

  8. 8Elisa Taskula Instagram profile photo

    Elisa Taskula

    @elisataskula

    Contact: elisa.lepisto@gmail.com 🎙🎧: @taskulajatrishin Healthy food account: @startlivingyourhealthylife

    MicroFinland
    Followers25.1K
    Engagement rate3.40%At page median
    Suspicious followers16.1%Moderate
    Average reel plays32.8KPer video post

    Engagement rate benchmark

    Median

    Elisa Taskula's engagement rate benchmarked against this niche's real distribution.

    Audience location

    Finland72%
    United States3.5%
    Australia1.9%
    Spain1.8%
    United Kingdom1.7%

    Audience gender

  9. 9🌷SANNA🌷 Instagram profile photo

    🌷SANNA🌷

    @sannalovesfood

    💐 28 ◇ Helsinki 🧚🏼‍♀️ Kehopositiivinen safe space 🫶🏻✨️ 💃🏻 SUN MAHA EI PILAA SUN ASUA 💃 ⚘️ Kokovertailuja ja lempeitä ajatuksia I love food 🌶

    MicroFinland
    Followers22.9K
    Engagement rate5.84%2.0x page median
    Suspicious followers7.5%Low risk
    Average reel plays46.9KPer video post

    Engagement rate benchmark

    Median

    🌷SANNA🌷's engagement rate benchmarked against this niche's real distribution.

    Audience location

    Finland90%
    United States1.1%
    United Kingdom0.9%
    Spain0.6%
    Germany0.5%

    Audience gender

  10. 10Arktiset Vedet - Arctic Waters Instagram profile photo

    Arktiset Vedet - Arctic Waters

    @arktisetvedet

    📽️ 🇫🇮 TV season 15 @tvviisi @hbomaxnordic 🏕 Wilderness 🎣 Fishing 🐾 Exploring 🍜 Local food 🌍 Sustainability 🔥 Founder @juhani_henriksson

    MicroFinland
    Followers14.8K
    Engagement rate2.64%At page median
    Suspicious followers9.2%Low risk
    Average reel plays7.7KPer video post

    Engagement rate benchmark

    Median

    Arktiset Vedet - Arctic Waters's engagement rate benchmarked against this niche's real distribution.

    Audience location

    Finland78%
    Norway4.6%
    United States2.7%
    Sweden2.4%
    Canada1.3%

    Audience gender

  11. 11Saku Tuominen Instagram profile photo

    Saku Tuominen

    @sakuidealist

    Entrepreneur, author, keynote speaker, olive oil producer, restaurateur, food lover and right wing (in ice-hockey). CEO & co-founder @worldofmouthapp

    MicroFinland
    Followers14.6K
    Engagement rate2.96%At page median
    Suspicious followers11.7%Moderate
    Average reel plays8.1KPer video post

    Engagement rate benchmark

    Median

    Saku Tuominen's engagement rate benchmarked against this niche's real distribution.

    Audience location

    Finland86%
    United States2.2%
    Italy1.4%
    United Kingdom1.1%
    France0.8%

    Audience gender

Benchmarks

Top food influencers in Finland: engagement and audience benchmarks

The median and ranges across this ranking, so you can tell a genuinely strong food creator from an average one.

10creators indexed30.5Kmedian followers2.96%median engagement10.4%avg suspicious followers

The top food influencers in Finland run a median engagement rate of 2.96% and average 10.4% suspicious followers. Treat 2.96% as the bar a strong food creator in Finland should clear; below it, you are paying for reach, not attention.

The best food influencers in Finland here span 11 nano or micro and 0 macro accounts, covering both cost-efficient gifting and broad-reach launches. Audiences concentrate in Finland (100%), skewing female at 79%.

How this list is built. These are Instagram creators who describe themselves using terms like food, foodie, food blogger in their own bio and whose audience is concentrated in Finland. 10 accounts matched. We rank them on a blend of engagement rate, suspicious-follower share and reach, then publish the top 11. Figures are a snapshot taken on Jul 2026 and are frozen between refreshes, so the order you see is the order everyone sees.

Where their audiences are

Finland100%

Follower tiers in this ranking

Nanounder 10K
0
Micro10K to 100K
11
Mid-tier100K to 500K
0
Macro500K+
0

Combined audience gender

FAQ

Food influencers in Finland: common questions

How do I find food influencers in Finland?

Three approaches work. You can search local hashtags and location tags manually, which is free but slow and biased toward whoever posts most. You can ask your existing customers who they follow. Or you can filter an index: Leewou holds 10 food influencers in Finland and lets you narrow by follower range, engagement rate, audience country and suspicious-follower share in one query. The 11 on this page are the top of that set, and the rest are in the app.

Who are the top food influencers in Finland right now?

On this ranking, P E T R A W (@petrakorpi), Jonas Nyman - OkeiOllaRikki (@okeiollarikki), 🔸TARA🔸 (@tarajunker). The ordering blends engagement rate, audience quality and reach rather than follower count alone, which is why a smaller account can outrank a larger one. Data was last refreshed in Jul 2026.

What counts as a good engagement rate for food creators?

Use the set you are actually buying from as the benchmark, not a global average. Across these food influencers in Finland, the median engagement rate is 2.96% at a median of 30.5K followers. Anything meaningfully above that median is doing better than its peers at the same size; anything well below is worth a second look before you pay for reach.

Are these follower counts real?

Not entirely, and that is true of every Instagram list. Across this group, an average of 10.4% of followers show signs of being fake or inactive. We publish that figure on every card instead of hiding it, so you can discount reach estimates before you negotiate. Anything above 30% is worth auditing manually before you commit budget.

Can I see contact details and full audience data for these creators?

Not on this page: it is a public preview. Inside Leewou you get the full audience breakdown (age, gender, country, city, interests, credibility), historical growth, content performance and email unlocks, plus the ability to save creators to shared lists and monitor their campaign posts. The trial runs 14 days with no card required.

Search 10 food influencers in Finland

This page shows the top 11. Inside Leewou you get the whole set, filterable by audience country, age, gender, engagement and audience credibility, plus contact emails, shared lists and campaign tracking.

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Top 11 Food Influencers in Finland (Jul 2026) | Leewou